Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 centilitre shelled baby lima beans, or other 'broad bean' such as fava or butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		onion
69.51g 		peas
27.55g 		potatoes
79.88g 		tarragon
7.2g 		chicken
80.44g 		pepper
0.03g 		kosher salt
0.1g 		mint
1.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.56 1.49 1.61 1.64 14.96 0.0 0.0 0.06 20.32 81.28
Total Fat (g) 6.75 0.06 0.11 0.07 0.52 12.11 0.0 0.0 0.01 19.64 78.56
Carbohydrates (g) 0.0 5.25 3.98 13.95 3.62 0.0 0.02 0.0 0.15 26.96 107.84
Ash (g) 0.0 0.24 0.24 0.86 0.87 0.64 0.0 0.1 0.04 2.98 11.92
Calories (kcal) 59.67 22.243 22.316 61.504 21.24 172.947 0.064 0.0 0.771 360.755 1443.02
Starch (g) н/д 0.0 н/д 12.33 н/д н/д н/д н/д н/д 12.33 49.32
Sucrose (g) н/д 0.5 1.37 0.14 н/д н/д н/д н/д н/д 2.01 8.04
Glucose (dextrose) (g) н/д 1.57 0.03 0.26 н/д н/д н/д н/д н/д 1.87 7.48
Fructose (g) н/д 1.4 0.11 0.22 н/д н/д н/д н/д н/д 1.73 6.92
Lactose (g) н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 0.05 0.0 н/д н/д н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 63.42 21.73 63.37 0.56 53.08 0.0 0.0 1.5 203.66 814.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 3.49 1.56 0.62 н/д 0.0 0.0 0.0 н/д 5.67 22.68
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.4 1.8 0.5 0.0 0.0 0.0 0.1 4.4 17.6
Calcium (mg) 0.068 13.902 6.888 9.585 82.008 8.848 0.109 0.024 3.488 124.92 499.68
Iron (mg) 0.04 0.18 0.4 0.62 2.33 0.72 0.01 0.0 0.21 4.51 18.04
Magnesium (mg) 0.0 6.256 9.092 18.371 24.984 16.088 0.049 0.001 1.104 75.945 303.78
Phosphorus (mg) 0.0 18.768 29.754 45.529 22.536 118.248 0.043 0.0 1.052 235.929 943.716
Potassium (mg) 0.068 82.717 67.222 336.274 217.44 152.033 0.315 0.008 8.028 864.103 3456.412
Sodium (mg) 0.135 5.561 1.378 4.793 4.464 56.308 0.011 38.758 0.526 111.933 447.732
Zinc (mg) 0.0 0.09 0.34 0.23 0.28 1.05 0.0 0.0 0.02 2.02 8.08
Copper (mg) 0.0 0.042 0.05 0.088 0.049 0.04 0.0 0.0 0.004 0.273 1.092
Manganese (mg) 0.0 0.056 0.113 0.12 0.574 0.016 0.001 0.0 0.02 0.899 3.596
Selenium (mcg) 0.0 0.3 0.5 0.2 0.3 11.6 0.0 0.0 н/д 13.0 52.0
Vitamin A, IU (IU) 0.0 0.695 210.758 1.598 302.4 112.617 0.075 0.0 71.056 699.198 2796.792
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 32.981 0.0 0.0 0.0 32.981 131.924
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.469 0.0 15.12 33.785 0.004 0.0 3.558 62.936 251.744
Beta Carotene (mcg) 0.0 0.695 123.7 0.799 н/д 0.0 0.039 0.0 н/д 125.232 500.928
Vitamin E (mg) 0.97 0.01 0.04 0.01 н/д 0.24 0.0 0.0 н/д 1.27 5.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.002 0.0 н/д 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 4.171 682.414 6.39 н/д 0.0 0.051 0.0 н/д 693.025 2772.1
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.26 0.0 н/д н/д 0.0 н/д н/д 0.32 1.28
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 н/д н/д 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 3.3 11.0 15.7 3.6 1.3 0.0 0.0 0.2 35.2 140.8
Thiamin (mg) 0.0 0.028 0.074 0.064 0.018 0.048 0.0 0.0 0.001 0.234 0.936
Riboflavin (mg) 0.0 0.014 0.036 0.024 0.096 0.097 0.0 0.0 0.003 0.27 1.08
Niacin (mg) 0.0 0.09 0.576 0.839 0.644 5.47 0.0 0.0 0.017 7.636 30.544
Pantothenic acid (mg) 0.0 0.07 0.028 0.24 н/д 0.732 н/д 0.0 0.004 1.073 4.292
Vitamin B-6 (mg) 0.0 0.09 0.047 0.24 0.174 0.282 0.0 0.0 0.003 0.835 3.34
Folate (mcg) 0.0 15.987 17.908 12.78 19.728 4.826 0.003 0.0 1.84 73.072 292.288
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.25 1.0
Choline (mg) 0.0 3.8 7.8 9.7 н/д 48.0 0.0 0.0 н/д 69.4 277.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.011 0.024 н/д 0.169 н/д 0.0 0.001 0.212 0.848
Threonine (g) 0.0 0.014 0.055 0.064 н/д 0.619 н/д 0.0 0.002 0.755 3.02
Isoleucine (g) 0.0 0.007 0.055 0.064 н/д 0.74 н/д 0.0 0.002 0.868 3.472
Leucine (g) 0.0 0.021 0.088 0.096 н/д 1.086 н/д 0.0 0.004 1.295 5.18
Lysine (g) 0.0 0.021 0.088 0.104 н/д 1.215 н/д 0.0 0.002 1.43 5.72
Methionine (g) 0.0 0.007 0.022 0.024 н/д 0.394 н/д 0.0 0.001 0.448 1.792
Cystine (g) 0.0 0.007 0.008 0.024 н/д 0.201 н/д 0.0 0.001 0.241 0.964
Phenylalanine (g) 0.0 0.014 0.055 0.072 н/д 0.579 н/д 0.0 0.003 0.723 2.892
Tyrosine (g) 0.0 0.007 0.03 0.064 н/д 0.483 н/д 0.0 0.002 0.586 2.344
Valine (g) 0.0 0.014 0.066 0.096 н/д 0.724 н/д 0.0 0.003 0.903 3.612
Arginine (g) 0.0 0.076 0.118 0.08 н/д 0.941 н/д 0.0 0.003 1.219 4.876
Histidine (g) 0.0 0.007 0.03 0.04 н/д 0.434 н/д 0.0 0.001 0.513 2.052
Alanine (g) 0.0 0.014 0.066 0.048 н/д 0.877 н/д 0.0 0.003 1.008 4.032
Aspartic acid (g) 0.0 0.049 0.138 0.407 н/д 1.335 н/д 0.0 0.007 1.936 7.744
Glutamic acid (g) 0.0 0.125 0.204 0.28 н/д 2.18 н/д 0.0 0.006 2.795 11.18
Glycine (g) 0.0 0.014 0.05 0.048 н/д 0.981 н/д 0.0 0.003 1.096 4.384
Proline (g) 0.0 0.014 0.047 0.056 н/д 0.732 н/д 0.0 0.002 0.851 3.404
Serine (g) 0.0 0.014 0.05 0.072 н/д 0.531 н/д 0.0 0.002 0.669 2.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 60.33 0.0 0.0 0.0 60.33 241.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 н/д 0.019 0.024 0.135 3.467 0.0 0.0 0.003 4.581 18.324
Phytosterols (mg) 14.918 н/д н/д 3.994 5.832 н/д 0.023 0.0 0.175 24.942 99.768
Monounsaturated Fat (g) 4.925 н/д 0.011 0.0 0.034 5.019 0.0 0.0 0.001 9.99 39.96
Polyunsaturated (g) 0.71 н/д 0.052 0.032 0.266 2.598 0.0 0.0 0.007 3.666 14.664