Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x jujubes (Korean dates)
1 tsp Korean sesame oil
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		glutinous rice
46.25g 		ginger
2.05g 		scallion
7.2g 		jujubes
0.0g 		garlic
2.61g 		chicken
616.76g 		water
237.0g 		sesame
1.34g 		Всего в порции Всего в рецепте
Protein (g) 3.15 0.04 0.13 н/д 0.17 114.72 0.0 0.23 118.43 236.86
Total Fat (g) 0.25 0.02 0.01 н/д 0.01 92.88 0.0 0.64 93.82 187.64
Carbohydrates (g) 37.78 0.36 0.53 н/д 0.86 0.0 0.0 0.35 39.88 79.76
Ash (g) 0.23 0.02 0.06 н/д 0.04 4.87 0.24 0.05 5.5 11.0
Calories (kcal) 171.125 1.637 2.304 н/д 3.889 1326.034 0.0 7.569 1512.558 3025.116
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.84 1.61 6.47 н/д 1.53 407.0 236.76 0.07 658.28 1316.56
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.17 н/д 0.03 0.0 0.0 0.01 0.24 0.48
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.2 н/д 0.1 0.0 0.0 0.2 1.8 3.6
Calcium (mg) 5.088 0.327 5.184 н/д 4.724 67.844 7.11 1.749 92.025 184.05
Iron (mg) 0.74 0.01 0.11 н/д 0.04 5.55 0.0 0.1 6.56 13.12
Magnesium (mg) 10.638 0.88 1.44 н/д 0.653 123.352 2.37 4.619 143.951 287.902
Phosphorus (mg) 32.838 0.696 2.664 н/д 3.993 906.637 0.0 10.333 957.161 1914.322
Potassium (mg) 35.613 8.491 19.872 н/д 10.466 1165.676 0.0 5.42 1245.538 2491.076
Sodium (mg) 3.238 0.266 1.152 н/д 0.444 431.732 9.48 0.521 446.832 893.664
Zinc (mg) 0.56 0.01 0.03 н/д 0.03 8.08 0.02 0.14 8.86 17.72
Copper (mg) 0.079 0.005 0.006 н/д 0.008 0.308 0.024 0.019 0.448 0.896
Manganese (mg) 0.449 0.005 0.012 н/д 0.044 0.123 0.0 0.019 0.651 1.302
Selenium (mcg) 7.0 0.0 0.0 н/д 0.4 88.8 0.0 0.0 96.2 192.4
Vitamin A, IU (IU) 0.0 0.0 71.784 н/д 0.235 863.464 0.0 0.881 936.364 1872.728
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 252.872 0.0 0.0 252.872 505.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.6 н/д 0.0 259.039 0.0 0.04 262.679 525.358
Beta Carotene (mcg) н/д 0.0 43.056 н/д 0.131 0.0 0.0 0.534 43.721 87.442
Vitamin E (mg) н/д 0.01 0.04 н/д 0.0 1.85 0.0 0.0 1.9 3.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 81.864 н/д 0.418 0.0 0.0 0.0 82.282 164.564
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.4 н/д 0.8 9.9 0.0 0.0 12.1 24.2
Thiamin (mg) 0.083 0.001 0.004 н/д 0.005 0.37 0.0 0.016 0.48 0.96
Riboflavin (mg) 0.028 0.001 0.006 н/д 0.003 0.74 0.0 0.006 0.783 1.566
Niacin (mg) 0.994 0.015 0.038 н/д 0.018 41.94 0.0 0.073 43.078 86.156
Pantothenic acid (mg) 0.379 0.004 0.006 н/д 0.016 5.613 0.0 0.009 6.026 12.052
Vitamin B-6 (mg) 0.051 0.003 0.004 н/д 0.032 2.159 0.0 0.002 2.251 4.502
Folate (mcg) 3.238 0.225 4.608 н/д 0.078 37.006 0.0 1.282 46.436 92.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 1.91 0.0 0.0 1.91 3.82
Choline (mg) н/д 0.6 0.4 н/д 0.6 368.2 0.0 0.3 370.2 740.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 0.001 н/д 0.002 1.295 н/д 0.005 1.341 2.682
Threonine (g) 0.111 0.001 0.005 н/д 0.004 4.749 н/д 0.009 4.879 9.758
Isoleucine (g) 0.134 0.001 0.006 н/д 0.006 5.674 н/д 0.01 5.831 11.662
Leucine (g) 0.259 0.001 0.008 н/д 0.008 8.326 н/д 0.017 8.62 17.24
Lysine (g) 0.116 0.001 0.006 н/д 0.007 9.313 н/д 0.007 9.451 18.902
Methionine (g) 0.074 0.0 0.001 н/д 0.002 3.022 н/д 0.007 3.107 6.214
Cystine (g) 0.065 0.0 н/д н/д 0.002 1.542 н/д 0.005 1.613 3.226
Phenylalanine (g) 0.167 0.001 0.004 н/д 0.005 4.441 н/д 0.012 4.629 9.258
Tyrosine (g) 0.106 0.0 0.004 н/д 0.002 3.701 н/д 0.009 3.823 7.646
Valine (g) 0.194 0.001 0.006 н/д 0.008 5.551 н/д 0.013 5.773 11.546
Arginine (g) 0.264 0.001 0.009 н/д 0.016 7.216 н/д 0.034 7.54 15.08
Histidine (g) 0.074 0.001 0.002 н/д 0.003 3.331 н/д 0.007 3.417 6.834
Alanine (g) 0.185 0.001 0.006 н/д 0.003 6.723 н/д 0.012 6.929 13.858
Aspartic acid (g) 0.296 0.004 0.012 н/д 0.013 10.238 н/д 0.021 10.585 21.17
Glutamic acid (g) 0.615 0.003 0.027 н/д 0.021 16.714 н/д 0.05 17.432 34.864
Glycine (g) 0.143 0.001 0.006 н/д 0.005 7.524 н/д 0.015 7.696 15.392
Proline (g) 0.148 0.001 0.009 н/д 0.003 5.613 н/д 0.01 5.783 11.566
Serine (g) 0.167 0.001 0.006 н/д 0.005 4.071 н/д 0.012 4.261 8.522
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 462.57 0.0 0.0 462.57 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.004 0.002 н/д 0.002 26.582 0.0 0.09 26.732 53.464
Phytosterols (mg) н/д 0.307 н/д н/д н/д н/д н/д н/д 0.307 0.614
Monounsaturated Fat (g) 0.093 0.003 0.002 н/д 0.0 38.486 0.0 0.242 38.826 77.652
Polyunsaturated (g) 0.093 0.003 0.005 н/д 0.007 19.921 0.0 0.281 20.309 40.618