Рецепт Baby Cauliflower Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 parsnip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken stock
120.0g 		cauliflower
20.48g 		carrots
13.57g 		parsnip
0.0g 		onions
9.0g 		butter
3.55g 		cinnamon
0.16g 		pumpkin pie spice
0.11g 		pepper
0.01g 		salt
0.05g 		Всего в порции Всего в рецепте
Protein (g) 3.02 0.41 0.13 н/д 0.1 0.03 0.01 0.01 0.0 0.0 3.7 29.6
Total Fat (g) 1.44 0.02 0.03 н/д 0.01 2.88 0.0 0.01 0.0 0.0 4.4 35.2
Carbohydrates (g) 4.24 1.09 1.3 н/д 0.84 0.0 0.13 0.07 0.01 0.0 7.68 61.44
Ash (g) 0.76 0.15 0.13 н/д 0.03 0.07 0.01 0.0 0.0 0.05 1.2 9.6
Calories (kcal) 43.2 5.119 5.565 н/д 3.6 25.454 0.401 0.363 0.032 0.0 83.734 669.872
Starch (g) н/д н/д 0.19 н/д 0.0 н/д н/д н/д н/д н/д 0.19 1.52
Sucrose (g) н/д н/д 0.49 н/д 0.09 н/д 0.0 н/д н/д н/д 0.58 4.64
Glucose (dextrose) (g) н/д н/д 0.08 н/д 0.18 н/д 0.0 н/д н/д н/д 0.26 2.08
Fructose (g) н/д н/д 0.07 н/д 0.12 н/д 0.0 н/д н/д н/д 0.19 1.52
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.58 18.82 11.98 н/д 8.02 0.56 0.02 0.01 0.0 0.0 149.99 1199.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 0.49 0.64 н/д 0.38 0.0 0.0 0.01 0.0 0.0 3.43 27.44
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.4 н/д 0.2 0.0 0.1 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 3.6 4.505 4.479 н/д 2.07 0.852 1.628 0.725 0.055 0.012 17.925 143.4
Iron (mg) 0.25 0.09 0.04 н/д 0.02 0.0 0.01 0.02 0.0 0.0 0.44 3.52
Magnesium (mg) 4.8 3.071 1.629 н/д 0.9 0.071 0.098 0.145 0.024 0.001 10.738 85.904
Phosphorus (mg) 32.4 9.009 4.75 н/д 2.61 0.852 0.104 0.125 0.022 0.0 49.872 398.976
Potassium (mg) 126.0 62.039 43.432 н/д 13.14 0.852 0.7 0.704 0.157 0.004 247.029 1976.232
Sodium (mg) 171.6 6.143 9.365 н/д 0.36 20.448 0.016 0.055 0.006 19.379 227.372 1818.976
Zinc (mg) 0.17 0.06 0.03 н/д 0.02 0.0 0.0 0.0 0.0 0.0 0.28 2.24
Copper (mg) 0.06 0.008 0.007 н/д 0.004 0.0 0.001 0.001 0.0 0.0 0.08 0.64
Manganese (mg) н/д 0.033 0.019 н/д 0.012 0.0 0.028 0.017 0.001 0.0 0.109 0.872
Selenium (mcg) 2.6 0.1 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 2.9 23.2
Vitamin A, IU (IU) 3.6 2.662 2267.422 н/д 0.18 88.715 0.479 0.277 0.037 0.0 2363.372 18906.976
Retinol (mcg) 1.2 0.0 0.0 н/д 0.0 23.821 0.0 0.0 0.0 0.0 25.021 200.168
Vitamin A, RAE (mcg_RAE) 1.2 0.205 113.33 н/д 0.0 24.282 0.024 0.014 0.002 0.0 139.057 1112.456
Beta Carotene (mcg) 0.0 1.638 1124.482 н/д 0.09 5.609 0.182 0.038 0.02 0.0 1132.058 9056.464
Vitamin E (mg) 0.04 0.02 0.09 н/д 0.0 0.08 0.0 0.0 0.0 0.0 0.23 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д 1.988 н/д н/д н/д н/д 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.136 н/д 0.0 0.0 0.024 0.014 0.001 0.0 0.175 1.4
Lutein + zeaxanthin (mcg) 1.2 6.757 34.746 н/д 0.36 0.0 0.361 0.201 0.026 0.0 43.65 349.2
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 н/д 0.0 0.0 0.02 н/д 0.0 н/д 0.06 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 9.5 0.8 н/д 0.7 0.0 0.0 0.0 0.0 0.0 11.2 89.6
Thiamin (mg) 0.048 0.012 0.01 н/д 0.005 0.0 0.0 0.0 0.0 0.0 0.075 0.6
Riboflavin (mg) 0.108 0.012 0.008 н/д 0.003 0.001 0.0 0.0 0.0 0.0 0.132 1.056
Niacin (mg) 1.896 0.109 0.133 н/д 0.011 0.001 0.002 0.002 0.0 0.0 2.154 17.232
Pantothenic acid (mg) н/д 0.133 0.037 н/д 0.011 0.004 0.001 н/д н/д 0.0 0.185 1.48
Vitamin B-6 (mg) 0.072 0.045 0.019 н/д 0.011 0.0 0.0 0.0 0.0 0.0 0.148 1.184
Folate (mcg) 6.0 11.671 2.579 н/д 1.71 0.107 0.01 0.054 0.001 0.0 22.131 177.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 11.0 9.3 1.2 н/д 0.5 0.7 0.0 0.0 0.0 0.0 22.7 181.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.001 н/д 0.001 0.0 0.0 н/д н/д 0.0 0.009 0.072
Threonine (g) н/д 0.014 0.026 н/д 0.002 0.001 0.0 н/д н/д 0.0 0.044 0.352
Isoleucine (g) н/д 0.016 0.011 н/д 0.001 0.002 0.0 н/д н/д 0.0 0.03 0.24
Leucine (g) н/д 0.025 0.014 н/д 0.003 0.003 0.0 н/д н/д 0.0 0.044 0.352
Lysine (g) н/д 0.023 0.014 н/д 0.004 0.002 0.0 н/д н/д 0.0 0.043 0.344
Methionine (g) н/д 0.006 0.003 н/д 0.0 0.001 0.0 н/д н/д 0.0 0.01 0.08
Cystine (g) н/д 0.004 0.011 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.015 0.12
Phenylalanine (g) н/д 0.014 0.008 н/д 0.003 0.001 0.0 н/д н/д 0.0 0.027 0.216
Tyrosine (g) н/д 0.008 0.005 н/д 0.001 0.001 0.0 н/д н/д 0.0 0.016 0.128
Valine (g) н/д 0.02 0.01 н/д 0.002 0.002 0.0 н/д н/д 0.0 0.034 0.272
Arginine (g) н/д 0.02 0.012 н/д 0.009 0.001 0.0 н/д н/д 0.0 0.043 0.344
Histidine (g) н/д 0.008 0.005 н/д 0.001 0.001 0.0 н/д н/д 0.0 0.015 0.12
Alanine (g) н/д 0.02 0.015 н/д 0.002 0.001 0.0 н/д н/д 0.0 0.039 0.312
Aspartic acid (g) н/д 0.047 0.026 н/д 0.008 0.002 0.001 н/д н/д 0.0 0.084 0.672
Glutamic acid (g) н/д 0.053 0.05 н/д 0.023 0.006 0.001 н/д н/д 0.0 0.134 1.072
Glycine (g) н/д 0.012 0.007 н/д 0.003 0.001 0.0 н/д н/д 0.0 0.023 0.184
Proline (g) н/д 0.018 0.007 н/д 0.001 0.003 0.001 н/д н/д 0.0 0.03 0.24
Serine (g) н/д 0.02 0.007 н/д 0.002 0.002 0.0 н/д н/д 0.0 0.031 0.248
Cholesterol (mg) 3.6 0.0 0.0 н/д 0.0 7.633 0.0 0.0 0.0 0.0 11.233 89.864
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.384 0.004 0.005 н/д 0.004 1.824 0.001 0.007 0.0 0.0 2.228 17.824
Phytosterols (mg) н/д 3.686 н/д н/д 1.35 н/д 0.042 0.075 0.012 0.0 5.165 41.32
Monounsaturated Fat (g) 0.696 0.002 0.001 н/д 0.001 0.746 0.0 0.001 0.0 0.0 1.448 11.584
Polyunsaturated (g) 0.252 0.01 0.016 н/д 0.002 0.108 0.0 0.001 0.0 0.0 0.389 3.112