Рецепт Baby Carrots With Tarragon - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrots
946.35g |
water
59.25g |
tarragon
5.4g |
butter
28.4g |
wine vinegar
14.9g |
honey
21.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.06 | 0.0 | 1.23 | 0.24 | 0.01 | 0.06 | 7.6 | 7.6 |
| Total Fat (g) | 1.23 | 0.0 | 0.39 | 23.04 | 0.0 | 0.0 | 24.66 | 24.66 |
| Carbohydrates (g) | 77.98 | 0.0 | 2.71 | 0.02 | 0.04 | 17.3 | 98.05 | 98.05 |
| Ash (g) | 5.96 | 0.06 | 0.65 | 0.6 | 0.03 | 0.04 | 7.34 | 7.34 |
| Calories (kcal) | 331.223 | 0.0 | 15.93 | 203.628 | 2.831 | 63.84 | 617.452 | 617.452 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 25.74 | н/д | н/д | н/д | н/д | 0.19 | 25.93 | 25.93 |
| Glucose (dextrose) (g) | 9.84 | н/д | н/д | н/д | н/д | 7.51 | 17.35 | 17.35 |
| Fructose (g) | 9.46 | н/д | н/д | н/д | н/д | 8.6 | 18.06 | 18.06 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.3 | 0.3 | 0.3 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 855.03 | 59.19 | 0.42 | 4.51 | 14.08 | 3.59 | 936.81 | 936.81 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 45.05 | 0.0 | н/д | 0.02 | 0.0 | 17.25 | 62.31 | 62.31 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.65 | 0.65 | 0.65 |
| Dietary Fiber (g) | 27.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 27.9 | 27.9 |
| Calcium (mg) | 302.832 | 1.778 | 61.506 | 6.816 | 0.894 | 1.26 | 375.086 | 375.086 |
| Iron (mg) | 8.42 | 0.0 | 1.74 | 0.01 | 0.07 | 0.09 | 10.33 | 10.33 |
| Magnesium (mg) | 94.635 | 0.593 | 18.738 | 0.568 | 0.596 | 0.42 | 115.55 | 115.55 |
| Phosphorus (mg) | 264.978 | 0.0 | 16.902 | 6.816 | 1.192 | 0.84 | 290.728 | 290.728 |
| Potassium (mg) | 2242.85 | 0.0 | 163.08 | 6.816 | 5.811 | 10.92 | 2429.477 | 2429.477 |
| Sodium (mg) | 738.153 | 2.37 | 3.348 | 163.584 | 1.192 | 0.84 | 909.487 | 909.487 |
| Zinc (mg) | 1.61 | 0.01 | 0.21 | 0.03 | 0.0 | 0.05 | 1.9 | 1.9 |
| Copper (mg) | 0.946 | 0.006 | 0.037 | 0.0 | 0.001 | 0.008 | 0.999 | 0.999 |
| Manganese (mg) | 1.42 | 0.0 | 0.43 | 0.0 | 0.007 | 0.017 | 1.874 | 1.874 |
| Selenium (mcg) | 8.5 | 0.0 | 0.2 | 0.3 | н/д | 0.2 | 9.2 | 9.2 |
| Vitamin A, IU (IU) | 130501.665 | 0.0 | 226.8 | 709.716 | 0.0 | 0.0 | 131438.181 | 131438.181 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.564 | н/д | 0.0 | 190.564 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 6529.815 | 0.0 | 11.34 | 194.256 | 0.0 | 0.0 | 6735.411 | 6735.411 |
| Beta Carotene (mcg) | 60481.229 | 0.0 | н/д | 44.872 | н/д | 0.0 | 60526.101 | 60526.101 |
| Vitamin E (mg) | н/д | 0.0 | н/д | 0.66 | н/д | 0.0 | 0.66 | 0.66 |
| Vitamin D (IU) | н/д | 0.0 | н/д | 15.904 | н/д | н/д | 15.904 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3387.933 | 0.0 | н/д | 0.0 | н/д | 0.0 | 3387.933 | 3387.933 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 24.6 | 0.0 | 2.7 | 0.0 | 0.1 | 0.1 | 27.5 | 27.5 |
| Thiamin (mg) | 0.284 | 0.0 | 0.014 | 0.003 | н/д | 0.0 | 0.3 | 0.3 |
| Riboflavin (mg) | 0.379 | 0.0 | 0.072 | 0.009 | н/д | 0.008 | 0.468 | 0.468 |
| Niacin (mg) | 5.3 | 0.0 | 0.483 | 0.011 | н/д | 0.025 | 5.819 | 5.819 |
| Pantothenic acid (mg) | 3.785 | 0.0 | н/д | 0.031 | н/д | 0.015 | 3.831 | 3.831 |
| Vitamin B-6 (mg) | 1.041 | 0.0 | 0.13 | 0.0 | н/д | 0.004 | 1.175 | 1.175 |
| Folate (mcg) | 255.515 | 0.0 | 14.796 | 0.852 | н/д | 0.42 | 271.583 | 271.583 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.05 | 0.05 |
| Choline (mg) | 71.0 | 0.0 | н/д | 5.3 | н/д | 0.5 | 76.8 | 76.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.095 | н/д | н/д | 0.003 | н/д | 0.0 | 0.097 | 0.097 |
| Threonine (g) | 0.284 | н/д | н/д | 0.011 | н/д | 0.0 | 0.295 | 0.295 |
| Isoleucine (g) | 0.284 | н/д | н/д | 0.014 | н/д | 0.002 | 0.3 | 0.3 |
| Leucine (g) | 0.379 | н/д | н/д | 0.023 | н/д | 0.002 | 0.403 | 0.403 |
| Lysine (g) | 0.284 | н/д | н/д | 0.02 | н/д | 0.002 | 0.306 | 0.306 |
| Methionine (g) | 0.095 | н/д | н/д | 0.006 | н/д | 0.0 | 0.1 | 0.1 |
| Cystine (g) | 0.095 | н/д | н/д | 0.003 | н/д | 0.0 | 0.097 | 0.097 |
| Phenylalanine (g) | 0.284 | н/д | н/д | 0.011 | н/д | 0.002 | 0.297 | 0.297 |
| Tyrosine (g) | 0.189 | н/д | н/д | 0.011 | н/д | 0.002 | 0.203 | 0.203 |
| Valine (g) | 0.379 | н/д | н/д | 0.017 | н/д | 0.002 | 0.398 | 0.398 |
| Arginine (g) | 0.379 | н/д | н/д | 0.009 | н/д | 0.002 | 0.389 | 0.389 |
| Histidine (g) | 0.095 | н/д | н/д | 0.006 | н/д | 0.0 | 0.1 | 0.1 |
| Alanine (g) | 0.473 | н/д | н/д | 0.009 | н/д | 0.002 | 0.484 | 0.484 |
| Aspartic acid (g) | 1.041 | н/д | н/д | 0.017 | н/д | 0.006 | 1.064 | 1.064 |
| Glutamic acid (g) | 1.609 | н/д | н/д | 0.051 | н/д | 0.004 | 1.664 | 1.664 |
| Glycine (g) | 0.189 | н/д | н/д | 0.006 | н/д | 0.002 | 0.197 | 0.197 |
| Proline (g) | 0.189 | н/д | н/д | 0.023 | н/д | 0.019 | 0.231 | 0.231 |
| Serine (g) | 0.284 | н/д | н/д | 0.014 | н/д | 0.002 | 0.3 | 0.3 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.06 | н/д | 0.0 | 61.06 | 61.06 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.189 | 0.0 | 0.102 | 14.589 | 0.0 | 0.0 | 14.88 | 14.88 |
| Phytosterols (mg) | н/д | н/д | 4.374 | н/д | н/д | н/д | 4.374 | 4.374 |
| Monounsaturated Fat (g) | 0.095 | 0.0 | 0.025 | 5.97 | н/д | 0.0 | 6.09 | 6.09 |
| Polyunsaturated (g) | 0.662 | 0.0 | 0.2 | 0.863 | н/д | 0.0 | 1.726 | 1.726 |