Рецепт Baby Carrots Glazed With Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrot
226.8g |
butter
10.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.45 | 0.09 | 1.54 | 6.16 |
Total Fat (g) | 0.29 | 8.64 | 8.93 | 35.72 |
Carbohydrates (g) | 18.69 | 0.01 | 18.69 | 74.76 |
Ash (g) | 1.43 | 0.22 | 1.65 | 6.6 |
Calories (kcal) | 79.378 | 76.361 | 155.739 | 622.956 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 6.17 | н/д | 6.17 | 24.68 |
Glucose (dextrose) (g) | 2.36 | н/д | 2.36 | 9.44 |
Fructose (g) | 2.27 | н/д | 2.27 | 9.08 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 204.91 | 1.69 | 206.6 | 826.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.8 | 0.01 | 10.8 | 43.2 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.6 | 0.0 | 6.6 | 26.4 |
Calcium (mg) | 72.574 | 2.556 | 75.13 | 300.52 |
Iron (mg) | 2.02 | 0.0 | 2.02 | 8.08 |
Magnesium (mg) | 22.679 | 0.213 | 22.892 | 91.568 |
Phosphorus (mg) | 63.503 | 2.556 | 66.059 | 264.236 |
Potassium (mg) | 537.504 | 2.556 | 540.06 | 2160.24 |
Sodium (mg) | 176.9 | 61.344 | 238.244 | 952.976 |
Zinc (mg) | 0.39 | 0.01 | 0.4 | 1.6 |
Copper (mg) | 0.227 | 0.0 | 0.227 | 0.908 |
Manganese (mg) | 0.34 | 0.0 | 0.34 | 1.36 |
Selenium (mcg) | 2.0 | 0.1 | 2.1 | 8.4 |
Vitamin A, IU (IU) | 31275.03 | 266.144 | 31541.174 | 126164.696 |
Retinol (mcg) | 0.0 | 71.462 | 71.462 | 285.848 |
Vitamin A, RAE (mcg_RAE) | 1564.885 | 72.846 | 1637.731 | 6550.924 |
Beta Carotene (mcg) | 14494.468 | 16.827 | 14511.295 | 58045.18 |
Vitamin E (mg) | н/д | 0.25 | 0.25 | 1.0 |
Vitamin D (IU) | н/д | 5.964 | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 811.926 | 0.0 | 811.926 | 3247.704 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.9 | 0.0 | 5.9 | 23.6 |
Thiamin (mg) | 0.068 | 0.001 | 0.069 | 0.276 |
Riboflavin (mg) | 0.091 | 0.003 | 0.094 | 0.376 |
Niacin (mg) | 1.27 | 0.004 | 1.274 | 5.096 |
Pantothenic acid (mg) | 0.907 | 0.012 | 0.919 | 3.676 |
Vitamin B-6 (mg) | 0.249 | 0.0 | 0.249 | 0.996 |
Folate (mcg) | 61.235 | 0.32 | 61.554 | 246.216 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.08 |
Choline (mg) | 17.0 | 2.0 | 19.0 | 76.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | 0.024 | 0.096 |
Threonine (g) | 0.068 | 0.004 | 0.072 | 0.288 |
Isoleucine (g) | 0.068 | 0.005 | 0.073 | 0.292 |
Leucine (g) | 0.091 | 0.009 | 0.099 | 0.396 |
Lysine (g) | 0.068 | 0.007 | 0.075 | 0.3 |
Methionine (g) | 0.023 | 0.002 | 0.025 | 0.1 |
Cystine (g) | 0.023 | 0.001 | 0.024 | 0.096 |
Phenylalanine (g) | 0.068 | 0.004 | 0.072 | 0.288 |
Tyrosine (g) | 0.045 | 0.004 | 0.05 | 0.2 |
Valine (g) | 0.091 | 0.006 | 0.097 | 0.388 |
Arginine (g) | 0.091 | 0.003 | 0.094 | 0.376 |
Histidine (g) | 0.023 | 0.002 | 0.025 | 0.1 |
Alanine (g) | 0.113 | 0.003 | 0.117 | 0.468 |
Aspartic acid (g) | 0.249 | 0.006 | 0.256 | 1.024 |
Glutamic acid (g) | 0.386 | 0.019 | 0.405 | 1.62 |
Glycine (g) | 0.045 | 0.002 | 0.047 | 0.188 |
Proline (g) | 0.045 | 0.009 | 0.054 | 0.216 |
Serine (g) | 0.068 | 0.005 | 0.073 | 0.292 |
Cholesterol (mg) | 0.0 | 22.898 | 22.898 | 91.592 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 5.471 | 5.516 | 22.064 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 2.239 | 2.261 | 9.044 |
Polyunsaturated (g) | 0.159 | 0.324 | 0.483 | 1.932 |