Рецепт Baby Carrot Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
cinnamon
0.16g |
oil
13.63g |
baking soda
0.38g |
eggs
8.21g |
salt
0.25g |
vanilla extract
0.35g |
flour
10.42g |
carrots
17.72g |
carrots
4.75g |
raisins
3.44g |
walnuts
1.1g |
cream cheese
28.35g |
butter
4.73g |
confectioners'sugar
20.0g |
vanilla extract
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 1.08 | 0.11 | 0.04 | 0.11 | 0.17 | 1.68 | 0.04 | 0.0 | 0.0 | 4.27 | 51.24 |
Total Fat (g) | 0.0 | 0.0 | 13.63 | 0.0 | 0.82 | 0.0 | 0.0 | 0.1 | 0.02 | 0.01 | 0.02 | 0.72 | 9.71 | 3.84 | 0.02 | 0.0 | 28.87 | 346.44 |
Carbohydrates (g) | 16.66 | 0.13 | 0.0 | 0.0 | 0.06 | 0.0 | 0.04 | 7.95 | 1.46 | 0.45 | 2.72 | 0.15 | 1.15 | 0.0 | 19.92 | 0.09 | 50.8 | 609.6 |
Ash (g) | 0.0 | 0.01 | 0.0 | 0.14 | 0.07 | 0.25 | 0.0 | 0.05 | 0.11 | 0.05 | 0.06 | 0.02 | 0.37 | 0.1 | 0.0 | 0.0 | 1.23 | 14.76 |
Calories (kcal) | 64.5 | 0.401 | 120.445 | 0.0 | 11.745 | 0.0 | 1.008 | 37.917 | 6.202 | 1.946 | 10.278 | 7.174 | 96.957 | 33.908 | 77.8 | 2.016 | 472.297 | 5667.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.09 | 0.0 | 0.1 | н/д | 0.34 | н/д | 0.6 | 7.2 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.48 | 0.17 | 0.02 | 0.03 | 0.0 | н/д | н/д | н/д | 0.7 | 8.4 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.18 | 0.03 | 0.95 | 0.0 | 0.0 | н/д | н/д | н/д | 1.19 | 14.28 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.18 | 0.03 | 1.02 | 0.0 | 0.0 | н/д | н/д | н/д | 1.24 | 14.88 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | н/д | н/д | н/д | 0.92 | 11.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 4.8 |
Water (g) | 0.01 | 0.02 | 0.0 | 0.0 | 6.23 | 0.0 | 0.18 | 1.24 | 16.01 | 4.19 | 0.53 | 0.04 | 15.43 | 0.75 | 0.06 | 0.37 | 45.07 | 540.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.04 | 0.03 | 0.84 | 0.22 | 2.03 | 0.03 | 0.91 | 0.0 | 19.58 | 0.09 | 40.51 | 486.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 0.167 | 1.628 | 0.0 | 0.0 | 4.353 | 0.06 | 0.039 | 1.563 | 5.67 | 1.566 | 1.719 | 1.075 | 27.783 | 1.135 | 0.2 | 0.077 | 47.034 | 564.408 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.48 | 0.16 | 0.01 | 0.06 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 1.03 | 12.36 |
Magnesium (mg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.986 | 0.003 | 0.042 | 2.292 | 1.772 | 0.57 | 1.1 | 1.733 | 2.552 | 0.095 | 0.0 | 0.084 | 11.324 | 135.888 |
Phosphorus (mg) | 0.0 | 0.104 | 0.0 | 0.0 | 15.687 | 0.0 | 0.021 | 11.25 | 4.961 | 1.661 | 3.472 | 3.795 | 30.051 | 1.135 | 0.0 | 0.042 | 72.18 | 866.16 |
Potassium (mg) | 0.333 | 0.7 | 0.0 | 0.0 | 11.006 | 0.02 | 0.518 | 11.146 | 41.994 | 15.189 | 25.747 | 4.837 | 39.123 | 1.135 | 0.4 | 1.036 | 153.185 | 1838.22 |
Sodium (mg) | 0.0 | 0.016 | 0.0 | 104.88 | 11.499 | 96.895 | 0.032 | 0.208 | 13.821 | 3.275 | 0.378 | 0.022 | 91.004 | 27.24 | 0.2 | 0.063 | 349.532 | 4194.384 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.01 | 0.03 | 0.14 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.015 | 0.018 | 0.002 | 0.011 | 0.017 | 0.006 | 0.0 | 0.0 | 0.0 | 0.078 | 0.936 |
Manganese (mg) | 0.0 | 0.028 | н/д | 0.0 | 0.003 | 0.0 | 0.001 | 0.071 | 0.027 | 0.007 | 0.01 | 0.037 | 0.003 | 0.0 | 0.0 | 0.002 | 0.189 | 2.268 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 3.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 7.3 | 87.6 |
Vitamin A, IU (IU) | 0.0 | 0.479 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 2443.473 | 792.978 | 0.0 | 0.219 | 358.628 | 118.182 | 0.0 | 0.0 | 3753.958 | 45047.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.777 | 31.733 | 0.0 | 0.0 | 144.926 | 1739.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.024 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 122.262 | 39.635 | 0.0 | 0.011 | 102.627 | 32.348 | 0.0 | 0.0 | 308.405 | 3700.86 |
Beta Carotene (mcg) | 0.0 | 0.182 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 1132.432 | 393.261 | 0.0 | 0.132 | 11.624 | 7.472 | 0.0 | 0.0 | 1545.924 | 18551.088 |
Vitamin E (mg) | 0.0 | 0.0 | 1.25 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | н/д | 0.03 | 0.0 | 0.01 | 0.18 | 0.11 | 0.0 | 0.0 | 1.68 | 20.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.648 | 0.0 | н/д | 5.523 | 66.276 |
Lycopene (mcg) | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.864 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.361 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 1.875 | 63.435 | 12.151 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 105.107 | 1261.284 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.04 | н/д | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.23 | 0.01 | 0.0 | н/д | н/д | 0.34 | 4.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.082 | 0.005 | 0.003 | 0.004 | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.051 | 0.007 | 0.003 | 0.004 | 0.002 | 0.037 | 0.001 | 0.004 | 0.001 | 0.153 | 1.836 |
Niacin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.615 | 0.099 | 0.047 | 0.026 | 0.012 | 0.043 | 0.002 | 0.0 | 0.003 | 0.856 | 10.272 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | 0.046 | 0.071 | 0.013 | 0.003 | 0.006 | 0.162 | 0.005 | 0.0 | 0.0 | 0.425 | 5.1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.004 | 0.019 | 0.007 | 0.006 | 0.006 | 0.011 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Folate (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 3.86 | 0.0 | 0.0 | 19.063 | 4.784 | 0.902 | 0.172 | 1.075 | 3.119 | 0.142 | 0.0 | 0.0 | 33.126 | 397.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 0.0 | 0.0 | н/д | 0.0 | 20.6 | 0.0 | н/д | 1.1 | 1.3 | 0.4 | 0.4 | 0.4 | 7.7 | 0.9 | 0.0 | н/д | 32.9 | 394.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.0 | н/д | 0.014 | 0.002 | 0.0 | 0.002 | 0.002 | 0.02 | 0.0 | н/д | н/д | 0.054 | 0.648 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | 0.046 | 0.0 | н/д | 0.029 | 0.005 | 0.009 | 0.003 | 0.007 | 0.065 | 0.002 | н/д | н/д | 0.166 | 1.992 |
Isoleucine (g) | н/д | 0.0 | 0.0 | н/д | 0.055 | 0.0 | н/д | 0.038 | 0.005 | 0.004 | 0.002 | 0.007 | 0.091 | 0.002 | н/д | н/д | 0.204 | 2.448 |
Leucine (g) | н/д | 0.0 | 0.0 | н/д | 0.09 | 0.0 | н/д | 0.074 | 0.007 | 0.005 | 0.003 | 0.013 | 0.187 | 0.004 | н/д | н/д | 0.383 | 4.596 |
Lysine (g) | н/д | 0.0 | 0.0 | н/д | 0.075 | 0.0 | н/д | 0.024 | 0.005 | 0.005 | 0.003 | 0.005 | 0.162 | 0.003 | н/д | н/д | 0.281 | 3.372 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.031 | 0.0 | н/д | 0.019 | 0.002 | 0.001 | 0.001 | 0.003 | 0.054 | 0.001 | н/д | н/д | 0.111 | 1.332 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.022 | 0.0 | н/д | 0.023 | 0.002 | 0.004 | 0.001 | 0.002 | 0.011 | 0.0 | н/д | н/д | 0.066 | 0.792 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | н/д | 0.056 | 0.0 | н/д | 0.054 | 0.005 | 0.003 | 0.005 | 0.008 | 0.082 | 0.002 | н/д | н/д | 0.215 | 2.58 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.041 | 0.0 | н/д | 0.032 | 0.004 | 0.002 | 0.0 | 0.004 | 0.085 | 0.002 | н/д | н/д | 0.171 | 2.052 |
Valine (g) | н/д | 0.0 | 0.0 | н/д | 0.071 | 0.0 | н/д | 0.044 | 0.007 | 0.003 | 0.003 | 0.008 | 0.113 | 0.003 | н/д | н/д | 0.252 | 3.024 |
Arginine (g) | н/д | 0.0 | 0.0 | н/д | 0.067 | 0.0 | н/д | 0.044 | 0.007 | 0.004 | 0.014 | 0.025 | 0.068 | 0.001 | н/д | н/д | 0.231 | 2.772 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.025 | 0.0 | н/д | 0.024 | 0.002 | 0.002 | 0.002 | 0.004 | 0.051 | 0.001 | н/д | н/д | 0.112 | 1.344 |
Alanine (g) | н/д | 0.0 | 0.0 | н/д | 0.061 | 0.0 | н/д | 0.034 | 0.009 | 0.005 | 0.004 | 0.008 | 0.051 | 0.001 | н/д | н/д | 0.173 | 2.076 |
Aspartic acid (g) | н/д | 0.001 | 0.0 | н/д | 0.109 | 0.0 | н/д | 0.046 | 0.019 | 0.009 | 0.004 | 0.02 | 0.145 | 0.003 | н/д | н/д | 0.356 | 4.272 |
Glutamic acid (g) | н/д | 0.001 | 0.0 | н/д | 0.138 | 0.0 | н/д | 0.363 | 0.03 | 0.018 | 0.006 | 0.031 | 0.369 | 0.009 | н/д | н/д | 0.962 | 11.544 |
Glycine (g) | н/д | 0.0 | 0.0 | н/д | 0.035 | 0.0 | н/д | 0.039 | 0.004 | 0.002 | 0.003 | 0.009 | 0.04 | 0.001 | н/д | н/д | 0.132 | 1.584 |
Proline (g) | н/д | 0.001 | 0.0 | н/д | 0.042 | 0.0 | н/д | 0.125 | 0.004 | 0.002 | 0.009 | 0.008 | 0.19 | 0.004 | н/д | н/д | 0.384 | 4.608 |
Serine (g) | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.0 | н/д | 0.054 | 0.005 | 0.002 | 0.002 | 0.01 | 0.105 | 0.002 | н/д | н/д | 0.262 | 3.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 10.168 | 0.0 | 0.0 | 76.095 | 913.14 |
Trans Fat (g) | н/д | 0.0 | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 4.224 |
Saturated Fat (g) | 0.0 | 0.001 | 1.012 | 0.0 | 0.255 | 0.0 | 0.0 | 0.017 | 0.004 | 0.002 | 0.002 | 0.067 | 5.469 | 2.429 | 0.004 | 0.0 | 9.261 | 111.132 |
Phytosterols (mg) | н/д | 0.042 | 34.063 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.79 | н/д | н/д | н/д | н/д | 34.895 | 418.74 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 3.097 | 0.0 | 0.313 | 0.0 | 0.0 | 0.009 | 0.002 | 0.0 | 0.002 | 0.098 | 2.444 | 0.994 | 0.006 | 0.0 | 6.966 | 83.592 |
Polyunsaturated (g) | 0.0 | 0.0 | 8.875 | 0.0 | 0.112 | 0.0 | 0.0 | 0.043 | 0.012 | 0.006 | 0.001 | 0.517 | 0.408 | 0.144 | 0.01 | 0.0 | 10.129 | 121.548 |