Рецепт Baby Bow Tie And Walnut Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
1.7g |
onion
6.19g |
walnuts
0.08g |
pepper
7.64g |
olive oil
3.38g |
cider vinegar
0.16g |
salt
0.19g |
pepper
0.01g |
coriander
1.25g |
cherry tomatoes
16.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.07 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 | 0.45 | 3.6 |
Total Fat (g) | 1.7 | 0.01 | 0.06 | 0.01 | 3.38 | 0.0 | 0.0 | 0.0 | 0.22 | 0.03 | 5.41 | 43.28 |
Carbohydrates (g) | 0.0 | 0.58 | 0.01 | 0.35 | 0.0 | 0.0 | 0.0 | 0.01 | 0.69 | 0.66 | 2.31 | 18.48 |
Ash (g) | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.19 | 0.0 | 0.08 | 0.08 | 0.4 | 3.2 |
Calories (kcal) | 15.028 | 2.475 | 0.552 | 1.527 | 29.835 | 0.033 | 0.0 | 0.032 | 3.725 | 3.051 | 56.258 | 450.064 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.06 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.07 | 0.56 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.0 | 0.09 | н/д | 0.0 | н/д | н/д | н/д | 0.21 | 0.42 | 3.36 |
Fructose (g) | н/д | 0.08 | 0.0 | 0.09 | н/д | 0.0 | н/д | н/д | н/д | 0.23 | 0.4 | 3.2 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 5.51 | 0.0 | 7.17 | 0.0 | 0.15 | 0.0 | 0.0 | 0.11 | 16.02 | 28.96 | 231.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.45 | 0.89 | 7.12 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 1.0 | 8.0 |
Calcium (mg) | 0.0 | 1.423 | 0.083 | 0.764 | 0.034 | 0.011 | 0.045 | 0.055 | 8.863 | 1.695 | 12.971 | 103.768 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.2 | 0.05 | 0.31 | 2.48 |
Magnesium (mg) | 0.0 | 0.619 | 0.133 | 0.764 | 0.0 | 0.008 | 0.002 | 0.024 | 4.125 | 1.864 | 7.539 | 60.312 |
Phosphorus (mg) | 0.0 | 1.794 | 0.292 | 1.527 | 0.0 | 0.013 | 0.0 | 0.022 | 5.113 | 4.068 | 12.828 | 102.624 |
Potassium (mg) | 0.0 | 9.034 | 0.372 | 13.363 | 0.034 | 0.114 | 0.015 | 0.157 | 15.838 | 40.169 | 79.096 | 632.768 |
Sodium (mg) | 0.0 | 0.248 | 0.002 | 0.229 | 0.068 | 0.008 | 72.671 | 0.006 | 0.438 | 0.847 | 74.515 | 596.12 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 0.11 | 0.88 |
Copper (mg) | 0.0 | 0.002 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.01 | 0.032 | 0.256 |
Manganese (mg) | н/д | 0.008 | 0.003 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.024 | 0.019 | 0.064 | 0.512 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 0.124 | 0.017 | 28.254 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 141.183 | 169.615 | 1356.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.001 | 1.375 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 7.118 | 8.496 | 67.968 |
Beta Carotene (mcg) | 0.0 | 0.062 | 0.01 | 15.883 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 76.1 | 92.075 | 736.6 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.03 | 0.48 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.76 | 6.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 436.091 | 436.092 | 3488.736 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.248 | 0.008 | 26.04 | 0.0 | 0.0 | 0.0 | 0.026 | н/д | 20.847 | 47.167 | 377.336 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | 0.02 | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.2 | 9.0 | 72.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | 0.018 | 0.144 |
Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.011 | 0.088 |
Niacin (mg) | 0.0 | 0.007 | 0.001 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.1 | 0.172 | 1.376 |
Pantothenic acid (mg) | 0.0 | 0.007 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.015 | 0.031 | 0.248 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.014 | 0.038 | 0.304 |
Folate (mcg) | 0.0 | 1.176 | 0.083 | 0.764 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 2.542 | 4.566 | 36.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 2.0 | 16.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.024 |
Threonine (g) | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.01 | 0.08 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.006 | 0.048 |
Leucine (g) | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.011 | 0.088 |
Lysine (g) | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.011 | 0.088 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.024 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.024 |
Phenylalanine (g) | 0.0 | 0.002 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.021 | 0.168 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.024 |
Valine (g) | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.064 |
Arginine (g) | 0.0 | 0.006 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.014 | 0.112 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.024 |
Alanine (g) | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.01 | 0.08 |
Aspartic acid (g) | 0.0 | 0.006 | 0.002 | 0.016 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.024 | 0.047 | 0.376 |
Glutamic acid (g) | 0.0 | 0.016 | 0.002 | 0.015 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.073 | 0.106 | 0.848 |
Glycine (g) | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.064 |
Proline (g) | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.006 | 0.048 |
Serine (g) | 0.0 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.011 | 0.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.044 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.044 | 0.352 |
Saturated Fat (g) | 0.126 | 0.002 | 0.005 | 0.005 | 0.466 | 0.0 | 0.0 | 0.0 | 0.012 | 0.005 | 0.622 | 4.976 |
Phytosterols (mg) | 4.25 | 0.928 | 0.061 | 0.687 | 7.459 | 0.0 | 0.0 | 0.012 | 0.575 | 1.186 | 15.158 | 121.264 |
Monounsaturated Fat (g) | 0.386 | 0.001 | 0.008 | 0.001 | 2.462 | 0.0 | 0.0 | 0.0 | 0.17 | 0.005 | 3.033 | 24.264 |
Polyunsaturated (g) | 1.107 | 0.001 | 0.04 | 0.005 | 0.355 | 0.0 | 0.0 | 0.0 | 0.022 | 0.014 | 1.544 | 12.352 |