Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. honey icing sugar, for garnish lemon, balm, thinly, sliced Coconut Chocolate Ice Cream
9 x egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		banana
113.28g 		squeezed lemon juice
15.25g 		water
3.7g 		cinnamon
1.95g 		phyllo
2.38g 		butter
56.75g 		cream
30.0g 		milk
61.0g 		coconut
65.0g 		egg yolk
0.0g 		sugar
50.0g 		chocolate
59.15g 		Всего в порции Всего в рецепте
Protein (g) 1.23 0.06 0.0 0.08 0.17 0.48 0.62 2.06 2.16 н/д 0.0 3.01 9.87 39.48
Total Fat (g) 0.37 0.0 0.0 0.02 0.14 46.03 11.1 0.59 21.77 н/д 0.0 18.7 98.73 394.92
Carbohydrates (g) 25.87 1.32 0.0 1.57 1.25 0.03 0.84 3.04 9.9 н/д 49.99 35.81 129.63 518.52
Ash (g) 0.93 н/д 0.0 0.07 0.04 0.02 0.14 0.46 0.63 н/д 0.0 1.03 3.32 13.28
Calories (kcal) 100.819 3.813 0.0 4.817 7.101 406.898 103.5 25.62 230.1 н/д 193.5 323.537 1399.704 5598.816
Starch (g) 6.09 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 6.09 24.36
Sucrose (g) 2.71 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 26.41 29.12 116.48
Glucose (dextrose) (g) 5.64 н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 5.66 22.64
Fructose (g) 5.49 н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 5.52 22.08
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 3.17 н/д н/д н/д 0.89 4.06 16.24
Maltose (g) 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 84.86 13.84 3.7 0.21 0.77 10.18 17.31 54.85 30.54 н/д 0.02 0.59 216.87 867.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 27.799 27.799 111.196
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 304.61 304.61 1218.44
Sugars (g) 13.85 0.37 0.0 0.04 0.0 0.03 0.03 3.17 4.05 н/д 49.96 27.29 98.8 395.2
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.9 0.1 0.0 1.0 0.0 0.0 0.0 0.0 5.9 н/д 0.0 4.3 14.2 56.8
Calcium (mg) 5.664 1.068 0.111 19.539 0.261 13.62 19.5 72.59 9.1 н/д 0.5 33.714 175.667 702.668
Iron (mg) 0.29 0.0 0.0 0.16 0.08 0.01 0.01 0.02 1.58 н/д 0.01 4.81 6.97 27.88
Magnesium (mg) 30.586 0.915 0.037 1.17 0.356 1.135 2.1 6.71 20.8 н/д 0.0 89.904 153.713 614.852
Phosphorus (mg) 24.922 0.915 0.0 1.248 1.781 13.62 18.6 57.95 73.45 н/д 0.0 126.576 319.062 1276.248
Potassium (mg) 405.542 18.91 0.0 8.405 1.758 13.62 22.5 91.5 231.4 н/д 1.0 335.958 1130.592 4522.368
Sodium (mg) 1.133 0.153 0.148 0.195 11.471 6.243 11.4 26.84 13.0 н/д 0.0 13.604 84.186 336.744
Zinc (mg) 0.17 0.01 0.0 0.04 0.01 0.05 0.07 0.26 0.72 н/д 0.0 1.25 2.56 10.24
Copper (mg) 0.091 0.005 0.0 0.007 0.002 0.011 0.003 0.006 0.286 н/д 0.0 0.639 1.05 4.2
Manganese (mg) 0.306 н/д 0.0 0.341 0.011 0.0 0.0 0.0 0.975 н/д 0.0 0.852 2.485 9.94
Selenium (mcg) 1.1 0.0 0.0 0.1 0.6 0.6 0.2 2.0 6.6 н/д 0.3 2.1 13.4 53.6
Vitamin A, IU (IU) 72.499 н/д 0.0 5.753 0.0 1418.183 441.0 119.56 0.0 н/д 0.0 28.982 2085.976 8343.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.793 121.5 35.38 0.0 н/д 0.0 н/д 537.673 2150.692
Vitamin A, RAE (mcg_RAE) 3.398 0.153 0.0 0.293 0.0 388.17 123.3 35.38 0.0 н/д 0.0 1.183 551.876 2207.504
Beta Carotene (mcg) 29.453 0.458 0.0 2.184 0.0 89.665 21.6 1.22 0.0 н/д 0.0 14.787 159.366 637.464
Vitamin E (mg) 0.11 0.02 0.0 0.05 0.0 1.32 0.32 0.01 0.16 н/д 0.0 н/д 1.98 7.92
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 15.6 31.72 н/д н/д н/д н/д 47.32 189.28
Lycopene (mcg) 0.0 0.0 0.0 0.293 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.293 1.172
Lutein + zeaxanthin (mcg) 24.922 1.373 0.0 4.329 0.261 0.0 0.0 0.0 0.0 н/д 0.0 18.336 49.22 196.88
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.2 н/д 0.0 н/д 0.0 0.34 н/д н/д н/д 0.57 2.28
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.02 0.08
Vitamin C (mg) 9.9 7.0 0.0 0.1 0.0 0.0 0.2 0.0 2.1 н/д 0.0 н/д 19.3 77.2
Thiamin (mg) 0.034 0.005 0.0 0.0 0.013 0.006 0.006 0.012 0.046 н/д 0.0 0.018 0.139 0.556
Riboflavin (mg) 0.079 0.002 0.0 0.001 0.008 0.017 0.033 0.116 0.013 н/д 0.01 0.03 0.308 1.232
Niacin (mg) 0.759 0.015 0.0 0.026 0.097 0.023 0.012 0.055 0.351 н/д 0.0 0.444 1.781 7.124
Pantothenic acid (mg) 0.374 н/д 0.0 0.007 0.007 0.062 0.078 0.22 0.195 н/д 0.0 0.177 1.12 4.48
Vitamin B-6 (mg) 0.419 0.008 0.0 0.003 0.001 0.0 0.009 0.024 0.033 н/д 0.0 0.024 0.52 2.08
Folate (mcg) 22.656 1.983 0.0 0.117 2.09 1.703 1.2 3.05 16.9 н/д 0.0 0.0 49.698 198.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.05 0.27 0.0 н/д 0.0 0.14 0.55 2.2
Choline (mg) 11.1 0.8 0.0 0.2 0.2 10.7 5.0 10.8 7.9 н/д 0.0 н/д 46.6 186.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.663 0.0 0.0 0.0 0.0 н/д 0.0 н/д 1.663 6.652
Tryptophan (g) 0.011 н/д н/д 0.001 0.002 0.006 0.009 0.024 0.026 н/д н/д н/д 0.08 0.32
Threonine (g) 0.034 н/д н/д 0.003 0.005 0.023 0.027 0.055 0.078 н/д н/д н/д 0.224 0.896
Isoleucine (g) 0.034 н/д н/д 0.003 0.006 0.028 0.036 0.116 0.085 н/д н/д н/д 0.308 1.232
Leucine (g) 0.079 н/д н/д 0.005 0.012 0.045 0.06 0.232 0.163 н/д н/д н/д 0.596 2.384
Lysine (g) 0.057 н/д н/д 0.005 0.004 0.04 0.048 0.177 0.098 н/д н/д н/д 0.427 1.708
Methionine (g) 0.011 н/д н/д 0.002 0.003 0.011 0.015 0.049 0.039 н/д н/д н/д 0.13 0.52
Cystine (g) 0.011 н/д н/д 0.001 0.004 0.006 0.006 0.073 0.046 н/д н/д н/д 0.146 0.584
Phenylalanine (g) 0.057 н/д н/д 0.003 0.009 0.023 0.03 0.104 0.111 н/д н/д н/д 0.335 1.34
Tyrosine (g) 0.011 н/д н/д 0.003 0.005 0.023 0.03 0.085 0.065 н/д н/д н/д 0.222 0.888
Valine (g) 0.057 н/д н/д 0.004 0.007 0.034 0.042 0.134 0.13 н/д н/д н/д 0.408 1.632
Arginine (g) 0.057 н/д н/д 0.003 0.007 0.017 0.021 0.061 0.358 н/д н/д н/д 0.523 2.092
Histidine (g) 0.091 н/д н/д 0.002 0.004 0.011 0.018 0.049 0.052 н/д н/д н/д 0.227 0.908
Alanine (g) 0.045 н/д н/д 0.003 0.005 0.017 0.021 0.067 0.111 н/д н/д н/д 0.27 1.08
Aspartic acid (g) 0.136 н/д н/д 0.009 0.007 0.034 0.048 0.189 0.215 н/д н/д н/д 0.637 2.548
Glutamic acid (g) 0.17 н/д н/д 0.007 0.057 0.102 0.129 0.476 0.494 н/д н/д н/д 1.435 5.74
Glycine (g) 0.045 н/д н/д 0.004 0.006 0.011 0.012 0.037 0.104 н/д н/д н/д 0.219 0.876
Proline (g) 0.034 н/д н/д 0.008 0.02 0.045 0.06 0.22 0.091 н/д н/д н/д 0.478 1.912
Serine (g) 0.045 н/д н/д 0.004 0.009 0.028 0.033 0.128 0.111 н/д н/д н/д 0.358 1.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.013 41.1 3.05 0.0 н/д 0.0 4.14 170.303 681.212
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.065 0.065 0.26
Saturated Fat (g) 0.125 0.0 0.0 0.007 0.035 29.152 6.909 0.384 19.305 н/д 0.0 11.232 67.149 268.596
Phytosterols (mg) 18.125 н/д н/д 0.507 н/д н/д н/д н/д 30.55 н/д н/д н/д 49.182 196.728
Monounsaturated Fat (g) 0.034 0.0 0.0 0.005 0.075 11.929 3.207 0.171 0.93 н/д 0.0 5.796 22.146 88.584
Polyunsaturated (g) 0.079 0.0 0.0 0.001 0.022 1.725 0.411 0.024 0.241 н/д 0.0 0.657 3.16 12.64