Рецепт Baby Back Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Mild to warm paprika
1/4 c. Worchestershire sauce Beer
4 x Slabs baby back ribs (1 1/4 lb ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mustard
31.13g 		garlic
8.4g 		cayenne pepper
1.33g 		pepper
3.2g 		ginger
1.35g 		honey
42.38g 		wine vinegar
29.88g 		Всего в порции Всего в рецепте
Protein (g) 1.36 1.41 0.16 0.35 0.12 0.13 0.01 3.54 14.16
Total Fat (g) 1.25 0.06 0.23 0.1 0.08 0.0 0.0 1.73 6.92
Carbohydrates (g) 1.66 6.11 0.75 2.07 0.96 34.92 0.08 46.54 186.16
Ash (g) 1.13 0.28 0.08 0.14 0.06 0.08 0.05 1.83 7.32
Calories (kcal) 20.854 27.888 4.214 8.16 4.685 128.82 5.676 200.296 801.184
Starch (g) 0.2 н/д н/д н/д н/д н/д н/д 0.2 0.8
Sucrose (g) 0.07 н/д н/д н/д 0.0 0.38 н/д 0.45 1.8
Glucose (dextrose) (g) 0.14 н/д н/д н/д 0.02 15.15 н/д 15.31 61.24
Fructose (g) 0.06 н/д н/д н/д 0.02 17.35 н/д 17.43 69.72
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.61 н/д 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 25.72 0.54 0.11 0.34 0.13 7.25 28.22 62.31 249.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.27 2.04 0.14 0.02 0.05 34.8 0.0 37.31 149.24
Galactose (g) 0.0 н/д н/д н/д 0.0 1.31 н/д 1.32 5.28
Dietary Fiber (g) 1.0 0.8 0.4 0.8 0.2 0.1 0.0 3.3 13.2
Calcium (mg) 18.053 6.72 1.961 13.984 1.566 2.543 1.793 46.619 186.476
Iron (mg) 0.47 0.23 0.1 0.92 0.16 0.18 0.13 2.2 8.8
Magnesium (mg) 15.251 4.872 2.014 6.208 2.484 0.848 1.195 32.872 131.488
Phosphorus (mg) 32.993 35.028 3.882 5.536 1.998 1.695 2.39 83.522 334.088
Potassium (mg) 42.953 92.484 26.686 40.288 18.131 22.035 11.651 254.227 1016.908
Sodium (mg) 353.269 2.184 0.398 1.408 0.432 1.695 2.39 361.775 1447.1
Zinc (mg) 0.2 0.22 0.03 0.05 0.06 0.09 0.01 0.66 2.64
Copper (mg) 0.028 0.013 0.005 0.036 0.006 0.017 0.003 0.108 0.432
Manganese (mg) 0.131 0.046 0.027 0.18 0.358 0.034 0.015 0.79 3.16
Selenium (mcg) 10.2 3.2 0.1 0.1 0.5 0.3 н/д 14.5 58.0
Vitamin A, IU (IU) 22.099 0.0 551.333 9.568 1.985 0.0 0.0 584.984 2339.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.245 0.0 27.573 0.48 0.095 0.0 0.0 29.393 117.572
Beta Carotene (mcg) 9.026 0.0 289.38 4.992 1.188 0.0 н/д 304.586 1218.344
Vitamin E (mg) 0.11 0.05 0.4 0.02 0.24 0.0 н/д 0.83 3.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.192 0.0 0.0 н/д 0.192 0.768
Lutein + zeaxanthin (mcg) 5.603 0.0 174.33 6.56 0.0 0.0 н/д 186.493 745.972
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.64 0.0 н/д 0.15 0.04 н/д н/д 0.82 3.28
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 0.0 н/д н/д 0.03 0.12
Vitamin C (mg) 0.5 1.5 1.0 0.7 0.1 0.2 0.1 4.1 16.4
Thiamin (mg) 0.106 0.039 0.004 0.004 0.001 0.0 н/д 0.154 0.616
Riboflavin (mg) 0.009 0.013 0.012 0.008 0.003 0.017 н/д 0.061 0.244
Niacin (mg) 0.162 0.058 0.115 0.036 0.07 0.051 н/д 0.492 1.968
Pantothenic acid (mg) 0.093 н/д н/д н/д н/д 0.03 н/д 0.123 0.492
Vitamin B-6 (mg) 0.019 0.247 0.032 0.011 0.011 0.008 н/д 0.329 1.316
Folate (mcg) 2.179 0.168 1.405 0.32 0.527 0.848 н/д 5.445 21.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 7.0 5.7 0.7 0.4 0.6 0.9 н/д 15.2 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.003 0.018 н/д н/д 0.001 0.0 н/д 0.022 0.088
Threonine (g) 0.053 0.039 н/д н/д 0.003 0.0 н/д 0.095 0.38
Isoleucine (g) 0.047 0.055 н/д н/д 0.004 0.004 н/д 0.109 0.436
Leucine (g) 0.093 0.087 н/д н/д 0.005 0.004 н/д 0.189 0.756
Lysine (g) 0.084 0.049 н/д н/д 0.004 0.004 н/д 0.141 0.564
Methionine (g) 0.025 0.029 н/д н/д 0.001 0.0 н/д 0.054 0.216
Cystine (g) 0.025 0.014 н/д н/д 0.001 0.0 н/д 0.04 0.16
Phenylalanine (g) 0.053 0.04 н/д н/д 0.003 0.004 н/д 0.101 0.404
Tyrosine (g) 0.044 0.018 н/д н/д 0.001 0.004 н/д 0.068 0.272
Valine (g) 0.062 0.06 н/д н/д 0.005 0.004 н/д 0.131 0.524
Arginine (g) 0.081 0.14 н/д н/д 0.003 0.004 н/д 0.229 0.916
Histidine (g) 0.037 0.026 н/д н/д 0.002 0.0 н/д 0.066 0.264
Alanine (g) 0.053 0.029 н/д н/д 0.002 0.004 н/д 0.089 0.356
Aspartic acid (g) 0.125 0.108 н/д н/д 0.015 0.013 н/д 0.26 1.04
Glutamic acid (g) 0.233 0.179 н/д н/д 0.011 0.008 н/д 0.432 1.728
Glycine (g) 0.075 0.045 н/д н/д 0.003 0.004 н/д 0.127 0.508
Proline (g) 0.115 0.022 н/д н/д 0.003 0.038 н/д 0.178 0.712
Serine (g) 0.065 0.042 н/д н/д 0.003 0.004 н/д 0.115 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.003 н/д н/д н/д н/д н/д 0.0 0.003 0.012
Saturated Fat (g) 0.078 0.012 0.043 0.031 0.026 0.0 0.0 0.19 0.76
Phytosterols (mg) н/д 0.672 1.1 2.944 1.121 н/д н/д 5.836 23.344
Monounsaturated Fat (g) 0.819 0.002 0.036 0.032 0.014 0.0 н/д 0.903 3.612
Polyunsaturated (g) 0.296 0.032 0.111 0.036 0.018 0.0 н/д 0.492 1.968