Рецепт Baby Back Pork Ribs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
back pork
226.98g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 35.11 | 35.11 | 140.44 |
| Total Fat (g) | 53.11 | 53.11 | 212.44 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.52 | 1.52 | 6.08 |
| Calories (kcal) | 628.721 | 628.721 | 2514.884 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 135.62 | 135.62 | 542.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 34.046 | 34.046 | 136.184 |
| Iron (mg) | 2.07 | 2.07 | 8.28 |
| Magnesium (mg) | 36.316 | 36.316 | 145.264 |
| Phosphorus (mg) | 320.035 | 320.035 | 1280.14 |
| Potassium (mg) | 549.28 | 549.28 | 2197.12 |
| Sodium (mg) | 183.85 | 183.85 | 735.4 |
| Zinc (mg) | 5.67 | 5.67 | 22.68 |
| Copper (mg) | 0.182 | 0.182 | 0.728 |
| Manganese (mg) | 0.023 | 0.023 | 0.092 |
| Selenium (mcg) | 49.9 | 49.9 | 199.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.84 | 0.84 | 3.36 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.726 | 0.726 | 2.904 |
| Riboflavin (mg) | 0.567 | 0.567 | 2.268 |
| Niacin (mg) | 10.577 | 10.577 | 42.308 |
| Pantothenic acid (mg) | 1.43 | 1.43 | 5.72 |
| Vitamin B-6 (mg) | 1.294 | 1.294 | 5.176 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | 0.86 | 0.86 | 3.44 |
| Choline (mg) | 135.5 | 135.5 | 542.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.363 | 0.363 | 1.452 |
| Threonine (g) | 1.589 | 1.589 | 6.356 |
| Isoleucine (g) | 1.725 | 1.725 | 6.9 |
| Leucine (g) | 2.996 | 2.996 | 11.984 |
| Lysine (g) | 3.268 | 3.268 | 13.072 |
| Methionine (g) | 0.976 | 0.976 | 3.904 |
| Cystine (g) | 0.409 | 0.409 | 1.636 |
| Phenylalanine (g) | 1.475 | 1.475 | 5.9 |
| Tyrosine (g) | 1.339 | 1.339 | 5.356 |
| Valine (g) | 1.838 | 1.838 | 7.352 |
| Arginine (g) | 2.338 | 2.338 | 9.352 |
| Histidine (g) | 1.521 | 1.521 | 6.084 |
| Alanine (g) | 2.065 | 2.065 | 8.26 |
| Aspartic acid (g) | 3.427 | 3.427 | 13.708 |
| Glutamic acid (g) | 5.606 | 5.606 | 22.424 |
| Glycine (g) | 1.589 | 1.589 | 6.356 |
| Proline (g) | 1.43 | 1.43 | 5.72 |
| Serine (g) | 1.521 | 1.521 | 6.084 |
| Cholesterol (mg) | 181.58 | 181.58 | 726.32 |
| Trans Fat (g) | 0.499 | 0.499 | 1.996 |
| Saturated Fat (g) | 17.091 | 17.091 | 68.364 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.384 | 19.384 | 77.536 |
| Polyunsaturated (g) | 8.966 | 8.966 | 35.864 |