Рецепт Baby Back Barbecue Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
back pork
158.76g |
sugar
2.29g |
paprika
1.15g |
garlic
0.93g |
pepper
0.53g |
water
19.75g |
sauce
62.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.56 | 0.0 | 0.17 | 0.16 | 0.06 | 0.0 | 0.0 | 24.95 | 149.7 |
Total Fat (g) | 37.15 | 0.0 | 0.15 | 0.01 | 0.02 | 0.0 | 0.18 | 37.5 | 225.0 |
Carbohydrates (g) | 0.0 | 2.25 | 0.64 | 0.68 | 0.34 | 0.0 | 22.66 | 26.56 | 159.36 |
Ash (g) | 1.06 | 0.01 | 0.08 | 0.03 | 0.02 | 0.02 | 1.94 | 3.17 | 19.02 |
Calories (kcal) | 439.756 | 8.708 | 3.324 | 3.099 | 1.339 | 0.0 | 93.75 | 549.975 | 3299.85 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.17 | 0.01 | н/д | н/д | н/д | н/д | 2.18 | 13.08 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.03 | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | н/д | 0.03 | 0.08 | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 94.86 | 0.03 | 0.11 | 0.06 | 0.06 | 19.73 | 37.71 | 152.56 | 915.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.22 | 0.12 | 0.23 | 0.0 | 0.0 | 16.29 | 18.86 | 113.16 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.4 | 1.0 | 6.0 |
Calcium (mg) | 23.813 | 1.902 | 2.036 | 0.747 | 2.294 | 0.593 | 7.5 | 38.884 | 233.304 |
Iron (mg) | 1.44 | 0.02 | 0.27 | 0.03 | 0.15 | 0.0 | 0.13 | 2.04 | 12.24 |
Magnesium (mg) | 25.401 | 0.206 | 2.128 | 0.541 | 1.019 | 0.198 | 7.5 | 36.992 | 221.952 |
Phosphorus (mg) | 223.847 | 0.092 | 3.968 | 3.892 | 0.908 | 0.0 | 10.625 | 243.331 | 1459.986 |
Potassium (mg) | 384.191 | 3.048 | 26.956 | 10.276 | 6.61 | 0.0 | 130.0 | 561.08 | 3366.48 |
Sodium (mg) | 128.593 | 0.642 | 0.391 | 0.243 | 0.231 | 0.79 | 699.375 | 830.264 | 4981.584 |
Zinc (mg) | 3.97 | 0.0 | 0.05 | 0.02 | 0.01 | 0.0 | 0.08 | 4.13 | 24.78 |
Copper (mg) | 0.127 | 0.001 | 0.007 | 0.001 | 0.006 | 0.002 | 0.05 | 0.194 | 1.164 |
Manganese (mg) | 0.016 | 0.001 | 0.01 | 0.005 | 0.03 | 0.0 | 0.144 | 0.205 | 1.23 |
Selenium (mcg) | 34.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 36.2 | 217.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 606.453 | 0.0 | 1.57 | 0.0 | 146.875 | 754.897 | 4529.382 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 30.326 | 0.0 | 0.079 | 0.0 | 7.5 | 37.904 | 227.424 |
Beta Carotene (mcg) | 0.0 | 0.0 | 318.309 | 0.0 | 0.819 | 0.0 | 86.875 | 406.003 | 2436.018 |
Vitamin E (mg) | 0.59 | 0.0 | 0.34 | 0.01 | 0.0 | 0.0 | 0.41 | 1.35 | 8.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 2769.375 | 2769.407 | 16616.442 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 151.306 | 0.0 | 1.076 | 0.0 | 0.0 | 152.382 | 914.292 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | 0.02 | н/д | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 0.4 | 1.5 | 9.0 |
Thiamin (mg) | 0.508 | 0.0 | 0.007 | 0.004 | 0.001 | 0.0 | 0.006 | 0.527 | 3.162 |
Riboflavin (mg) | 0.397 | 0.0 | 0.02 | 0.001 | 0.001 | 0.0 | 0.019 | 0.438 | 2.628 |
Niacin (mg) | 7.398 | 0.003 | 0.176 | 0.006 | 0.006 | 0.0 | 0.306 | 7.895 | 47.37 |
Pantothenic acid (mg) | 1.0 | 0.003 | 0.02 | н/д | н/д | 0.0 | 0.025 | 1.049 | 6.294 |
Vitamin B-6 (mg) | 0.905 | 0.001 | 0.046 | 0.027 | 0.002 | 0.0 | 0.025 | 1.006 | 6.036 |
Folate (mcg) | 0.0 | 0.023 | 1.219 | 0.019 | 0.053 | 0.0 | 1.25 | 2.563 | 15.378 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Choline (mg) | 94.8 | 0.1 | 0.6 | 0.6 | 0.1 | 0.0 | 1.8 | 97.9 | 587.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.254 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.256 | 1.536 |
Threonine (g) | 1.111 | н/д | н/д | 0.004 | н/д | н/д | н/д | 1.116 | 6.696 |
Isoleucine (g) | 1.207 | н/д | н/д | 0.006 | н/д | н/д | н/д | 1.213 | 7.278 |
Leucine (g) | 2.096 | н/д | н/д | 0.01 | н/д | н/д | н/д | 2.105 | 12.63 |
Lysine (g) | 2.286 | н/д | н/д | 0.005 | н/д | н/д | н/д | 2.292 | 13.752 |
Methionine (g) | 0.683 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.686 | 4.116 |
Cystine (g) | 0.286 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.287 | 1.722 |
Phenylalanine (g) | 1.032 | н/д | н/д | 0.004 | н/д | н/д | н/д | 1.036 | 6.216 |
Tyrosine (g) | 0.937 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.939 | 5.634 |
Valine (g) | 1.286 | н/д | н/д | 0.007 | н/д | н/д | н/д | 1.293 | 7.758 |
Arginine (g) | 1.635 | н/д | н/д | 0.016 | н/д | н/д | н/д | 1.651 | 9.906 |
Histidine (g) | 1.064 | н/д | н/д | 0.003 | н/д | н/д | н/д | 1.067 | 6.402 |
Alanine (g) | 1.445 | н/д | н/д | 0.003 | н/д | н/д | н/д | 1.448 | 8.688 |
Aspartic acid (g) | 2.397 | н/д | н/д | 0.012 | н/д | н/д | н/д | 2.409 | 14.454 |
Glutamic acid (g) | 3.921 | н/д | н/д | 0.02 | н/д | н/д | н/д | 3.941 | 23.646 |
Glycine (g) | 1.111 | н/д | н/д | 0.005 | н/д | н/д | н/д | 1.116 | 6.696 |
Proline (g) | 1.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 1.003 | 6.018 |
Serine (g) | 1.064 | н/д | н/д | 0.005 | н/д | н/д | н/д | 1.068 | 6.408 |
Cholesterol (mg) | 127.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.005 | 762.03 |
Trans Fat (g) | 0.349 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.349 | 2.094 |
Saturated Fat (g) | 11.954 | 0.0 | 0.024 | 0.001 | 0.005 | 0.0 | 0.0 | 11.985 | 71.91 |
Phytosterols (mg) | н/д | н/д | 2.013 | 0.075 | 0.483 | н/д | н/д | 2.57 | 15.42 |
Monounsaturated Fat (g) | 13.558 | 0.0 | 0.014 | 0.0 | 0.005 | 0.0 | 0.044 | 13.621 | 81.726 |
Polyunsaturated (g) | 6.271 | 0.0 | 0.096 | 0.004 | 0.006 | 0.0 | 0.106 | 6.482 | 38.892 |