Рецепт Baby Artichoke Calvados Saute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	artichokes 75.6g	butter 28.35g	apple 51.03g	onions 11.34g	garlic 0.61g	sage 0.33g	Всего в порции	Всего в рецепте
Protein (g)	2.18	0.24	0.13	0.21	0.04	0.04	2.84	17.04
Total Fat (g)	0.26	22.99	0.09	0.02	0.0	0.04	23.41	140.46
Carbohydrates (g)	9.03	0.02	7.05	0.83	0.2	0.2	17.33	103.98
Ash (g)	0.56	0.6	0.1	0.09	0.01	0.03	1.38	8.28
Calories (kcal)	40.067	203.27	26.535	3.629	0.907	1.05	275.458	1652.748
Starch (g)	0.0	н/д	0.03	н/д	н/д	н/д	0.03	0.18
Sucrose (g)	0.55	н/д	1.06	н/д	н/д	н/д	1.61	9.66
Glucose (dextrose) (g)	0.18	н/д	1.24	н/д	н/д	н/д	1.42	8.52
Fructose (g)	0.02	н/д	3.01	н/д	н/д	н/д	3.03	18.18
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.56	4.5	43.66	10.19	0.36	0.03	122.29	733.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.75	0.02	5.3	0.26	0.01	0.01	6.34	38.04
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.5	0.0	1.2	0.3	0.0	0.1	8.2	49.2
Calcium (mg)	15.876	6.804	3.062	8.165	1.102	5.507	40.516	243.096
Iron (mg)	0.46	0.01	0.06	0.17	0.01	0.09	0.8	4.8
Magnesium (mg)	31.751	0.567	2.551	2.268	0.152	1.427	38.717	232.302
Phosphorus (mg)	55.187	6.804	5.613	4.196	0.932	0.303	73.035	438.21
Potassium (mg)	216.21	6.804	54.6	31.301	2.442	3.567	314.924	1889.544
Sodium (mg)	45.359	163.296	0.51	1.815	0.104	0.037	211.12	1266.72
Zinc (mg)	0.3	0.03	0.02	0.04	0.01	0.02	0.42	2.52
Copper (mg)	0.098	0.0	0.015	0.009	0.002	0.003	0.127	0.762
Manganese (mg)	0.174	0.0	0.02	0.018	0.01	0.01	0.233	1.398
Selenium (mcg)	0.2	0.3	0.0	0.1	0.1	0.0	0.6	3.6
Vitamin A, IU (IU)	9.828	708.467	27.555	113.068	0.055	19.667	878.639	5271.834
Retinol (mcg)	0.0	190.229	0.0	0.0	0.0	0.0	190.229	1141.374
Vitamin A, RAE (mcg_RAE)	0.756	193.914	1.531	5.67	0.0	0.983	202.855	1217.13
Beta Carotene (mcg)	6.048	44.793	13.778	67.818	0.03	11.617	144.084	864.504
Vitamin E (mg)	0.14	0.66	0.09	0.06	0.0	0.02	0.98	5.88
Vitamin D (IU)	н/д	15.876	н/д	н/д	н/д	н/д	15.876	95.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	350.775	0.0	14.798	128.945	0.097	2.873	497.489	2984.934
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.6	0.0	2.3	2.1	0.2	0.1	10.4	62.4
Thiamin (mg)	0.038	0.003	0.01	0.007	0.001	0.003	0.061	0.366
Riboflavin (mg)	0.068	0.009	0.015	0.009	0.001	0.001	0.103	0.618
Niacin (mg)	0.839	0.011	0.046	0.06	0.004	0.019	0.98	5.88
Pantothenic acid (mg)	0.181	0.031	0.031	0.009	0.004	н/д	0.256	1.536
Vitamin B-6 (mg)	0.06	0.0	0.02	0.007	0.008	0.009	0.104	0.624
Folate (mcg)	67.282	0.851	1.531	7.258	0.018	0.913	77.853	467.118
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.0	0.05	0.3
Choline (mg)	26.0	5.3	1.7	0.6	0.1	0.1	34.0	204.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	0.0	0.002	0.0	н/д	0.006	0.036
Threonine (g)	н/д	0.011	0.005	0.008	0.001	н/д	0.025	0.15
Isoleucine (g)	н/д	0.014	0.005	0.009	0.001	н/д	0.03	0.18
Leucine (g)	н/д	0.023	0.005	0.012	0.002	н/д	0.042	0.252
Lysine (g)	н/д	0.02	0.005	0.01	0.002	н/д	0.037	0.222
Methionine (g)	н/д	0.006	0.0	0.002	0.0	н/д	0.008	0.048
Cystine (g)	н/д	0.003	0.0	н/д	0.0	н/д	0.003	0.018
Phenylalanine (g)	н/д	0.011	0.005	0.007	0.001	н/д	0.024	0.144
Tyrosine (g)	н/д	0.011	0.0	0.006	0.0	н/д	0.017	0.102
Valine (g)	н/д	0.017	0.005	0.009	0.002	н/д	0.033	0.198
Arginine (g)	н/д	0.009	0.005	0.015	0.004	н/д	0.032	0.192
Histidine (g)	н/д	0.006	0.005	0.003	0.001	н/д	0.015	0.09
Alanine (g)	н/д	0.009	0.005	0.009	0.001	н/д	0.023	0.138
Aspartic acid (g)	н/д	0.017	0.036	0.019	0.003	н/д	0.075	0.45
Glutamic acid (g)	н/д	0.051	0.015	0.043	0.005	н/д	0.114	0.684
Glycine (g)	н/д	0.006	0.005	0.01	0.001	н/д	0.022	0.132
Proline (g)	н/д	0.023	0.005	0.014	0.001	н/д	0.042	0.252
Serine (g)	н/д	0.014	0.005	0.009	0.001	н/д	0.03	0.18
Cholesterol (mg)	0.0	60.953	0.0	0.0	0.0	0.0	60.953	365.718
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.06	14.563	0.015	0.003	0.001	0.023	14.667	88.002
Phytosterols (mg)	н/д	н/д	6.123	н/д	н/д	0.813	6.937	41.622
Monounsaturated Fat (g)	0.008	5.959	0.005	0.003	0.0	0.006	5.982	35.892
Polyunsaturated (g)	0.106	0.862	0.026	0.008	0.002	0.006	1.009	6.054