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Ингредиенты
- 1/2 c. Peanut butter
- 1 lrg Very ripe banana
- 1/4 tsp Cinnamon
- 1 Tbsp. Shredded coconut Handful of raisins Or possibly minced dates
Инструкции
- Mix well. Great on celery, bread or possibly crackers.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 219g | |
| Calories 847 | |
| Calories from Fat 545 | 64% |
| Total Fat 65.07g | 81% |
| Saturated Fat 13.15g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 615mg | 26% |
| Potassium 1087mg | 31% |
| Total Carbs 51.73g | 14% |
| Dietary Fiber 10.2g | 34% |
| Sugars 19.21g | 13% |
| Protein 29.35g | 47% |
