Рецепт Babi Satay With Pineapple Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
390.0g |
cumin
2.1g |
turmeric
2.2g |
salt
6.0g |
sugar
12.6g |
onion
63.0g |
lemon grass
0.0g |
pineapple
476.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 85.02 | 0.37 | 0.17 | 0.0 | 0.0 | 0.69 | н/д | 1.67 | 87.93 | 87.93 |
Total Fat (g) | 25.27 | 0.47 | 0.22 | 0.0 | 0.0 | 0.06 | н/д | 0.52 | 26.54 | 26.54 |
Carbohydrates (g) | 0.0 | 0.93 | 1.43 | 0.0 | 12.6 | 5.88 | н/д | 96.2 | 117.04 | 117.04 |
Ash (g) | 3.82 | 0.16 | 0.13 | 5.99 | 0.0 | 0.22 | н/д | 1.62 | 11.94 | 11.94 |
Calories (kcal) | 592.8 | 7.875 | 7.788 | 0.0 | 48.762 | 25.2 | н/д | 371.475 | 1053.9 | 1053.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.62 | н/д | 10.48 | 11.15 | 11.15 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 1.24 | н/д | 35.72 | 36.97 | 36.97 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.81 | н/д | 34.29 | 35.11 | 35.11 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 280.72 | 0.17 | 0.25 | 0.01 | 0.0 | 56.14 | н/д | 376.19 | 713.49 | 713.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.07 | 0.0 | 12.59 | 2.67 | н/д | 80.49 | 95.86 | 95.86 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 1.1 | н/д | 3.8 | 5.6 | 5.6 |
Calcium (mg) | 19.5 | 19.551 | 4.026 | 1.44 | 0.126 | 14.49 | н/д | 66.675 | 125.808 | 125.808 |
Iron (mg) | 3.0 | 1.39 | 0.91 | 0.02 | 0.0 | 0.13 | н/д | 1.81 | 7.27 | 7.27 |
Magnesium (mg) | 85.8 | 7.686 | 4.246 | 0.06 | 0.0 | 6.3 | н/д | 76.2 | 180.292 | 180.292 |
Phosphorus (mg) | 807.3 | 10.479 | 5.896 | 0.0 | 0.0 | 18.27 | н/д | 33.338 | 875.282 | 875.282 |
Potassium (mg) | 1641.9 | 37.548 | 55.55 | 0.48 | 0.252 | 91.98 | н/д | 495.3 | 2323.01 | 2323.01 |
Sodium (mg) | 175.5 | 3.528 | 0.836 | 2325.48 | 0.0 | 2.52 | н/д | 4.763 | 2512.626 | 2512.626 |
Zinc (mg) | 6.59 | 0.1 | 0.1 | 0.01 | 0.0 | 0.11 | н/д | 0.57 | 7.47 | 7.47 |
Copper (mg) | 0.234 | 0.018 | 0.013 | 0.002 | 0.0 | 0.025 | н/д | 0.476 | 0.769 | 0.769 |
Manganese (mg) | 0.039 | 0.07 | 0.172 | 0.006 | 0.0 | 0.082 | н/д | 5.144 | 5.513 | 5.513 |
Selenium (mcg) | 138.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | н/д | 1.9 | 140.6 | 140.6 |
Vitamin A, IU (IU) | 27.3 | 26.67 | 0.0 | 0.0 | 0.0 | 1.26 | н/д | 66.675 | 121.905 | 121.905 |
Retinol (mcg) | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.8 | 7.8 |
Vitamin A, RAE (mcg_RAE) | 7.8 | 1.344 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.763 | 13.907 | 13.907 |
Beta Carotene (mcg) | 0.0 | 16.002 | 0.0 | 0.0 | 0.0 | 0.63 | н/д | 38.1 | 54.732 | 54.732 |
Vitamin E (mg) | 0.7 | 0.07 | 0.07 | 0.0 | 0.0 | 0.01 | н/д | 0.05 | 0.9 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.408 | 0.0 | 0.0 | 0.0 | 2.52 | н/д | 0.0 | 11.928 | 11.928 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.2 | 0.6 | 0.0 | 0.0 | 4.7 | н/д | 35.2 | 41.8 | 41.8 |
Thiamin (mg) | 3.354 | 0.013 | 0.003 | 0.0 | 0.0 | 0.031 | н/д | 0.429 | 3.831 | 3.831 |
Riboflavin (mg) | 1.053 | 0.007 | 0.005 | 0.0 | 0.003 | 0.019 | н/д | 0.143 | 1.229 | 1.229 |
Niacin (mg) | 19.656 | 0.096 | 0.113 | 0.0 | 0.0 | 0.076 | н/д | 1.381 | 21.322 | 21.322 |
Pantothenic acid (mg) | 3.003 | н/д | н/д | 0.0 | 0.0 | 0.076 | н/д | 0.476 | 3.555 | 3.555 |
Vitamin B-6 (mg) | 1.833 | 0.009 | 0.04 | 0.0 | 0.0 | 0.076 | н/д | 0.333 | 2.291 | 2.291 |
Folate (mcg) | 27.3 | 0.21 | 0.858 | 0.0 | 0.0 | 11.97 | н/д | 23.813 | 64.15 | 64.15 |
Vitamin B-12 (mcg) | 2.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.07 | 2.07 |
Choline (mg) | н/д | 0.5 | 1.1 | 0.0 | 0.0 | 3.8 | н/д | 18.1 | 23.5 | 23.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.092 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.048 | 1.146 | 1.146 |
Threonine (g) | 3.9 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | 0.048 | 3.96 | 3.96 |
Isoleucine (g) | 3.978 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.048 | 4.032 | 4.032 |
Leucine (g) | 6.825 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | 0.048 | 6.892 | 6.892 |
Lysine (g) | 7.644 | н/д | н/д | 0.0 | н/д | 0.025 | н/д | 0.095 | 7.764 | 7.764 |
Methionine (g) | 2.262 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.048 | 2.31 | 2.31 |
Cystine (g) | 1.092 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.092 | 1.092 |
Phenylalanine (g) | 3.393 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | 0.048 | 3.46 | 3.46 |
Tyrosine (g) | 2.964 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.048 | 3.018 | 3.018 |
Valine (g) | 4.602 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | 0.048 | 4.662 | 4.662 |
Arginine (g) | 5.304 | н/д | н/д | 0.0 | н/д | 0.063 | н/д | 0.048 | 5.415 | 5.415 |
Histidine (g) | 3.393 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.048 | 3.447 | 3.447 |
Alanine (g) | 4.953 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | 0.095 | 5.061 | 5.061 |
Aspartic acid (g) | 7.878 | н/д | н/д | 0.0 | н/д | 0.057 | н/д | 0.381 | 8.316 | 8.316 |
Glutamic acid (g) | 13.299 | н/д | н/д | 0.0 | н/д | 0.164 | н/д | 0.191 | 13.653 | 13.653 |
Glycine (g) | 4.056 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | 0.048 | 4.123 | 4.123 |
Proline (g) | 3.432 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.048 | 3.486 | 3.486 |
Serine (g) | 3.51 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | 0.095 | 3.618 | 3.618 |
Cholesterol (mg) | 214.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 214.5 | 214.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.736 | 0.032 | 0.069 | 0.0 | 0.0 | 0.025 | н/д | 0.048 | 8.91 | 8.91 |
Phytosterols (mg) | н/д | 1.428 | 1.804 | 0.0 | н/д | 9.45 | н/д | н/д | 12.682 | 12.682 |
Monounsaturated Fat (g) | 11.427 | 0.295 | 0.037 | 0.0 | 0.0 | 0.006 | н/д | 0.048 | 11.812 | 11.812 |
Polyunsaturated (g) | 2.73 | 0.069 | 0.048 | 0.0 | 0.0 | 0.013 | н/д | 0.191 | 3.05 | 3.05 |