Рецепт Babi Ketjap (Pork In Soy Sauce) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Thai chile Ginger, fresh (1")
4 Tbsp. Ketjap manis
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork loin
82.78g 		onion
33.75g 		garlic
1.96g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 13.1 0.37 0.12 0.0 13.59 54.36
Total Fat (g) 19.97 0.03 0.01 0.0 20.01 80.04
Carbohydrates (g) 0.0 3.15 0.65 0.0 3.8 15.2
Ash (g) 0.66 0.12 0.03 0.03 0.84 3.36
Calories (kcal) 235.923 13.5 2.917 0.0 252.34 1009.36
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.33 н/д н/д 0.33 1.32
Glucose (dextrose) (g) н/д 0.66 н/д н/д 0.66 2.64
Fructose (g) н/д 0.44 н/д н/д 0.44 1.76
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.01 30.07 1.15 29.6 109.82 439.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.02 0.0 1.45 5.8
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.6 2.4
Calcium (mg) 24.006 7.763 3.543 0.889 36.201 144.804
Iron (mg) 0.69 0.07 0.03 0.0 0.79 3.16
Magnesium (mg) 13.245 3.375 0.489 0.296 17.405 69.62
Phosphorus (mg) 135.759 9.788 2.995 0.0 148.542 594.168
Potassium (mg) 232.612 49.275 7.85 0.0 289.737 1158.948
Sodium (mg) 44.701 1.35 0.333 1.185 47.569 190.276
Zinc (mg) 1.95 0.06 0.02 0.0 2.03 8.12
Copper (mg) 0.05 0.014 0.006 0.003 0.072 0.288
Manganese (mg) 0.008 0.044 0.033 0.0 0.085 0.34
Selenium (mcg) 21.7 0.2 0.3 0.0 22.1 88.4
Vitamin A, IU (IU) 6.622 0.675 0.176 0.0 7.474 29.896
Retinol (mcg) 1.656 0.0 0.0 0.0 1.656 6.624
Vitamin A, RAE (mcg_RAE) 1.656 0.0 0.0 0.0 1.656 6.624
Beta Carotene (mcg) 0.0 0.338 0.098 0.0 0.435 1.74
Vitamin E (mg) 0.24 0.01 0.0 0.0 0.25 1.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 0.313 0.0 1.663 6.652
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 2.5 0.6 0.0 3.6 14.4
Thiamin (mg) 0.538 0.017 0.004 0.0 0.559 2.236
Riboflavin (mg) 0.19 0.01 0.002 0.0 0.203 0.812
Niacin (mg) 3.021 0.041 0.014 0.0 3.076 12.304
Pantothenic acid (mg) 0.513 0.041 0.012 0.0 0.565 2.26
Vitamin B-6 (mg) 0.306 0.041 0.024 0.0 0.371 1.484
Folate (mcg) 2.483 6.413 0.059 0.0 8.955 35.82
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.07 0.28
Choline (mg) н/д 2.1 0.5 0.0 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.157 0.003 0.001 н/д 0.162 0.648
Threonine (g) 0.579 0.007 0.003 н/д 0.589 2.356
Isoleucine (g) 0.588 0.003 0.004 н/д 0.595 2.38
Leucine (g) 1.026 0.01 0.006 н/д 1.043 4.172
Lysine (g) 1.159 0.014 0.005 н/д 1.178 4.712
Methionine (g) 0.331 0.0 0.002 н/д 0.333 1.332
Cystine (g) 0.157 0.0 0.001 н/д 0.159 0.636
Phenylalanine (g) 0.513 0.01 0.004 н/д 0.527 2.108
Tyrosine (g) 0.43 0.003 0.002 н/д 0.435 1.74
Valine (g) 0.695 0.007 0.006 н/д 0.708 2.832
Arginine (g) 0.853 0.034 0.012 н/д 0.899 3.596
Histidine (g) 0.488 0.003 0.002 н/д 0.494 1.976
Alanine (g) 0.778 0.007 0.003 н/д 0.787 3.148
Aspartic acid (g) 1.184 0.03 0.01 н/д 1.224 4.896
Glutamic acid (g) 1.954 0.088 0.016 н/д 2.057 8.228
Glycine (g) 0.786 0.01 0.004 н/д 0.8 3.2
Proline (g) 0.621 0.003 0.002 н/д 0.626 2.504
Serine (g) 0.538 0.007 0.004 н/д 0.549 2.196
Cholesterol (mg) 59.602 0.0 0.0 0.0 59.602 238.408
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.929 0.014 0.002 0.0 6.944 27.776
Phytosterols (mg) н/д 5.063 н/д н/д 5.063 20.252
Monounsaturated Fat (g) 8.882 0.003 0.0 0.0 8.886 35.544
Polyunsaturated (g) 2.136 0.007 0.005 0.0 2.147 8.588