Рецепт Bún Thịt Nướng Recipe (Vietnamese Grilled/BBQ Pork with Rice Vermicelli & Vegetables) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
530.7g |
mint
0.0g |
carrots
54.29g |
scallion
14.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 115.69 | н/д | 0.5 | 0.26 | 116.46 | 116.46 |
Total Fat (g) | 34.39 | н/д | 0.13 | 0.03 | 34.55 | 34.55 |
Carbohydrates (g) | 0.0 | н/д | 5.2 | 1.06 | 6.26 | 6.26 |
Ash (g) | 5.2 | н/д | 0.53 | 0.12 | 5.84 | 5.84 |
Calories (kcal) | 806.67 | н/д | 22.259 | 4.608 | 833.537 | 833.537 |
Starch (g) | н/д | н/д | 0.78 | н/д | 0.78 | 0.78 |
Sucrose (g) | н/д | н/д | 1.95 | н/д | 1.95 | 1.95 |
Glucose (dextrose) (g) | н/д | н/д | 0.32 | н/д | 0.32 | 0.32 |
Fructose (g) | н/д | н/д | 0.3 | н/д | 0.3 | 0.3 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 382.0 | н/д | 47.93 | 12.94 | 442.87 | 442.87 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 2.57 | 0.34 | 2.91 | 2.91 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 1.5 | 0.4 | 1.9 | 1.9 |
Calcium (mg) | 26.535 | н/д | 17.916 | 10.368 | 54.819 | 54.819 |
Iron (mg) | 4.09 | н/д | 0.16 | 0.21 | 4.46 | 4.46 |
Magnesium (mg) | 116.755 | н/д | 6.515 | 2.88 | 126.15 | 126.15 |
Phosphorus (mg) | 1098.558 | н/д | 19.002 | 5.328 | 1122.887 | 1122.887 |
Potassium (mg) | 2234.265 | н/д | 173.728 | 39.744 | 2447.737 | 2447.737 |
Sodium (mg) | 238.817 | н/д | 37.46 | 2.304 | 278.581 | 278.581 |
Zinc (mg) | 8.97 | н/д | 0.13 | 0.06 | 9.16 | 9.16 |
Copper (mg) | 0.318 | н/д | 0.027 | 0.012 | 0.357 | 0.357 |
Manganese (mg) | 0.053 | н/д | 0.076 | 0.023 | 0.152 | 0.152 |
Selenium (mcg) | 187.9 | н/д | 0.1 | 0.1 | 188.0 | 188.0 |
Vitamin A, IU (IU) | 37.149 | н/д | 9069.687 | 143.568 | 9250.405 | 9250.405 |
Retinol (mcg) | 10.614 | н/д | 0.0 | 0.0 | 10.614 | 10.614 |
Vitamin A, RAE (mcg_RAE) | 10.614 | н/д | 453.322 | 7.2 | 471.136 | 471.136 |
Beta Carotene (mcg) | 0.0 | н/д | 4497.927 | 86.112 | 4584.039 | 4584.039 |
Vitamin E (mg) | 0.96 | н/д | 0.36 | 0.08 | 1.39 | 1.39 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.543 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 138.982 | 163.728 | 302.71 | 302.71 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | н/д | 3.2 | 2.7 | 7.5 | 7.5 |
Thiamin (mg) | 4.564 | н/д | 0.038 | 0.009 | 4.611 | 4.611 |
Riboflavin (mg) | 1.433 | н/д | 0.033 | 0.012 | 1.477 | 1.477 |
Niacin (mg) | 26.747 | н/д | 0.532 | 0.076 | 27.356 | 27.356 |
Pantothenic acid (mg) | 4.086 | н/д | 0.147 | 0.012 | 4.245 | 4.245 |
Vitamin B-6 (mg) | 2.494 | н/д | 0.076 | 0.009 | 2.579 | 2.579 |
Folate (mcg) | 37.149 | н/д | 10.315 | 9.216 | 56.68 | 56.68 |
Vitamin B-12 (mcg) | 2.81 | н/д | 0.0 | 0.0 | 2.81 | 2.81 |
Choline (mg) | н/д | н/д | 4.8 | 0.8 | 5.6 | 5.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.486 | н/д | 0.005 | 0.003 | 1.494 | 1.494 |
Threonine (g) | 5.307 | н/д | 0.103 | 0.01 | 5.42 | 5.42 |
Isoleucine (g) | 5.413 | н/д | 0.043 | 0.012 | 5.468 | 5.468 |
Leucine (g) | 9.287 | н/д | 0.054 | 0.016 | 9.357 | 9.357 |
Lysine (g) | 10.402 | н/д | 0.054 | 0.013 | 10.469 | 10.469 |
Methionine (g) | 3.078 | н/д | 0.011 | 0.003 | 3.092 | 3.092 |
Cystine (g) | 1.486 | н/д | 0.043 | н/д | 1.529 | 1.529 |
Phenylalanine (g) | 4.617 | н/д | 0.033 | 0.009 | 4.658 | 4.658 |
Tyrosine (g) | 4.033 | н/д | 0.022 | 0.007 | 4.062 | 4.062 |
Valine (g) | 6.262 | н/д | 0.038 | 0.012 | 6.312 | 6.312 |
Arginine (g) | 7.218 | н/д | 0.049 | 0.019 | 7.285 | 7.285 |
Histidine (g) | 4.617 | н/д | 0.022 | 0.004 | 4.643 | 4.643 |
Alanine (g) | 6.74 | н/д | 0.06 | 0.012 | 6.811 | 6.811 |
Aspartic acid (g) | 10.72 | н/д | 0.103 | 0.024 | 10.848 | 10.848 |
Glutamic acid (g) | 18.097 | н/д | 0.201 | 0.055 | 18.353 | 18.353 |
Glycine (g) | 5.519 | н/д | 0.027 | 0.013 | 5.559 | 5.559 |
Proline (g) | 4.67 | н/д | 0.027 | 0.017 | 4.715 | 4.715 |
Serine (g) | 4.776 | н/д | 0.027 | 0.012 | 4.815 | 4.815 |
Cholesterol (mg) | 291.887 | н/д | 0.0 | 0.0 | 291.887 | 291.887 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.888 | н/д | 0.022 | 0.004 | 11.914 | 11.914 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 15.55 | н/д | 0.005 | 0.004 | 15.559 | 15.559 |
Polyunsaturated (g) | 3.715 | н/д | 0.065 | 0.01 | 3.79 | 3.79 |