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Рецепт B/M English Muffin Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
yeast
7.0g
sugar
4.2g
flour
312.5g
water
118.5g
salt
12.0g
milk
213.5g
baking soda
1.15g
Всего в порции Всего в рецепте
Protein (g) 2.68 0.0 32.28 0.0 0.0 7.19 0.0 42.16 42.16
Total Fat (g) 0.32 0.0 3.06 0.0 0.0 2.07 0.0 5.46 5.46
Carbohydrates (g) 2.67 4.2 238.47 0.0 0.0 10.65 0.0 256.0 256.0
Ash (g) 0.49 0.0 1.47 0.12 11.98 1.6 0.42 16.08 16.08
Calories (kcal) 20.65 16.254 1137.5 0.0 0.0 89.67 0.0 1264.074 1264.074
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 11.1 н/д 11.1 11.1
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.0 37.25 118.38 0.02 191.98 0.0 348.17 348.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.84 0.0 0.0 11.1 0.0 16.14 16.14
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 8.4 0.0 0.0 0.0 0.0 9.9 9.9
Calcium (mg) 4.48 0.042 46.875 3.555 2.88 254.065 0.0 311.897 311.897
Iron (mg) 1.16 0.0 14.5 0.0 0.04 0.06 0.0 15.77 15.77
Magnesium (mg) 6.86 0.0 68.75 1.185 0.12 23.485 0.0 100.4 100.4
Phosphorus (mg) 90.3 0.0 337.5 0.0 0.0 202.825 0.0 630.625 630.625
Potassium (mg) 140.0 0.084 334.375 0.0 0.96 320.25 0.0 795.669 795.669
Sodium (mg) 3.5 0.0 6.25 4.74 4650.96 93.94 314.64 5074.03 5074.03
Zinc (mg) 0.45 0.0 2.19 0.01 0.01 0.9 0.0 3.56 3.56
Copper (mg) 0.035 0.0 0.438 0.012 0.004 0.021 0.0 0.509 0.509
Manganese (mg) 0.039 0.0 2.125 0.0 0.012 0.0 0.0 2.176 2.176
Selenium (mcg) 1.7 0.0 105.9 0.0 0.0 7.0 0.0 114.7 114.7
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 418.46 0.0 418.53 418.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 123.83 0.0 123.83 123.83
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 123.83 0.0 123.83 123.83
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.27 0.0 4.27 4.27
Vitamin E (mg) 0.0 0.0 0.19 0.0 0.0 0.02 0.0 0.21 0.21
Vitamin D (IU) н/д н/д н/д 0.0 н/д 111.02 н/д 111.02 111.02
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 56.25 0.0 0.0 0.0 0.0 56.25 56.25
Tocopherol, beta (mg) н/д н/д 0.22 н/д н/д 0.0 н/д 0.22 0.22
Tocopherol, gamma (mg) н/д н/д 1.19 н/д н/д 0.0 н/д 1.19 1.19
Tocopherol, delta (mg) н/д н/д 0.06 н/д н/д 0.0 н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 2.469 0.0 0.0 0.043 0.0 2.677 2.677
Riboflavin (mg) 0.383 0.001 1.531 0.0 0.0 0.406 0.0 2.321 2.321
Niacin (mg) 2.783 0.0 18.438 0.0 0.0 0.192 0.0 21.412 21.412
Pantothenic acid (mg) 0.791 0.0 1.375 0.0 0.0 0.769 0.0 2.935 2.935
Vitamin B-6 (mg) 0.109 0.0 0.125 0.0 0.0 0.085 0.0 0.319 0.319
Folate (mcg) 163.8 0.0 571.875 0.0 0.0 10.675 0.0 746.35 746.35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.94 0.0 0.94 0.94
Choline (mg) 2.2 0.0 32.5 0.0 0.0 37.8 0.0 72.5 72.5
Folic acid (mcg) 0.0 0.0 481.25 0.0 0.0 0.0 0.0 481.25 481.25
Tryptophan (g) 0.034 н/д 0.406 н/д 0.0 0.085 н/д 0.525 0.525
Threonine (g) 0.139 н/д 0.875 н/д 0.0 0.192 н/д 1.206 1.206
Isoleucine (g) 0.153 н/д 1.125 н/д 0.0 0.406 н/д 1.683 1.683
Leucine (g) 0.214 н/д 2.219 н/д 0.0 0.811 н/д 3.244 3.244
Lysine (g) 0.221 н/д 0.719 н/д 0.0 0.619 н/д 1.559 1.559
Methionine (g) 0.053 н/д 0.563 н/д 0.0 0.171 н/д 0.787 0.787
Cystine (g) 0.036 н/д 0.688 н/д 0.0 0.256 н/д 0.979 0.979
Phenylalanine (g) 0.13 н/д 1.625 н/д 0.0 0.363 н/д 2.118 2.118
Tyrosine (g) 0.111 н/д 0.969 н/д 0.0 0.299 н/д 1.378 1.378
Valine (g) 0.165 н/д 1.313 н/д 0.0 0.47 н/д 1.947 1.947
Arginine (g) 0.148 н/д 1.313 н/д 0.0 0.214 н/д 1.674 1.674
Histidine (g) 0.069 н/д 0.719 н/д 0.0 0.171 н/д 0.959 0.959
Alanine (g) 0.177 н/д 1.031 н/д 0.0 0.235 н/д 1.443 1.443
Aspartic acid (g) 0.273 н/д 1.375 н/д 0.0 0.662 н/д 2.31 2.31
Glutamic acid (g) 0.396 н/д 10.875 н/д 0.0 1.665 н/д 12.936 12.936
Glycine (g) 0.13 н/д 1.156 н/д 0.0 0.128 н/д 1.415 1.415
Proline (g) 0.114 н/д 3.75 н/д 0.0 0.769 н/д 4.633 4.633
Serine (g) 0.132 н/д 1.625 н/д 0.0 0.448 н/д 2.206 2.206
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.675 0.0 10.675 10.675
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.5 0.0 0.0 1.345 0.0 1.887 1.887
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.179 0.0 0.281 0.0 0.0 0.598 0.0 1.058 1.058
Polyunsaturated (g) 0.001 0.0 1.281 0.0 0.0 0.085 0.0 1.367 1.367