Рецепт B/M English Muffin Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
yeast
7.0g |
sugar
4.2g |
flour
312.5g |
water
118.5g |
salt
12.0g |
milk
213.5g |
baking soda
1.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.68 | 0.0 | 32.28 | 0.0 | 0.0 | 7.19 | 0.0 | 42.16 | 42.16 |
Total Fat (g) | 0.32 | 0.0 | 3.06 | 0.0 | 0.0 | 2.07 | 0.0 | 5.46 | 5.46 |
Carbohydrates (g) | 2.67 | 4.2 | 238.47 | 0.0 | 0.0 | 10.65 | 0.0 | 256.0 | 256.0 |
Ash (g) | 0.49 | 0.0 | 1.47 | 0.12 | 11.98 | 1.6 | 0.42 | 16.08 | 16.08 |
Calories (kcal) | 20.65 | 16.254 | 1137.5 | 0.0 | 0.0 | 89.67 | 0.0 | 1264.074 | 1264.074 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 11.1 | н/д | 11.1 | 11.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.53 | 0.0 | 37.25 | 118.38 | 0.02 | 191.98 | 0.0 | 348.17 | 348.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.84 | 0.0 | 0.0 | 11.1 | 0.0 | 16.14 | 16.14 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 9.9 |
Calcium (mg) | 4.48 | 0.042 | 46.875 | 3.555 | 2.88 | 254.065 | 0.0 | 311.897 | 311.897 |
Iron (mg) | 1.16 | 0.0 | 14.5 | 0.0 | 0.04 | 0.06 | 0.0 | 15.77 | 15.77 |
Magnesium (mg) | 6.86 | 0.0 | 68.75 | 1.185 | 0.12 | 23.485 | 0.0 | 100.4 | 100.4 |
Phosphorus (mg) | 90.3 | 0.0 | 337.5 | 0.0 | 0.0 | 202.825 | 0.0 | 630.625 | 630.625 |
Potassium (mg) | 140.0 | 0.084 | 334.375 | 0.0 | 0.96 | 320.25 | 0.0 | 795.669 | 795.669 |
Sodium (mg) | 3.5 | 0.0 | 6.25 | 4.74 | 4650.96 | 93.94 | 314.64 | 5074.03 | 5074.03 |
Zinc (mg) | 0.45 | 0.0 | 2.19 | 0.01 | 0.01 | 0.9 | 0.0 | 3.56 | 3.56 |
Copper (mg) | 0.035 | 0.0 | 0.438 | 0.012 | 0.004 | 0.021 | 0.0 | 0.509 | 0.509 |
Manganese (mg) | 0.039 | 0.0 | 2.125 | 0.0 | 0.012 | 0.0 | 0.0 | 2.176 | 2.176 |
Selenium (mcg) | 1.7 | 0.0 | 105.9 | 0.0 | 0.0 | 7.0 | 0.0 | 114.7 | 114.7 |
Vitamin A, IU (IU) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 418.46 | 0.0 | 418.53 | 418.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.83 | 0.0 | 123.83 | 123.83 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.83 | 0.0 | 123.83 | 123.83 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.27 | 0.0 | 4.27 | 4.27 |
Vitamin E (mg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 0.21 | 0.21 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 111.02 | н/д | 111.02 | 111.02 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 56.25 | 0.0 | 0.0 | 0.0 | 0.0 | 56.25 | 56.25 |
Tocopherol, beta (mg) | н/д | н/д | 0.22 | н/д | н/д | 0.0 | н/д | 0.22 | 0.22 |
Tocopherol, gamma (mg) | н/д | н/д | 1.19 | н/д | н/д | 0.0 | н/д | 1.19 | 1.19 |
Tocopherol, delta (mg) | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 2.469 | 0.0 | 0.0 | 0.043 | 0.0 | 2.677 | 2.677 |
Riboflavin (mg) | 0.383 | 0.001 | 1.531 | 0.0 | 0.0 | 0.406 | 0.0 | 2.321 | 2.321 |
Niacin (mg) | 2.783 | 0.0 | 18.438 | 0.0 | 0.0 | 0.192 | 0.0 | 21.412 | 21.412 |
Pantothenic acid (mg) | 0.791 | 0.0 | 1.375 | 0.0 | 0.0 | 0.769 | 0.0 | 2.935 | 2.935 |
Vitamin B-6 (mg) | 0.109 | 0.0 | 0.125 | 0.0 | 0.0 | 0.085 | 0.0 | 0.319 | 0.319 |
Folate (mcg) | 163.8 | 0.0 | 571.875 | 0.0 | 0.0 | 10.675 | 0.0 | 746.35 | 746.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | 0.94 | 0.94 |
Choline (mg) | 2.2 | 0.0 | 32.5 | 0.0 | 0.0 | 37.8 | 0.0 | 72.5 | 72.5 |
Folic acid (mcg) | 0.0 | 0.0 | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 481.25 |
Tryptophan (g) | 0.034 | н/д | 0.406 | н/д | 0.0 | 0.085 | н/д | 0.525 | 0.525 |
Threonine (g) | 0.139 | н/д | 0.875 | н/д | 0.0 | 0.192 | н/д | 1.206 | 1.206 |
Isoleucine (g) | 0.153 | н/д | 1.125 | н/д | 0.0 | 0.406 | н/д | 1.683 | 1.683 |
Leucine (g) | 0.214 | н/д | 2.219 | н/д | 0.0 | 0.811 | н/д | 3.244 | 3.244 |
Lysine (g) | 0.221 | н/д | 0.719 | н/д | 0.0 | 0.619 | н/д | 1.559 | 1.559 |
Methionine (g) | 0.053 | н/д | 0.563 | н/д | 0.0 | 0.171 | н/д | 0.787 | 0.787 |
Cystine (g) | 0.036 | н/д | 0.688 | н/д | 0.0 | 0.256 | н/д | 0.979 | 0.979 |
Phenylalanine (g) | 0.13 | н/д | 1.625 | н/д | 0.0 | 0.363 | н/д | 2.118 | 2.118 |
Tyrosine (g) | 0.111 | н/д | 0.969 | н/д | 0.0 | 0.299 | н/д | 1.378 | 1.378 |
Valine (g) | 0.165 | н/д | 1.313 | н/д | 0.0 | 0.47 | н/д | 1.947 | 1.947 |
Arginine (g) | 0.148 | н/д | 1.313 | н/д | 0.0 | 0.214 | н/д | 1.674 | 1.674 |
Histidine (g) | 0.069 | н/д | 0.719 | н/д | 0.0 | 0.171 | н/д | 0.959 | 0.959 |
Alanine (g) | 0.177 | н/д | 1.031 | н/д | 0.0 | 0.235 | н/д | 1.443 | 1.443 |
Aspartic acid (g) | 0.273 | н/д | 1.375 | н/д | 0.0 | 0.662 | н/д | 2.31 | 2.31 |
Glutamic acid (g) | 0.396 | н/д | 10.875 | н/д | 0.0 | 1.665 | н/д | 12.936 | 12.936 |
Glycine (g) | 0.13 | н/д | 1.156 | н/д | 0.0 | 0.128 | н/д | 1.415 | 1.415 |
Proline (g) | 0.114 | н/д | 3.75 | н/д | 0.0 | 0.769 | н/д | 4.633 | 4.633 |
Serine (g) | 0.132 | н/д | 1.625 | н/д | 0.0 | 0.448 | н/д | 2.206 | 2.206 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.675 | 0.0 | 10.675 | 10.675 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.5 | 0.0 | 0.0 | 1.345 | 0.0 | 1.887 | 1.887 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.179 | 0.0 | 0.281 | 0.0 | 0.0 | 0.598 | 0.0 | 1.058 | 1.058 |
Polyunsaturated (g) | 0.001 | 0.0 | 1.281 | 0.0 | 0.0 | 0.085 | 0.0 | 1.367 | 1.367 |