Рецепт B L Tea Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb hickory-smoked peppered bacon thick-sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sun-dry tomatoes
4.0g 		mayonnaise
19.92g 		bread
64.0g 		lettuce
3.73g 		Всего в порции Всего в рецепте
Protein (g) 0.56 0.0 5.44 0.05 6.05 72.6
Total Fat (g) 0.12 15.5 2.11 0.01 17.73 212.76
Carbohydrates (g) 2.23 0.06 30.91 0.08 33.29 399.48
Ash (g) 0.5 0.08 1.6 0.02 2.2 26.4
Calories (kcal) 10.32 137.027 165.12 0.597 313.064 3756.768
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д 0.01 0.01 0.12
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.58 4.32 23.87 3.57 32.35 388.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.5 0.06 2.46 0.02 4.05 48.6
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 3.7 0.0 4.2 50.4
Calcium (mg) 4.4 1.394 46.72 1.232 53.746 644.952
Iron (mg) 0.36 0.05 1.81 0.04 2.27 27.24
Magnesium (mg) 7.76 0.199 25.6 0.448 34.007 408.084
Phosphorus (mg) 14.24 4.979 80.0 1.045 100.265 1203.18
Potassium (mg) 137.08 2.788 106.24 6.981 253.09 3037.08
Sodium (mg) 83.8 96.795 422.4 0.933 603.928 7247.136
Zinc (mg) 0.08 0.03 0.73 0.01 0.84 10.08
Copper (mg) 0.057 0.0 0.122 0.001 0.18 2.16
Manganese (mg) 0.074 н/д 0.525 0.007 0.606 7.272
Selenium (mcg) 0.2 0.3 19.8 0.1 20.4 244.8
Vitamin A, IU (IU) 34.96 0.0 4.48 279.701 319.141 3829.692
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.76 0.0 0.0 14.0 15.76 189.12
Beta Carotene (mcg) 20.96 0.0 2.56 167.813 191.333 2295.996
Vitamin E (mg) 0.0 2.35 0.21 0.01 2.57 30.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1836.08 0.0 0.0 0.0 1836.08 22032.96
Lutein + zeaxanthin (mcg) 56.76 0.0 34.56 64.363 155.683 1868.196
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.3 0.1 2.0 24.0
Thiamin (mg) 0.021 0.002 0.275 0.002 0.301 3.612
Riboflavin (mg) 0.02 0.012 0.218 0.003 0.252 3.024
Niacin (mg) 0.362 0.002 2.438 0.012 2.814 33.768
Pantothenic acid (mg) 0.084 н/д 0.282 0.005 0.37 4.44
Vitamin B-6 (mg) 0.013 0.002 0.051 0.004 0.07 0.84
Folate (mcg) 2.72 0.0 70.4 1.344 74.464 893.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 4.2 0.1 9.3 0.4 14.1 169.2
Folic acid (mcg) 0.0 0.0 37.76 н/д 37.76 453.12
Tryptophan (g) 0.004 н/д 0.064 0.001 0.069 0.828
Threonine (g) 0.014 н/д 0.166 0.002 0.183 2.196
Isoleucine (g) 0.014 н/д 0.205 0.001 0.22 2.64
Leucine (g) 0.021 н/д 0.371 0.003 0.395 4.74
Lysine (g) 0.021 н/д 0.147 0.002 0.17 2.04
Methionine (g) 0.005 н/д 0.09 0.001 0.095 1.14
Cystine (g) 0.007 н/д 0.109 0.0 0.116 1.392
Phenylalanine (g) 0.015 н/д 0.262 0.003 0.28 3.36
Tyrosine (g) 0.01 н/д 0.134 0.001 0.145 1.74
Valine (g) 0.014 н/д 0.243 0.002 0.259 3.108
Arginine (g) 0.014 н/д 0.211 0.001 0.226 2.712
Histidine (g) 0.008 н/д 0.115 0.001 0.124 1.488
Alanine (g) 0.016 н/д 0.192 0.002 0.21 2.52
Aspartic acid (g) 0.078 н/д 0.282 0.005 0.365 4.38
Glutamic acid (g) 0.208 н/д 1.664 0.006 1.878 22.536
Glycine (g) 0.014 н/д 0.192 0.002 0.208 2.496
Proline (g) 0.011 н/д 0.582 0.001 0.595 7.14
Serine (g) 0.015 н/д 0.269 0.001 0.285 3.42
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 2.147 0.403 н/д 2.567 30.804
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.02 3.591 0.838 н/д 4.449 53.388
Polyunsaturated (g) 0.045 9.07 0.512 н/д 9.627 115.524