Рецепт B.B.Que Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
113.4g |
lemon juice
3.81g |
olive oil
13.5g |
garlic
0.0g |
onion
0.08g |
pepper
0.08g |
paprika
0.26g |
salt
0.38g |
bay leaf
1.0g |
thyme
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.04 | 0.0 | 0.08 | 0.01 | 23.17 | 92.68 |
Total Fat (g) | 1.96 | 0.0 | 13.5 | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.0 | 15.59 | 62.36 |
Carbohydrates (g) | 1.03 | 0.33 | 0.0 | н/д | 0.06 | 0.0 | 0.15 | 0.0 | 0.75 | 0.04 | 2.36 | 9.44 |
Ash (g) | 1.36 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.37 | 0.04 | 0.01 | 1.81 | 7.24 |
Calories (kcal) | 120.201 | 0.953 | 119.34 | н/д | 0.26 | 0.025 | 0.759 | 0.0 | 3.13 | 0.173 | 244.841 | 979.364 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.02 | 3.46 | 0.0 | н/д | 0.0 | 0.07 | 0.03 | 0.0 | 0.05 | 0.0 | 89.64 | 358.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.0 | н/д | 0.03 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.15 | 0.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 58.967 | 0.267 | 0.135 | н/д | 0.272 | 0.006 | 0.465 | 0.09 | 8.34 | 1.181 | 69.722 | 278.888 |
Iron (mg) | 2.73 | 0.0 | 0.08 | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.43 | 0.08 | 3.38 | 13.52 |
Magnesium (mg) | 41.957 | 0.229 | 0.0 | н/д | 0.092 | 0.01 | 0.486 | 0.004 | 1.2 | 0.138 | 44.114 | 176.456 |
Phosphorus (mg) | 232.465 | 0.229 | 0.0 | н/д | 0.255 | 0.021 | 0.906 | 0.0 | 1.13 | 0.126 | 235.131 | 940.524 |
Potassium (mg) | 209.785 | 4.728 | 0.135 | н/д | 0.707 | 0.169 | 6.153 | 0.03 | 5.29 | 0.509 | 227.506 | 910.024 |
Sodium (mg) | 167.828 | 0.038 | 0.27 | н/д | 0.041 | 0.003 | 0.089 | 145.343 | 0.23 | 0.034 | 313.876 | 1255.504 |
Zinc (mg) | 1.26 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 1.31 | 5.24 |
Copper (mg) | 0.295 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.001 | 0.303 | 1.212 |
Manganese (mg) | 0.057 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.082 | 0.005 | 0.147 | 0.588 |
Selenium (mcg) | 43.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.1 | 172.4 |
Vitamin A, IU (IU) | 204.116 | 0.763 | 0.0 | н/д | 0.0 | 2.503 | 138.429 | 0.0 | 61.85 | 2.375 | 410.036 | 1640.144 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.038 | 0.0 | н/д | 0.0 | 0.126 | 6.922 | 0.0 | 3.09 | 0.119 | 71.529 | 286.116 |
Beta Carotene (mcg) | 0.0 | 0.114 | 0.0 | н/д | 0.0 | 1.298 | 72.657 | 0.0 | н/д | 1.415 | 75.485 | 301.94 |
Vitamin E (mg) | 1.25 | 0.01 | 1.94 | н/д | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.0 | 3.27 | 13.08 |
Vitamin D (IU) | 172.364 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.343 | 0.0 | н/д | 0.0 | 0.041 | 34.537 | 0.0 | н/д | 0.539 | 35.46 | 141.84 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.11 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 1.8 | 0.0 | н/д | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 4.8 | 19.2 |
Thiamin (mg) | 0.034 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.038 | 0.152 |
Riboflavin (mg) | 0.034 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.0 | 0.044 | 0.176 |
Niacin (mg) | 2.892 | 0.004 | 0.0 | н/д | 0.0 | 0.001 | 0.04 | 0.0 | 0.02 | 0.003 | 2.96 | 11.84 |
Pantothenic acid (mg) | 0.318 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.326 | 1.304 |
Vitamin B-6 (mg) | 0.113 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | 0.011 | 0.0 | 0.017 | 0.0 | 0.145 | 0.58 |
Folate (mcg) | 3.402 | 0.496 | 0.0 | н/д | 0.125 | 0.037 | 0.278 | 0.0 | 1.8 | 0.171 | 6.308 | 25.232 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 5.28 |
Choline (mg) | 91.7 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 92.2 | 368.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.318 | 1.272 |
Threonine (g) | 0.93 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.93 | 3.72 |
Isoleucine (g) | 1.123 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.123 | 4.492 |
Leucine (g) | 1.826 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.826 | 7.304 |
Lysine (g) | 2.007 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 2.008 | 8.032 |
Methionine (g) | 0.646 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.646 | 2.584 |
Cystine (g) | 0.261 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.261 | 1.044 |
Phenylalanine (g) | 0.975 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.975 | 3.9 |
Tyrosine (g) | 0.771 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.771 | 3.084 |
Valine (g) | 1.089 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.089 | 4.356 |
Arginine (g) | 2.018 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 2.02 | 8.08 |
Histidine (g) | 0.465 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.465 | 1.86 |
Alanine (g) | 1.304 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 1.304 | 5.216 |
Aspartic acid (g) | 2.381 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 2.382 | 9.528 |
Glutamic acid (g) | 3.935 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 3.936 | 15.744 |
Glycine (g) | 1.395 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 1.395 | 5.58 |
Proline (g) | 0.76 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.76 | 3.04 |
Serine (g) | 0.907 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.907 | 3.628 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.0 | 1.864 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 0.023 | 0.002 | 2.269 | 9.076 |
Phytosterols (mg) | н/д | н/д | 29.835 | н/д | 0.065 | н/д | 0.459 | 0.0 | н/д | 0.102 | 30.462 | 121.848 |
Monounsaturated Fat (g) | 0.283 | 0.0 | 9.85 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.016 | 0.0 | 10.153 | 40.612 |
Polyunsaturated (g) | 0.76 | 0.0 | 1.42 | н/д | 0.0 | 0.0 | 0.022 | 0.0 | 0.023 | 0.001 | 2.226 | 8.904 |