Рецепт Aztec Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Wheat tortilla bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		mushrooms
78.08g 		venison
37.8g 		coriander
3.33g 		corn oil salt
0.08g 		Всего в порции Всего в рецепте
Protein (g) 2.41 10.0 0.41 0.01 12.83 153.96
Total Fat (g) 0.27 3.11 0.59 0.02 3.99 47.88
Carbohydrates (g) 2.56 0.0 1.83 0.05 4.44 53.28
Ash (g) 0.66 0.4 0.2 0.0 1.27 15.24
Calories (kcal) 17.179 70.684 9.933 0.439 98.236 1178.832
Starch (g) 0.0 н/д н/д 0.04 0.04 0.48
Sucrose (g) 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 1.16 н/д н/д 0.0 1.16 13.92
Fructose (g) 0.13 н/д н/д 0.0 0.13 1.56
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 72.17 24.28 0.3 0.0 96.75 1161.0
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.29 0.0 н/д 0.0 1.29 15.48
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.4 0.0 2.2 26.4
Calcium (mg) 2.343 5.292 23.633 0.017 31.284 375.408
Iron (mg) 0.39 1.27 0.54 0.0 2.2 26.4
Magnesium (mg) 7.028 9.072 11.0 0.077 27.176 326.112
Phosphorus (mg) 67.153 86.182 13.633 0.195 167.164 2005.968
Potassium (mg) 248.31 137.589 42.233 0.183 428.315 5139.78
Sodium (mg) 3.904 29.483 1.167 0.643 35.197 422.364
Zinc (mg) 0.41 1.97 0.16 0.0 2.53 30.36
Copper (mg) 0.25 0.038 0.033 0.0 0.32 3.84
Manganese (mg) 0.039 0.004 0.063 0.001 0.107 1.284
Selenium (mcg) 7.3 3.9 0.9 0.0 12.0 144.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.21 0.21 2.52
Retinol (mcg) 0.0 0.0 0.0 0.011 0.011 0.132
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.02 0.24
Beta Carotene (mcg) 0.0 0.0 н/д 0.053 0.053 0.636
Vitamin E (mg) 0.01 0.26 н/д 0.0 0.27 3.24
Vitamin D (IU) 14.055 н/д н/д н/д 14.055 168.66
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.635 0.635 7.62
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 0.02 0.24
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 1.6 0.0 0.7 0.0 2.3 27.6
Thiamin (mg) 0.062 0.189 0.008 0.0 0.26 3.12
Riboflavin (mg) 0.312 0.125 0.01 0.0 0.447 5.364
Niacin (mg) 2.819 3.5 0.071 0.001 6.391 76.692
Pantothenic acid (mg) 1.171 0.287 н/д 0.0 1.459 17.508
Vitamin B-6 (mg) 0.078 0.178 н/д 0.0 0.256 3.072
Folate (mcg) 12.494 3.024 0.0 0.013 15.53 186.36
Vitamin B-12 (mcg) 0.03 0.88 0.0 0.0 0.91 10.92
Choline (mg) 13.5 38.5 н/д 0.0 52.0 624.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.087 н/д 0.0 0.118 1.416
Threonine (g) 0.086 0.378 н/д 0.0 0.464 5.568
Isoleucine (g) 0.062 0.427 н/д 0.0 0.49 5.88
Leucine (g) 0.094 0.76 н/д 0.001 0.854 10.248
Lysine (g) 0.086 0.809 н/д 0.0 0.895 10.74
Methionine (g) 0.023 0.234 н/д 0.0 0.258 3.096
Cystine (g) 0.008 0.094 н/д 0.0 0.102 1.224
Phenylalanine (g) 0.07 0.378 н/д 0.0 0.449 5.388
Tyrosine (g) 0.031 0.314 н/д 0.0 0.345 4.14
Valine (g) 0.18 0.484 н/д 0.0 0.664 7.968
Arginine (g) 0.062 0.597 н/д 0.0 0.66 7.92
Histidine (g) 0.047 0.299 н/д 0.0 0.346 4.152
Alanine (g) 0.156 0.582 н/д 0.0 0.739 8.868
Aspartic acid (g) 0.156 0.866 н/д 0.0 1.022 12.264
Glutamic acid (g) 0.265 1.414 н/д 0.001 1.68 20.16
Glycine (g) 0.07 0.544 н/д 0.0 0.615 7.38
Proline (g) 0.062 0.438 н/д 0.001 0.501 6.012
Serine (g) 0.07 0.344 н/д 0.0 0.415 4.98
Cholesterol (mg) 0.0 37.043 0.0 0.003 37.047 444.564
Trans Fat (g) н/д н/д н/д 0.008 0.008 0.096
Saturated Fat (g) 0.031 1.508 0.033 0.006 1.578 18.936
Phytosterols (mg) н/д н/д 1.533 н/д 1.533 18.396
Monounsaturated Fat (g) 0.0 0.733 0.453 н/д 1.186 14.232
Polyunsaturated (g) 0.109 0.166 0.058 н/д 0.334 4.008