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Рецепт Awesome Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		active yeast
2.0g 		sugar
0.7g 		water
52.67g 		olive oil
6.75g 		corn meal
4.97g 		bread flour
68.5g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.77 0.0 0.0 0.0 0.36 8.21 0.0 9.33 55.98
Total Fat (g) 0.09 0.0 0.0 6.75 0.09 1.14 0.0 8.07 48.42
Carbohydrates (g) 0.76 0.7 0.0 0.0 3.93 49.68 0.0 55.08 330.48
Ash (g) 0.14 0.0 0.05 0.0 0.03 0.32 1.0 1.54 9.24
Calories (kcal) 5.9 2.709 0.0 59.67 18.333 247.285 0.0 333.897 2003.382
Starch (g) н/д н/д н/д н/д 3.66 н/д н/д 3.66 21.96
Sucrose (g) н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.0 52.61 0.0 0.56 9.15 0.0 62.48 374.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.0 0.0 0.08 0.21 0.0 0.99 5.94
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.2 1.6 0.0 2.3 13.8
Calcium (mg) 1.28 0.007 1.58 0.068 0.149 10.275 0.24 13.599 81.594
Iron (mg) 0.33 0.0 0.0 0.04 0.05 3.02 0.0 3.45 20.7
Magnesium (mg) 1.96 0.0 0.527 0.0 1.739 17.125 0.01 21.361 128.166
Phosphorus (mg) 25.8 0.0 0.0 0.0 5.217 66.445 0.0 97.462 584.772
Potassium (mg) 40.0 0.014 0.0 0.068 7.552 68.5 0.08 116.213 697.278
Sodium (mg) 1.0 0.0 2.107 0.135 0.348 1.37 387.58 392.539 2355.234
Zinc (mg) 0.13 0.0 0.01 0.0 0.04 0.58 0.0 0.75 4.5
Copper (mg) 0.01 0.0 0.005 0.0 0.004 0.123 0.0 0.143 0.858
Manganese (mg) 0.011 0.0 0.0 0.0 0.009 0.541 0.001 0.562 3.372
Selenium (mcg) 0.5 0.0 0.0 0.0 0.6 27.2 0.0 28.3 169.8
Vitamin A, IU (IU) 0.02 0.0 0.0 0.0 10.632 1.37 0.0 12.022 72.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.547 0.0 0.0 0.547 3.282
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.819 0.685 0.0 5.504 33.024
Vitamin E (mg) 0.0 0.0 0.0 0.97 0.01 0.27 0.0 1.25 7.5
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 67.321 54.115 0.0 121.436 728.616
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 0.14 н/д 0.15 0.9
Tocopherol, gamma (mg) н/д н/д н/д 0.06 0.03 0.99 н/д 1.07 6.42
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.047 0.0 0.0 0.0 0.007 0.555 0.0 0.609 3.654
Riboflavin (mg) 0.109 0.0 0.0 0.0 0.002 0.349 0.0 0.461 2.766
Niacin (mg) 0.795 0.0 0.0 0.0 0.05 5.172 0.0 6.016 36.096
Pantothenic acid (mg) 0.226 0.0 0.0 0.0 0.014 0.301 0.0 0.541 3.246
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.01 0.027 0.0 0.068 0.408
Folate (mcg) 46.8 0.0 0.0 0.0 1.491 125.355 0.0 173.646 1041.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 0.0 0.5 7.1 0.0 8.3 49.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 102.75 0.0 102.75 616.5
Tryptophan (g) 0.01 н/д н/д 0.0 0.002 0.096 0.0 0.107 0.642
Threonine (g) 0.04 н/д н/д 0.0 0.009 0.219 0.0 0.268 1.608
Isoleucine (g) 0.044 н/д н/д 0.0 0.012 0.301 0.0 0.357 2.142
Leucine (g) 0.061 н/д н/д 0.0 0.051 0.569 0.0 0.681 4.086
Lysine (g) 0.063 н/д н/д 0.0 0.005 0.158 0.0 0.226 1.356
Methionine (g) 0.015 н/д н/д 0.0 0.008 0.144 0.0 0.167 1.002
Cystine (g) 0.01 н/д н/д 0.0 0.008 0.185 0.0 0.203 1.218
Phenylalanine (g) 0.037 н/д н/д 0.0 0.018 0.404 0.0 0.46 2.76
Tyrosine (g) 0.032 н/д н/д 0.0 0.009 0.226 0.0 0.267 1.602
Valine (g) 0.047 н/д н/д 0.0 0.017 0.343 0.0 0.406 2.436
Arginine (g) 0.042 н/д н/д 0.0 0.012 0.288 0.0 0.342 2.052
Histidine (g) 0.02 н/д н/д 0.0 0.009 0.171 0.0 0.2 1.2
Alanine (g) 0.051 н/д н/д 0.0 0.028 0.253 0.0 0.332 1.992
Aspartic acid (g) 0.078 н/д н/д 0.0 0.023 0.329 0.0 0.43 2.58
Glutamic acid (g) 0.113 н/д н/д 0.0 0.074 2.877 0.0 3.064 18.384
Glycine (g) 0.037 н/д н/д 0.0 0.011 0.281 0.0 0.329 1.974
Proline (g) 0.033 н/д н/д 0.0 0.038 0.966 0.0 1.036 6.216
Serine (g) 0.038 н/д н/д 0.0 0.017 0.397 0.0 0.452 2.712
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.932 0.009 0.164 0.0 1.118 6.708
Phytosterols (mg) н/д н/д н/д 14.918 н/д н/д 0.0 14.918 89.508
Monounsaturated Fat (g) 0.051 0.0 0.0 4.925 0.017 0.096 0.0 5.089 30.534
Polyunsaturated (g) 0.0 0.0 0.0 0.71 0.036 0.5 0.0 1.247 7.482