Рецепт Awesome Mexican Dip From Mexico - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. bag tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream
18.9g 		taco seasoning
0.44g 		refried beans
36.92g 		lettuce
3.73g 		tomatoes
22.6g 		cheese
18.83g 		olives
33.75g 		tortilla chips
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.39 0.0 2.0 0.05 0.2 4.69 0.0 н/д 7.33 87.96
Total Fat (g) 3.73 0.0 0.43 0.01 0.05 6.24 33.75 н/д 44.21 530.52
Carbohydrates (g) 0.54 0.25 5.63 0.08 0.89 0.24 0.0 н/д 7.64 91.68
Ash (g) 0.16 0.17 0.74 0.02 0.11 0.74 н/д н/д 1.94 23.28
Calories (kcal) 36.477 0.83 33.594 0.597 4.068 75.898 298.35 н/д 449.815 5397.78
Starch (g) 0.0 н/д 3.3 0.0 0.0 н/д н/д н/д 3.3 39.6
Sucrose (g) 0.0 н/д 0.17 0.0 0.0 0.05 н/д н/д 0.22 2.64
Glucose (dextrose) (g) 0.0 н/д 0.0 0.01 0.28 н/д н/д н/д 0.29 3.48
Fructose (g) 0.0 н/д 0.0 0.01 0.31 н/д н/д н/д 0.32 3.84
Lactose (g) 0.66 н/д 0.0 0.0 0.0 0.04 н/д н/д 0.7 8.4
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.03 н/д н/д 0.03 0.36
Alcohol (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 14.07 0.03 28.11 3.57 21.36 6.92 0.0 н/д 74.06 888.72
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.66 0.08 0.17 0.02 0.59 0.1 0.0 н/д 1.62 19.44
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.9 0.0 0.3 0.0 0.0 н/д 2.3 27.6
Calcium (mg) 20.79 н/д 12.183 1.232 2.26 135.788 0.338 н/д 172.59 2071.08
Iron (mg) 0.03 0.03 0.62 0.04 0.06 0.13 0.19 н/д 1.1 13.2
Magnesium (mg) 1.89 н/д 14.028 0.448 2.486 5.273 0.0 н/д 24.125 289.5
Phosphorus (mg) 21.735 н/д 40.978 1.045 5.424 96.427 0.0 н/д 165.608 1987.296
Potassium (mg) 26.649 н/д 124.04 6.981 53.558 18.457 0.338 н/д 230.023 2760.276
Sodium (mg) 15.12 35.634 165.756 0.933 1.13 116.955 0.675 н/д 336.203 4034.436
Zinc (mg) 0.07 н/д 0.24 0.01 0.04 0.59 0.0 н/д 0.94 11.28
Copper (mg) 0.004 н/д 0.063 0.001 0.014 0.006 0.0 н/д 0.087 1.044
Manganese (mg) 0.002 н/д 0.122 0.007 0.025 0.002 н/д н/д 0.158 1.896
Selenium (mcg) 0.5 н/д 2.4 0.1 0.0 2.6 0.0 н/д 5.6 67.2
Vitamin A, IU (IU) 108.864 41.433 0.0 279.701 188.244 188.71 н/д н/д 806.952 9683.424
Retinol (mcg) 30.24 н/д 0.0 н/д 0.0 48.59 0.0 н/д 78.83 945.96
Vitamin A, RAE (mcg_RAE) 30.618 н/д 0.0 14.0 9.491 49.908 0.0 н/д 104.018 1248.216
Beta Carotene (mcg) 4.914 н/д 0.0 167.813 101.467 16.008 0.0 н/д 290.202 3482.424
Vitamin E (mg) 0.08 н/д 0.02 0.01 0.12 0.05 4.84 н/д 5.13 61.56
Vitamin D (IU) н/д н/д н/д н/д н/д 2.26 н/д н/д 2.26 27.12
Lycopene (mcg) 0.0 н/д 0.0 0.0 581.455 0.0 0.0 н/д 581.455 6977.46
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 64.363 27.796 0.0 0.0 н/д 92.159 1105.908
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.01 н/д 0.38 0.01 0.03 0.0 н/д н/д 0.42 5.04
Tocopherol, delta (mg) 0.0 н/д 0.03 0.0 0.0 0.0 н/д н/д 0.03 0.36
Vitamin C (mg) 0.2 0.2 2.2 0.1 2.9 0.0 0.0 н/д 5.6 67.2
Thiamin (mg) 0.008 н/д 0.015 0.002 0.009 0.006 0.0 н/д 0.039 0.468
Riboflavin (mg) 0.032 н/д 0.007 0.003 0.005 0.072 0.0 н/д 0.119 1.428
Niacin (mg) 0.021 н/д 0.155 0.012 0.133 0.015 0.0 н/д 0.336 4.032
Pantothenic acid (mg) 0.064 н/д 0.081 0.005 0.02 0.077 н/д н/д 0.248 2.976
Vitamin B-6 (mg) 0.011 н/д 0.041 0.004 0.018 0.013 0.0 н/д 0.087 1.044
Folate (mcg) 1.323 н/д 4.061 1.344 3.39 3.39 0.0 н/д 13.508 162.096
Vitamin B-12 (mcg) 0.05 н/д 0.0 н/д 0.0 0.16 0.0 н/д 0.21 2.52
Choline (mg) 3.6 н/д 8.5 0.4 1.5 3.1 0.1 н/д 17.2 206.4
Folic acid (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.008 н/д 0.026 0.001 0.002 0.06 н/д н/д 0.097 1.164
Threonine (g) 0.023 н/д 0.085 0.002 0.007 0.168 н/д н/д 0.284 3.408
Isoleucine (g) 0.026 н/д 0.089 0.001 0.005 0.292 н/д н/д 0.413 4.956
Leucine (g) 0.051 н/д 0.162 0.003 0.007 0.45 н/д н/д 0.673 8.076
Lysine (g) 0.043 н/д 0.14 0.002 0.007 0.39 н/д н/д 0.582 6.984
Methionine (g) 0.013 н/д 0.03 0.001 0.002 0.122 н/д н/д 0.168 2.016
Cystine (g) 0.006 н/д 0.022 0.0 0.002 0.024 н/д н/д 0.055 0.66
Phenylalanine (g) 0.025 н/д 0.111 0.003 0.016 0.247 н/д н/д 0.4 4.8
Tyrosine (g) 0.025 н/д 0.059 0.001 0.002 0.226 н/д н/д 0.313 3.756
Valine (g) 0.032 н/д 0.107 0.002 0.005 0.313 н/д н/д 0.458 5.496
Arginine (g) 0.019 н/д 0.126 0.001 0.005 0.177 н/д н/д 0.327 3.924
Histidine (g) 0.015 н/д 0.055 0.001 0.002 0.164 н/д н/д 0.237 2.844
Alanine (g) 0.019 н/д 0.085 0.002 0.007 0.132 н/д н/д 0.244 2.928
Aspartic acid (g) 0.042 н/д 0.244 0.005 0.032 0.301 н/д н/д 0.623 7.476
Glutamic acid (g) 0.108 н/д 0.31 0.006 0.097 1.147 н/д н/д 1.668 20.016
Glycine (g) 0.011 н/д 0.078 0.002 0.005 0.081 н/д н/д 0.176 2.112
Proline (g) 0.049 н/д 0.085 0.001 0.005 0.529 н/д н/д 0.669 8.028
Serine (g) 0.03 н/д 0.111 0.001 0.007 0.275 н/д н/д 0.424 5.088
Cholesterol (mg) 9.828 0.0 0.0 н/д 0.0 19.775 0.0 н/д 29.603 355.236
Trans Fat (g) н/д н/д 0.011 н/д н/д н/д н/д н/д 0.011 0.132
Saturated Fat (g) 2.175 0.0 0.144 н/д 0.007 3.972 4.661 н/д 10.959 131.508
Phytosterols (mg) н/д н/д н/д н/д 1.582 н/д н/д н/д 1.582 18.984
Monounsaturated Fat (g) 0.958 н/д 0.14 н/д 0.007 1.768 24.624 н/д 27.498 329.976
Polyunsaturated (g) 0.159 н/д 0.122 н/д 0.018 0.177 3.551 н/д 4.026 48.312