CookEatShare также доступен на языке: English
Закрыть
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
strawberries
16.92g
banana
9.44g
chocolate chips
52.5g
sugar
25.0g
corn starch
3.0g
Всего в порции Всего в рецепте
Protein (g) 0.11 0.1 4.02 0.0 0.01 4.24 33.92
Total Fat (g) 0.05 0.03 15.57 0.0 0.0 15.65 125.2
Carbohydrates (g) 1.3 2.16 31.19 25.0 2.74 62.37 498.96
Ash (g) 0.07 0.08 0.93 0.0 0.0 1.08 8.64
Calories (kcal) 5.414 8.402 280.875 96.75 11.43 402.871 3222.968
Starch (g) 0.01 0.51 н/д н/д н/д 0.51 4.08
Sucrose (g) 0.08 0.23 н/д н/д н/д 0.31 2.48
Glucose (dextrose) (g) 0.34 0.47 н/д н/д н/д 0.81 6.48
Fructose (g) 0.41 0.46 н/д н/д н/д 0.87 6.96
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.39 7.07 0.79 0.01 0.25 23.5 188.0
Caffeine (mg) 0.0 0.0 10.5 0.0 0.0 10.5 84.0
Theobromine (mg) 0.0 0.0 107.625 0.0 0.0 107.625 861.0
Sugars (g) 0.83 1.15 27.04 24.98 0.0 54.0 432.0
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.2 1.8 0.0 0.0 2.4 19.2
Calcium (mg) 2.707 0.472 99.225 0.25 0.06 102.714 821.712
Iron (mg) 0.07 0.02 1.23 0.0 0.01 1.34 10.72
Magnesium (mg) 2.2 2.549 33.075 0.0 0.09 37.913 303.304
Phosphorus (mg) 4.061 2.077 109.2 0.0 0.39 115.728 925.824
Potassium (mg) 25.888 33.795 195.3 0.5 0.09 255.573 2044.584
Sodium (mg) 0.169 0.094 41.475 0.0 0.27 42.009 336.072
Zinc (mg) 0.02 0.01 1.21 0.0 0.0 1.25 10.0
Copper (mg) 0.008 0.008 0.257 0.0 0.002 0.275 2.2
Manganese (mg) 0.066 0.025 0.247 0.0 0.002 0.34 2.72
Selenium (mcg) 0.1 0.1 2.4 0.2 0.1 2.8 22.4
Vitamin A, IU (IU) 2.03 6.042 102.375 0.0 0.0 110.447 883.576
Retinol (mcg) 0.0 0.0 30.975 0.0 0.0 30.975 247.8
Vitamin A, RAE (mcg_RAE) 0.169 0.283 30.975 0.0 0.0 31.427 251.416
Beta Carotene (mcg) 1.184 2.454 0.0 0.0 0.0 3.639 29.112
Vitamin E (mg) 0.05 0.01 0.27 0.0 0.0 0.33 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.399 2.077 3.15 0.0 0.0 9.626 77.008
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.48 н/д 0.0 0.5 4.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.9 0.8 0.0 0.0 0.0 10.8 86.4
Thiamin (mg) 0.003 0.003 0.058 0.0 0.0 0.064 0.512
Riboflavin (mg) 0.003 0.007 0.158 0.005 0.0 0.172 1.376
Niacin (mg) 0.066 0.063 0.205 0.0 0.0 0.334 2.672
Pantothenic acid (mg) 0.022 0.031 0.247 0.0 0.0 0.3 2.4
Vitamin B-6 (mg) 0.008 0.035 0.021 0.0 0.0 0.064 0.512
Folate (mcg) 4.061 1.888 6.3 0.0 0.0 12.249 97.992
Vitamin B-12 (mcg) 0.0 0.0 0.39 0.0 0.0 0.39 3.12
Choline (mg) 1.0 0.9 24.2 0.0 0.0 26.1 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 н/д н/д 0.0 0.003 0.024
Threonine (g) 0.003 0.003 н/д н/д 0.0 0.007 0.056
Isoleucine (g) 0.003 0.003 н/д н/д 0.0 0.007 0.056
Leucine (g) 0.005 0.007 н/д н/д 0.001 0.013 0.104
Lysine (g) 0.005 0.005 н/д н/д 0.0 0.01 0.08
Methionine (g) 0.0 0.001 н/д н/д 0.0 0.001 0.008
Cystine (g) 0.002 0.001 н/д н/д 0.0 0.003 0.024
Phenylalanine (g) 0.003 0.005 н/д н/д 0.0 0.008 0.064
Tyrosine (g) 0.003 0.001 н/д н/д 0.0 0.005 0.04
Valine (g) 0.003 0.005 н/д н/д 0.0 0.008 0.064
Arginine (g) 0.005 0.005 н/д н/д 0.0 0.01 0.08
Histidine (g) 0.002 0.008 н/д н/д 0.0 0.01 0.08
Alanine (g) 0.005 0.004 н/д н/д 0.001 0.009 0.072
Aspartic acid (g) 0.025 0.011 н/д н/д 0.001 0.037 0.296
Glutamic acid (g) 0.017 0.014 н/д н/д 0.002 0.033 0.264
Glycine (g) 0.005 0.004 н/д н/д 0.0 0.009 0.072
Proline (g) 0.003 0.003 н/д н/д 0.001 0.007 0.056
Serine (g) 0.005 0.004 н/д н/д 0.0 0.009 0.072
Cholesterol (mg) 0.0 0.0 12.075 0.0 0.0 12.075 96.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.01 9.718 0.0 0.0 9.732 77.856
Phytosterols (mg) 2.03 1.51 н/д н/д н/д 3.541 28.328
Monounsaturated Fat (g) 0.007 0.003 3.775 0.0 0.001 3.785 30.28
Polyunsaturated (g) 0.027 0.007 0.725 0.0 0.001 0.759 6.072