Рецепт Award Winning Grilled Garlic Shrimp Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	garlic garlic 2.17g	oregano 0.5g	basil 0.28g	chili 0.89g	olive oil 2.25g	worcestershire sauce 2.83g	Всего в порции	Всего в рецепте
Protein (g)	0.14	0.06	0.01	0.05	0.0	0.0	0.25	1.5
Total Fat (g)	0.01	0.05	0.0	0.05	2.25	0.0	2.36	14.16
Carbohydrates (g)	0.72	0.32	0.01	0.11	0.0	0.55	1.71	10.26
Ash (g)	0.03	0.04	0.0	0.01	0.0	0.06	0.14	0.84
Calories (kcal)	3.241	1.53	0.065	0.995	19.89	2.21	27.931	167.586
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.06
Fructose (g)	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.06
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.27	0.04	0.26	0.67	0.0	2.23	4.47	26.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.02	0.0	0.01	0.0	0.28	0.34	2.04
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	3.937	7.88	0.5	0.418	0.023	3.032	15.789	94.734
Iron (mg)	0.04	0.22	0.01	0.03	0.01	0.15	0.46	2.76
Magnesium (mg)	0.544	1.35	0.181	0.4	0.0	0.368	2.843	17.058
Phosphorus (mg)	3.328	1.0	0.158	1.368	0.0	1.7	7.554	45.324
Potassium (mg)	8.722	8.345	0.834	3.242	0.023	22.667	43.832	262.992
Sodium (mg)	0.37	0.075	0.011	4.637	0.045	27.767	32.905	197.43
Zinc (mg)	0.03	0.02	0.0	0.02	0.0	0.01	0.07	0.42
Copper (mg)	0.007	0.005	0.001	0.001	0.0	0.006	0.019	0.114
Manganese (mg)	0.036	0.023	0.003	0.001	0.0	н/д	0.064	0.384
Selenium (mcg)	0.3	0.0	0.0	0.0	0.0	0.0	0.4	2.4
Vitamin A, IU (IU)	0.196	34.515	14.911	2.994	0.0	2.238	54.853	329.118
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.028	0.028	0.168
Vitamin A, RAE (mcg_RAE)	0.0	1.725	0.746	0.151	0.0	0.142	2.764	16.584
Beta Carotene (mcg)	0.109	20.56	8.881	1.599	0.0	1.218	32.367	194.202
Vitamin E (mg)	0.0	0.09	0.0	0.0	0.32	0.0	0.43	2.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	9.496	0.0	0.0	9.496	56.976
Lutein + zeaxanthin (mcg)	0.348	4.31	15.971	0.951	0.0	1.36	22.939	137.634
Tocopherol, beta (mg)	н/д	0.05	0.0	н/д	0.0	н/д	0.06	0.36
Tocopherol, gamma (mg)	н/д	0.1	0.0	н/д	0.02	н/д	0.12	0.72
Tocopherol, delta (mg)	н/д	0.02	0.0	н/д	0.0	н/д	0.02	0.12
Vitamin C (mg)	0.7	0.3	0.1	0.0	0.0	0.4	1.4	8.4
Thiamin (mg)	0.004	0.002	0.0	0.0	0.0	0.002	0.009	0.054
Riboflavin (mg)	0.002	0.002	0.0	0.001	0.0	0.004	0.009	0.054
Niacin (mg)	0.015	0.031	0.003	0.003	0.0	0.02	0.072	0.432
Pantothenic acid (mg)	0.013	н/д	0.001	0.013	0.0	н/д	0.026	0.156
Vitamin B-6 (mg)	0.027	0.006	0.0	0.001	0.0	0.0	0.035	0.21
Folate (mcg)	0.065	1.37	0.192	0.204	0.0	0.227	2.058	12.348
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	0.2	0.0	0.2	0.0	0.1	1.0	6.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.0	0.001	0.0	н/д	0.002	0.012
Threonine (g)	0.003	н/д	0.0	0.002	0.0	н/д	0.006	0.036
Isoleucine (g)	0.005	н/д	0.0	0.002	0.0	н/д	0.007	0.042
Leucine (g)	0.007	н/д	0.001	0.004	0.0	н/д	0.011	0.066
Lysine (g)	0.006	н/д	0.0	0.004	0.0	н/д	0.01	0.06
Methionine (g)	0.002	н/д	0.0	0.001	0.0	н/д	0.003	0.018
Cystine (g)	0.002	н/д	0.0	0.001	0.0	н/д	0.002	0.012
Phenylalanine (g)	0.004	н/д	0.0	0.003	0.0	н/д	0.007	0.042
Tyrosine (g)	0.002	н/д	0.0	0.001	0.0	н/д	0.003	0.018
Valine (g)	0.006	н/д	0.0	0.003	0.0	н/д	0.009	0.054
Arginine (g)	0.014	н/д	0.0	0.003	0.0	н/д	0.017	0.102
Histidine (g)	0.002	н/д	0.0	0.001	0.0	н/д	0.004	0.024
Alanine (g)	0.003	н/д	0.0	0.002	0.0	н/д	0.006	0.036
Aspartic acid (g)	0.011	н/д	0.001	0.006	0.0	н/д	0.017	0.102
Glutamic acid (g)	0.018	н/д	0.001	0.008	0.0	н/д	0.026	0.156
Glycine (g)	0.004	н/д	0.0	0.002	0.0	н/д	0.007	0.042
Proline (g)	0.002	н/д	0.0	0.002	0.0	н/д	0.005	0.03
Serine (g)	0.004	н/д	0.0	0.003	0.0	н/д	0.007	0.042
Cholesterol (mg)	0.0	0.0	0.0	0.151	0.0	0.0	0.151	0.906
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.013	0.0	0.021	0.311	0.0	0.347	2.082
Phytosterols (mg)	н/д	1.015	н/д	н/д	4.973	н/д	5.988	35.928
Monounsaturated Fat (g)	0.0	0.003	0.0	0.021	1.642	0.0	1.666	9.996
Polyunsaturated (g)	0.005	0.026	0.001	0.003	0.237	0.0	0.273	1.638