Рецепт Award Winning Ghiradelli Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
8.21g |
flour
6.94g |
sugar
12.5g |
vanilla
0.35g |
baking powder
0.1g |
butter
9.46g |
salt
0.13g |
chocolate
8.25g |
walnuts
2.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.72 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 1.06 | 0.33 | 3.23 | 38.76 |
Total Fat (g) | 0.82 | 0.07 | 0.0 | 0.0 | 0.0 | 7.67 | 0.0 | 4.32 | 1.43 | 14.3 | 171.6 |
Carbohydrates (g) | 0.06 | 5.3 | 12.5 | 0.04 | 0.0 | 0.01 | 0.0 | 2.46 | 0.3 | 20.67 | 248.04 |
Ash (g) | 0.07 | 0.03 | 0.0 | 0.0 | 0.04 | 0.2 | 0.12 | 0.3 | 0.04 | 0.8 | 9.6 |
Calories (kcal) | 11.745 | 25.277 | 48.375 | 1.008 | 0.0 | 67.816 | 0.0 | 41.333 | 14.347 | 209.901 | 2518.812 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.06 | 0.72 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 6.23 | 0.83 | 0.0 | 0.18 | 0.0 | 1.5 | 0.0 | 0.11 | 0.09 | 8.95 | 107.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 6.6 | 79.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.003 | 0.0 | 107.003 | 1284.036 |
Sugars (g) | 0.06 | 0.02 | 12.49 | 0.04 | 0.0 | 0.01 | 0.0 | 0.08 | 0.06 | 12.75 | 153.0 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 1.7 | 20.4 |
Calcium (mg) | 4.353 | 1.042 | 0.125 | 0.039 | 0.0 | 2.27 | 0.03 | 8.333 | 2.15 | 18.341 | 220.092 |
Iron (mg) | 0.15 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.06 | 1.98 | 23.76 |
Magnesium (mg) | 0.986 | 1.528 | 0.0 | 0.042 | 0.0 | 0.189 | 0.001 | 26.978 | 3.466 | 33.189 | 398.268 |
Phosphorus (mg) | 15.687 | 7.5 | 0.0 | 0.021 | 0.0 | 2.27 | 0.0 | 33.0 | 7.59 | 66.069 | 792.828 |
Potassium (mg) | 11.006 | 7.43 | 0.25 | 0.518 | 0.0 | 2.27 | 0.01 | 68.475 | 9.674 | 99.634 | 1195.608 |
Sodium (mg) | 11.499 | 0.139 | 0.0 | 0.032 | 26.22 | 54.48 | 48.448 | 1.98 | 0.044 | 142.84 | 1714.08 |
Zinc (mg) | 0.09 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.79 | 0.07 | 1.01 | 12.12 |
Copper (mg) | 0.008 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.266 | 0.035 | 0.32 | 3.84 |
Manganese (mg) | 0.003 | 0.047 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.344 | 0.075 | 0.47 | 5.64 |
Selenium (mcg) | 2.6 | 2.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 5.9 | 70.8 |
Vitamin A, IU (IU) | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 0.439 | 276.801 | 3321.612 |
Retinol (mcg) | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 0.022 | 76.216 | 914.592 |
Beta Carotene (mcg) | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 0.263 | 16.029 | 192.348 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.03 | 0.02 | 0.35 | 4.2 |
Vitamin D (IU) | 2.875 | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.186 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.135 | 0.197 | 31.769 | 381.228 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.48 | 0.46 | 1.01 | 12.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.055 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.007 | 0.081 | 0.972 |
Riboflavin (mg) | 0.039 | 0.034 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.008 | 0.003 | 0.091 | 1.092 |
Niacin (mg) | 0.006 | 0.41 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.112 | 0.025 | 0.558 | 6.696 |
Pantothenic acid (mg) | 0.118 | 0.031 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.014 | 0.013 | 0.186 | 2.232 |
Vitamin B-6 (mg) | 0.011 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 | 0.029 | 0.348 |
Folate (mcg) | 3.86 | 12.708 | 0.0 | 0.0 | 0.0 | 0.284 | 0.0 | 2.31 | 2.15 | 21.312 | 255.744 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 20.6 | 0.7 | 0.0 | н/д | 0.0 | 1.8 | 0.0 | 3.8 | 0.9 | 27.8 | 333.6 |
Folic acid (mcg) | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 128.328 |
Tryptophan (g) | 0.014 | 0.009 | н/д | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.004 | 0.038 | 0.456 |
Threonine (g) | 0.046 | 0.019 | н/д | н/д | н/д | 0.004 | 0.0 | 0.031 | 0.013 | 0.113 | 1.356 |
Isoleucine (g) | 0.055 | 0.025 | н/д | н/д | н/д | 0.005 | 0.0 | 0.034 | 0.014 | 0.132 | 1.584 |
Leucine (g) | 0.09 | 0.049 | н/д | н/д | н/д | 0.008 | 0.0 | 0.058 | 0.026 | 0.23 | 2.76 |
Lysine (g) | 0.075 | 0.016 | н/д | н/д | н/д | 0.007 | 0.0 | 0.039 | 0.009 | 0.145 | 1.74 |
Methionine (g) | 0.031 | 0.012 | н/д | н/д | н/д | 0.002 | 0.0 | 0.012 | 0.005 | 0.062 | 0.744 |
Cystine (g) | 0.022 | 0.015 | н/д | н/д | н/д | 0.001 | 0.0 | 0.019 | 0.005 | 0.062 | 0.744 |
Phenylalanine (g) | 0.056 | 0.036 | н/д | н/д | н/д | 0.004 | 0.0 | 0.044 | 0.016 | 0.155 | 1.86 |
Tyrosine (g) | 0.041 | 0.022 | н/д | н/д | н/д | 0.004 | 0.0 | 0.035 | 0.009 | 0.111 | 1.332 |
Valine (g) | 0.071 | 0.029 | н/д | н/д | н/д | 0.006 | 0.0 | 0.054 | 0.016 | 0.176 | 2.112 |
Arginine (g) | 0.067 | 0.029 | н/д | н/д | н/д | 0.003 | 0.0 | 0.068 | 0.05 | 0.217 | 2.604 |
Histidine (g) | 0.025 | 0.016 | н/д | н/д | н/д | 0.002 | 0.0 | 0.018 | 0.009 | 0.07 | 0.84 |
Alanine (g) | 0.061 | 0.023 | н/д | н/д | н/д | 0.003 | 0.0 | 0.04 | 0.015 | 0.141 | 1.692 |
Aspartic acid (g) | 0.109 | 0.031 | н/д | н/д | н/д | 0.006 | 0.0 | 0.105 | 0.04 | 0.29 | 3.48 |
Glutamic acid (g) | 0.138 | 0.242 | н/д | н/д | н/д | 0.017 | 0.0 | 0.154 | 0.062 | 0.613 | 7.356 |
Glycine (g) | 0.035 | 0.026 | н/д | н/д | н/д | 0.002 | 0.0 | 0.042 | 0.018 | 0.123 | 1.476 |
Proline (g) | 0.042 | 0.083 | н/д | н/д | н/д | 0.008 | 0.0 | 0.073 | 0.016 | 0.221 | 2.652 |
Serine (g) | 0.08 | 0.036 | н/д | н/д | н/д | 0.005 | 0.0 | 0.044 | 0.02 | 0.185 | 2.22 |
Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 0.011 | 0.0 | 0.0 | 0.0 | 4.859 | 0.0 | 2.669 | 0.134 | 7.928 | 95.136 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.58 | 1.58 | 18.96 |
Monounsaturated Fat (g) | 0.313 | 0.006 | 0.0 | 0.0 | 0.0 | 1.988 | 0.0 | 1.329 | 0.196 | 3.832 | 45.984 |
Polyunsaturated (g) | 0.112 | 0.028 | 0.0 | 0.0 | 0.0 | 0.288 | 0.0 | 0.129 | 1.035 | 1.591 | 19.092 |