Рецепт Award Winning 15 Minute Spaghetti Sauce: - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
pepper
12.2g |
onion
12.38g |
tomatoes
28.21g |
wine
29.4g |
cream
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.1 | 0.14 | 0.25 | 0.02 | 0.81 | 1.32 | 5.28 |
| Total Fat (g) | 0.02 | 0.01 | 0.06 | 0.0 | 5.79 | 5.88 | 23.52 |
| Carbohydrates (g) | 0.57 | 1.16 | 1.11 | 0.77 | 1.1 | 4.69 | 18.76 |
| Ash (g) | 0.05 | 0.04 | 0.14 | 0.08 | 0.17 | 0.49 | 1.96 |
| Calories (kcal) | 2.44 | 4.95 | 5.078 | 24.99 | 58.5 | 95.957 | 383.828 |
| Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | 0.12 | 0.0 | н/д | н/д | 0.14 | 0.56 |
| Glucose (dextrose) (g) | 0.14 | 0.24 | 0.35 | н/д | н/д | 0.74 | 2.96 |
| Fructose (g) | 0.14 | 0.16 | 0.39 | н/д | н/д | 0.68 | 2.72 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 12.4 |
| Water (g) | 11.45 | 11.03 | 26.66 | 25.43 | 22.13 | 96.69 | 386.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 0.52 | 0.74 | 0.18 | 0.04 | 1.78 | 7.12 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 1.22 | 2.846 | 2.821 | 2.352 | 28.8 | 38.039 | 152.156 |
| Iron (mg) | 0.04 | 0.03 | 0.08 | 0.14 | 0.01 | 0.29 | 1.16 |
| Magnesium (mg) | 1.22 | 1.238 | 3.103 | 3.528 | 2.7 | 11.788 | 47.152 |
| Phosphorus (mg) | 2.44 | 3.589 | 6.77 | 6.762 | 24.0 | 43.561 | 174.244 |
| Potassium (mg) | 21.346 | 18.068 | 66.858 | 37.338 | 36.6 | 180.209 | 720.836 |
| Sodium (mg) | 0.366 | 0.495 | 1.411 | 1.176 | 12.0 | 15.447 | 61.788 |
| Zinc (mg) | 0.02 | 0.02 | 0.05 | 0.04 | 0.08 | 0.21 | 0.84 |
| Copper (mg) | 0.009 | 0.005 | 0.017 | 0.003 | 0.003 | 0.036 | 0.144 |
| Manganese (mg) | 0.015 | 0.016 | 0.031 | 0.038 | 0.0 | 0.1 | 0.4 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 1.2 |
| Vitamin A, IU (IU) | 45.131 | 0.248 | 234.989 | 0.588 | 196.8 | 477.756 | 1911.024 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 53.4 | 53.4 | 213.6 |
| Vitamin A, RAE (mcg_RAE) | 2.196 | 0.0 | 11.848 | 0.0 | 54.3 | 68.344 | 273.376 |
| Beta Carotene (mcg) | 25.371 | 0.124 | 126.663 | 0.294 | 11.1 | 163.551 | 654.204 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.15 | 0.0 | 0.17 | 0.36 | 1.44 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 725.843 | 0.0 | 0.0 | 725.843 | 2903.372 |
| Lutein + zeaxanthin (mcg) | 41.593 | 0.495 | 34.698 | 1.764 | 0.0 | 78.551 | 314.204 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 9.8 | 0.9 | 3.6 | 0.0 | 0.2 | 14.5 | 58.0 |
| Thiamin (mg) | 0.007 | 0.006 | 0.011 | 0.003 | 0.009 | 0.037 | 0.148 |
| Riboflavin (mg) | 0.004 | 0.004 | 0.006 | 0.009 | 0.045 | 0.067 | 0.268 |
| Niacin (mg) | 0.059 | 0.015 | 0.166 | 0.065 | 0.018 | 0.323 | 1.292 |
| Pantothenic acid (mg) | 0.012 | 0.015 | 0.025 | 0.009 | 0.084 | 0.145 | 0.58 |
| Vitamin B-6 (mg) | 0.027 | 0.015 | 0.023 | 0.018 | 0.009 | 0.091 | 0.364 |
| Folate (mcg) | 1.22 | 2.351 | 4.232 | 0.294 | 0.6 | 8.697 | 34.788 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.28 |
| Choline (mg) | 0.7 | 0.8 | 1.9 | 1.7 | 5.0 | 10.0 | 40.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.001 | 0.003 | н/д | 0.012 | 0.017 | 0.068 |
| Threonine (g) | 0.005 | 0.002 | 0.008 | н/д | 0.036 | 0.052 | 0.208 |
| Isoleucine (g) | 0.002 | 0.001 | 0.006 | н/д | 0.048 | 0.057 | 0.228 |
| Leucine (g) | 0.005 | 0.004 | 0.008 | н/д | 0.078 | 0.095 | 0.38 |
| Lysine (g) | 0.005 | 0.005 | 0.008 | н/д | 0.063 | 0.081 | 0.324 |
| Methionine (g) | 0.001 | 0.0 | 0.003 | н/д | 0.021 | 0.025 | 0.1 |
| Cystine (g) | 0.001 | 0.0 | 0.003 | н/д | 0.009 | 0.013 | 0.052 |
| Phenylalanine (g) | 0.011 | 0.004 | 0.02 | н/д | 0.039 | 0.073 | 0.292 |
| Tyrosine (g) | 0.001 | 0.001 | 0.003 | н/д | 0.039 | 0.044 | 0.176 |
| Valine (g) | 0.005 | 0.002 | 0.006 | н/д | 0.054 | 0.067 | 0.268 |
| Arginine (g) | 0.004 | 0.012 | 0.006 | н/д | 0.03 | 0.052 | 0.208 |
| Histidine (g) | 0.001 | 0.001 | 0.003 | н/д | 0.021 | 0.026 | 0.104 |
| Alanine (g) | 0.005 | 0.002 | 0.008 | н/д | 0.027 | 0.043 | 0.172 |
| Aspartic acid (g) | 0.026 | 0.011 | 0.039 | н/д | 0.063 | 0.139 | 0.556 |
| Glutamic acid (g) | 0.023 | 0.032 | 0.121 | н/д | 0.171 | 0.348 | 1.392 |
| Glycine (g) | 0.004 | 0.004 | 0.006 | н/д | 0.018 | 0.031 | 0.124 |
| Proline (g) | 0.002 | 0.001 | 0.006 | н/д | 0.078 | 0.087 | 0.348 |
| Serine (g) | 0.006 | 0.002 | 0.008 | н/д | 0.045 | 0.062 | 0.248 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 19.8 | 79.2 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.005 | 0.008 | 0.0 | 3.606 | 3.627 | 14.508 |
| Phytosterols (mg) | 1.098 | 1.856 | 1.975 | н/д | н/д | 4.929 | 19.716 |
| Monounsaturated Fat (g) | 0.001 | 0.001 | 0.008 | 0.0 | 1.674 | 1.685 | 6.74 |
| Polyunsaturated (g) | 0.007 | 0.002 | 0.023 | 0.0 | 0.216 | 0.248 | 0.992 |