Рецепт Avondale Chicken Fricassee; Review of Taste of Tremé
Ингредиенты
- For Creole/Cajun spice blend:
- 1½ t Slap Ya Mama Cajun seasoning
- ½ t garlic powder
- 1 t dried thyme
- 1½ t smoked paprika
- For the fricassee:
- 5 T bacon grease, divided (you can sub with oil, it will lose a little depth of flavor)
- 4 T AP flour
- 2 chicken breasts (I used boneless but you can use whichever)
- 4 chicken thighs
- 2 small-medium onions, chopped
- 3-4 stalks of celery, sliced
- 1 lb sliced crimini mushrooms
- 1 t dried oregano
- 2 t fresh minced rosemary (or 1 t dried)
- 1 cup dry white wine, plus a little more for deglazing
View Full Recipe at The Spiced Life
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1289g | |
Calories 1414 | |
Calories from Fat 686 | 49% |
Total Fat 76.23g | 95% |
Saturated Fat 24.09g | 96% |
Trans Fat 0.73g | |
Cholesterol 350mg | 117% |
Sodium 486mg | 20% |
Potassium 3624mg | 104% |
Total Carbs 33.84g | 9% |
Dietary Fiber 7.8g | 26% |
Sugars 12.44g | 8% |
Protein 102.2g | 164% |