Рецепт Avocado Shrimp Aspic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
gelatin
15.0g |
water
29.6g |
water
237.0g |
lemon juice
22.88g |
salt
4.5g |
pimiento
5.2g |
shrimp
354.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.0 | 0.0 | 0.09 | 0.0 | 1.15 | 72.08 | 73.5 | 73.5 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 6.14 | 7.76 | 7.76 |
Carbohydrates (g) | 2.13 | 0.0 | 0.0 | 1.97 | 0.0 | 0.09 | 3.23 | 7.42 | 7.42 |
Ash (g) | н/д | 0.03 | 0.24 | 0.06 | 4.49 | н/д | 4.26 | 9.08 | 9.08 |
Calories (kcal) | 9.3 | 0.0 | 0.0 | 5.72 | 0.0 | 19.5 | 376.173 | 410.693 | 410.693 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.66 | 29.57 | 236.76 | 20.76 | 0.01 | 2.03 | 269.21 | 571.0 | 571.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.0 | 0.0 | 0.55 | 0.0 | 0.03 | 0.0 | 2.6 | 2.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 0.45 | 0.888 | 7.11 | 1.602 | 1.08 | 31.928 | 184.538 | 227.595 | 227.595 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 8.55 | 8.6 | 8.6 |
Magnesium (mg) | 0.15 | 0.296 | 2.37 | 1.373 | 0.045 | 1.144 | 131.306 | 136.683 | 136.683 |
Phosphorus (mg) | 3.3 | 0.0 | 0.0 | 1.373 | 0.0 | 38.688 | 727.504 | 770.865 | 770.865 |
Potassium (mg) | 0.15 | 0.0 | 0.0 | 28.371 | 0.36 | 8.424 | 656.528 | 693.833 | 693.833 |
Sodium (mg) | 11.25 | 1.184 | 9.48 | 0.229 | 1744.11 | 74.256 | 525.222 | 2365.731 | 2365.731 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.15 | 3.94 | 4.14 | 4.14 |
Copper (mg) | 0.003 | 0.003 | 0.024 | 0.007 | 0.001 | 0.002 | 0.923 | 0.962 | 0.962 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.002 | 0.005 | н/д | 0.177 | 0.184 | 0.184 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 134.9 | 135.8 | 135.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 4.576 | 0.0 | н/д | 638.784 | 643.36 | 643.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.012 | 191.635 | 203.647 | 203.647 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.229 | 0.0 | 12.688 | 191.635 | 204.552 | 204.552 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.686 | 0.0 | 7.8 | 0.0 | 8.486 | 8.486 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 3.9 | 3.95 | 3.95 |
Vitamin D (IU) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 539.418 | 539.418 | 539.418 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.059 | 0.0 | 0.936 | 0.0 | 2.995 | 2.995 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 0.35 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.1 | 7.1 | 17.7 | 17.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.002 | 0.106 | 0.115 | 0.115 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.018 | 0.106 | 0.128 | 0.128 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.004 | 9.049 | 9.076 | 9.076 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.023 | 0.0 | н/д | 0.994 | 1.017 | 1.017 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.004 | 0.355 | 0.37 | 0.37 |
Folate (mcg) | 0.15 | 0.0 | 0.0 | 2.974 | 0.0 | 0.416 | 10.646 | 14.187 | 14.187 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 4.12 | 4.15 | 4.15 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 1.8 | 287.1 | 290.1 | 290.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.994 | 0.994 | 0.994 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.91 | 2.91 | 2.91 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.513 | 3.513 | 3.513 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.714 | 5.714 | 5.714 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 6.281 | 6.281 | 6.281 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.023 | 2.023 | 2.023 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.816 | 0.816 | 0.816 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.052 | 3.052 | 3.052 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.413 | 2.413 | 2.413 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.407 | 3.407 | 3.407 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 6.317 | 6.317 | 6.317 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.455 | 1.455 | 1.455 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.081 | 4.081 | 4.081 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.452 | 7.452 | 7.452 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 12.314 | 12.314 | 12.314 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.365 | 4.365 | 4.365 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.378 | 2.378 | 2.378 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.839 | 2.839 | 2.839 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.888 | 539.418 | 544.306 | 544.306 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.022 | 1.171 | 2.193 | 2.193 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.465 | 0.887 | 1.352 | 1.352 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 2.378 | 2.429 | 2.429 |