Рецепт Avocado Lime Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yogurt 61.25g	juice 190.0g	salt 0.4g	pepper 0.1g	Всего в порции	Всего в рецепте
Protein (g)	2.13	0.7	0.0	0.01	2.84	2.84
Total Fat (g)	1.99	0.25	0.0	0.0	2.24	2.24
Carbohydrates (g)	2.85	28.06	0.0	0.06	30.98	30.98
Ash (g)	0.44	н/д	0.4	0.0	0.84	0.84
Calories (kcal)	37.363	114.0	0.0	0.255	151.618	151.618
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.84	160.57	0.0	0.01	214.42	214.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.85	26.98	0.0	0.0	29.83	29.83
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.4	0.4
Calcium (mg)	74.113	20.9	0.096	0.437	95.546	95.546
Iron (mg)	0.03	0.48	0.0	0.03	0.54	0.54
Magnesium (mg)	7.35	19.0	0.004	0.194	26.548	26.548
Phosphorus (mg)	58.188	26.6	0.0	0.173	84.961	84.961
Potassium (mg)	94.938	197.6	0.032	1.259	293.829	293.829
Sodium (mg)	28.175	9.5	155.032	0.044	192.751	192.751
Zinc (mg)	0.36	0.13	0.0	0.0	0.5	0.5
Copper (mg)	0.006	0.038	0.0	0.001	0.045	0.045
Manganese (mg)	0.0	н/д	0.0	0.006	0.006	0.006
Selenium (mcg)	1.3	0.0	0.0	0.0	1.4	1.4
Vitamin A, IU (IU)	60.638	н/д	0.0	0.299	60.937	60.937
Retinol (mcg)	16.538	0.0	0.0	0.0	16.538	16.538
Vitamin A, RAE (mcg_RAE)	16.538	0.0	0.0	0.015	16.553	16.553
Beta Carotene (mcg)	3.063	9.5	0.0	0.156	12.719	12.719
Vitamin E (mg)	0.04	0.0	0.0	0.0	0.04	0.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.006	0.006	0.006
Lutein + zeaxanthin (mcg)	0.0	108.3	0.0	0.205	108.505	108.505
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	47.5	0.0	0.0	47.8	47.8
Thiamin (mg)	0.018	0.038	0.0	0.0	0.056	0.056
Riboflavin (mg)	0.086	0.038	0.0	0.0	0.124	0.124
Niacin (mg)	0.049	0.247	0.0	0.001	0.297	0.297
Pantothenic acid (mg)	0.239	н/д	0.0	н/д	0.239	0.239
Vitamin B-6 (mg)	0.018	0.057	0.0	0.0	0.076	0.076
Folate (mcg)	4.288	0.0	0.0	0.01	4.298	4.298
Vitamin B-12 (mcg)	0.23	0.0	0.0	0.0	0.23	0.23
Choline (mg)	9.3	6.1	0.0	0.0	15.4	15.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	0.0	н/д	0.012	0.012
Threonine (g)	0.086	н/д	0.0	н/д	0.086	0.086
Isoleucine (g)	0.116	н/д	0.0	н/д	0.116	0.116
Leucine (g)	0.214	н/д	0.0	н/д	0.214	0.214
Lysine (g)	0.19	н/д	0.0	н/д	0.19	0.19
Methionine (g)	0.061	н/д	0.0	н/д	0.061	0.061
Cystine (g)	0.018	н/д	0.0	н/д	0.018	0.018
Phenylalanine (g)	0.116	н/д	0.0	н/д	0.116	0.116
Tyrosine (g)	0.11	н/д	0.0	н/д	0.11	0.11
Valine (g)	0.178	н/д	0.0	н/д	0.178	0.178
Arginine (g)	0.061	н/д	0.0	н/д	0.061	0.061
Histidine (g)	0.055	н/д	0.0	н/д	0.055	0.055
Alanine (g)	0.092	н/д	0.0	н/д	0.092	0.092
Aspartic acid (g)	0.172	н/д	0.0	н/д	0.172	0.172
Glutamic acid (g)	0.417	н/д	0.0	н/д	0.417	0.417
Glycine (g)	0.049	н/д	0.0	н/д	0.049	0.049
Proline (g)	0.251	н/д	0.0	н/д	0.251	0.251
Serine (g)	0.135	н/д	0.0	н/д	0.135	0.135
Cholesterol (mg)	7.963	0.0	0.0	0.0	7.963	7.963
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.286	0.057	0.0	0.001	1.344	1.344
Phytosterols (mg)	н/д	н/д	0.0	0.092	0.092	0.092
Monounsaturated Fat (g)	0.545	0.0	0.0	0.001	0.546	0.546
Polyunsaturated (g)	0.055	0.038	0.0	0.001	0.094	0.094