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Avocado Indian Roti - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 tbsp oil of choice

all purpose flour for dusting

salt (I add ¼ tsp)

Additional spices (jalapenos, garlic, turmeric, black pepper, etc)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 medium avocado	1/4 avocado	$1.25 per item	$0.31
1.5 cups whole wheat flour (I use 24 mantra brand organic flour)	1/3 cup	$4.89 per 5 pounds	$0.10
1 tbsp flax seeds, grounded	3/4 teaspoon	n/a
1 tbsp chia seeds, grounded	3/4 teaspoon	n/a
2-3 tbsp hot water (amount depends on dough preference)	1 7/8 teaspoons	n/a
1 tbsp ghee	3/4 teaspoon	n/a
Total per Serving			$0.41
Total Recipe			$1.64