Рецепт Avocado Ice Cream With Hazelnut Shards - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg yolks
0.0g |
sugar
37.5g |
milk
122.0g |
whipping cream
15.0g |
avocados
283.49g |
lime juice
2.52g |
sugar
112.5g |
water
18.5g |
hazelnuts
9.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 4.11 | 0.31 | 5.67 | 0.01 | 0.0 | 0.0 | 1.48 | 11.58 | 46.32 |
Total Fat (g) | н/д | 0.0 | 1.18 | 5.55 | 41.56 | 0.0 | 0.0 | 0.0 | 6.03 | 54.32 | 217.28 |
Carbohydrates (g) | н/д | 37.49 | 6.09 | 0.42 | 24.18 | 0.21 | 112.48 | 0.0 | 1.66 | 182.53 | 730.12 |
Ash (g) | н/д | 0.0 | 0.92 | 0.07 | н/д | 0.01 | 0.0 | 0.02 | 0.23 | 1.24 | 4.96 |
Calories (kcal) | н/д | 145.125 | 51.24 | 51.75 | 453.588 | 0.63 | 435.375 | 0.0 | 62.29 | 1199.998 | 4799.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.2 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.42 | 0.43 | 1.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.01 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.01 | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | 6.34 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 6.34 | 25.36 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.01 | 109.7 | 8.66 | 207.6 | 2.29 | 0.03 | 18.48 | 0.53 | 347.3 | 1389.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 37.47 | 6.34 | 0.02 | 1.87 | 0.04 | 112.4 | 0.0 | 0.43 | 158.57 | 634.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 0.0 | 1.0 | 20.0 | 80.0 |
Calcium (mg) | н/д | 0.375 | 145.18 | 9.75 | 34.019 | 0.353 | 1.125 | 0.555 | 11.307 | 202.664 | 810.656 |
Iron (mg) | н/д | 0.0 | 0.04 | 0.0 | 1.56 | 0.0 | 0.01 | 0.0 | 0.47 | 2.08 | 8.32 |
Magnesium (mg) | н/д | 0.0 | 13.42 | 1.05 | 82.213 | 0.202 | 0.0 | 0.185 | 16.168 | 113.237 | 452.948 |
Phosphorus (mg) | н/д | 0.0 | 115.9 | 9.3 | 147.416 | 0.353 | 0.0 | 0.0 | 28.764 | 301.733 | 1206.932 |
Potassium (mg) | н/д | 0.75 | 183.0 | 11.25 | 1374.939 | 2.948 | 2.25 | 0.0 | 67.448 | 1642.585 | 6570.34 |
Sodium (mg) | н/д | 0.0 | 53.68 | 5.7 | 19.844 | 0.05 | 0.0 | 0.74 | 0.0 | 80.015 | 320.06 |
Zinc (mg) | н/д | 0.0 | 0.51 | 0.03 | 1.81 | 0.0 | 0.0 | 0.0 | 0.24 | 2.61 | 10.44 |
Copper (mg) | н/д | 0.0 | 0.012 | 0.002 | 0.539 | 0.001 | 0.0 | 0.002 | 0.172 | 0.727 | 2.908 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.613 | 0.613 | 2.452 |
Selenium (mcg) | н/д | 0.2 | 4.0 | 0.1 | 1.1 | 0.0 | 0.7 | 0.0 | 0.2 | 6.4 | 25.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 239.12 | 220.5 | н/д | 1.26 | 0.0 | 0.0 | 1.984 | 462.864 | 1851.456 |
Retinol (mcg) | н/д | 0.0 | 70.76 | 60.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.51 | 526.04 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 70.76 | 61.65 | 19.844 | 0.05 | 0.0 | 0.0 | 0.099 | 152.404 | 609.616 |
Beta Carotene (mcg) | н/д | 0.0 | 2.44 | 10.8 | 175.765 | 0.756 | 0.0 | 0.0 | 1.091 | 190.852 | 763.408 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.16 | 5.87 | 0.01 | 0.0 | 0.0 | 1.49 | 7.54 | 30.16 |
Vitamin D (IU) | н/д | н/д | 63.44 | 7.8 | н/д | н/д | н/д | 0.0 | н/д | 71.24 | 284.96 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 768.265 | 0.0 | 0.0 | 0.0 | 9.125 | 777.39 | 3109.56 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.1 | 28.3 | 0.8 | 0.0 | 0.0 | 0.6 | 29.8 | 119.2 |
Thiamin (mg) | н/д | 0.0 | 0.024 | 0.003 | 0.198 | 0.001 | 0.0 | 0.0 | 0.063 | 0.29 | 1.16 |
Riboflavin (mg) | н/д | 0.008 | 0.232 | 0.017 | 0.369 | 0.001 | 0.023 | 0.0 | 0.011 | 0.658 | 2.632 |
Niacin (mg) | н/д | 0.0 | 0.11 | 0.006 | 4.933 | 0.004 | 0.0 | 0.0 | 0.179 | 5.231 | 20.924 |
Pantothenic acid (mg) | н/д | 0.0 | 0.439 | 0.039 | н/д | 0.003 | 0.0 | 0.0 | 0.091 | 0.572 | 2.288 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.049 | 0.005 | 0.737 | 0.001 | 0.0 | 0.0 | 0.056 | 0.847 | 3.388 |
Folate (mcg) | н/д | 0.0 | 6.1 | 0.6 | 229.629 | 0.252 | 0.0 | 0.0 | 11.208 | 247.789 | 991.156 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.54 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
Choline (mg) | н/д | 0.0 | 21.6 | 2.5 | 40.3 | 0.1 | 0.0 | 0.0 | 4.5 | 69.0 | 276.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.049 | 0.005 | н/д | 0.0 | н/д | н/д | 0.019 | 0.072 | 0.288 |
Threonine (g) | н/д | н/д | 0.11 | 0.014 | н/д | 0.0 | н/д | н/д | 0.05 | 0.173 | 0.692 |
Isoleucine (g) | н/д | н/д | 0.232 | 0.018 | н/д | 0.0 | н/д | н/д | 0.055 | 0.304 | 1.216 |
Leucine (g) | н/д | н/д | 0.464 | 0.03 | н/д | 0.001 | н/д | н/д | 0.105 | 0.599 | 2.396 |
Lysine (g) | н/д | н/д | 0.354 | 0.024 | н/д | 0.001 | н/д | н/д | 0.042 | 0.42 | 1.68 |
Methionine (g) | н/д | н/д | 0.098 | 0.008 | н/д | 0.0 | н/д | н/д | 0.022 | 0.127 | 0.508 |
Cystine (g) | н/д | н/д | 0.146 | 0.003 | н/д | 0.0 | н/д | н/д | 0.028 | 0.177 | 0.708 |
Phenylalanine (g) | н/д | н/д | 0.207 | 0.015 | н/д | 0.0 | н/д | н/д | 0.065 | 0.288 | 1.152 |
Tyrosine (g) | н/д | н/д | 0.171 | 0.015 | н/д | 0.0 | н/д | н/д | 0.036 | 0.222 | 0.888 |
Valine (g) | н/д | н/д | 0.268 | 0.021 | н/д | 0.0 | н/д | н/д | 0.069 | 0.359 | 1.436 |
Arginine (g) | н/д | н/д | 0.122 | 0.011 | н/д | 0.001 | н/д | н/д | 0.219 | 0.352 | 1.408 |
Histidine (g) | н/д | н/д | 0.098 | 0.009 | н/д | 0.0 | н/д | н/д | 0.043 | 0.149 | 0.596 |
Alanine (g) | н/д | н/д | 0.134 | 0.011 | н/д | 0.001 | н/д | н/д | 0.072 | 0.218 | 0.872 |
Aspartic acid (g) | н/д | н/д | 0.378 | 0.024 | н/д | 0.003 | н/д | н/д | 0.167 | 0.572 | 2.288 |
Glutamic acid (g) | н/д | н/д | 0.952 | 0.065 | н/д | 0.002 | н/д | н/д | 0.368 | 1.386 | 5.544 |
Glycine (g) | н/д | н/д | 0.073 | 0.006 | н/д | 0.0 | н/д | н/д | 0.071 | 0.151 | 0.604 |
Proline (g) | н/д | н/д | 0.439 | 0.03 | н/д | 0.001 | н/д | н/д | 0.056 | 0.526 | 2.104 |
Serine (g) | н/д | н/д | 0.256 | 0.017 | н/д | 0.001 | н/д | н/д | 0.073 | 0.347 | 1.388 |
Cholesterol (mg) | н/д | 0.0 | 6.1 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.65 | 106.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 0.769 | 3.455 | 6.038 | 0.0 | 0.0 | 0.0 | 0.442 | 10.704 | 42.816 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.522 | 9.522 | 38.088 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.342 | 1.604 | 27.782 | 0.0 | 0.0 | 0.0 | 4.528 | 34.256 | 137.024 |
Polyunsaturated (g) | н/д | 0.0 | 0.049 | 0.206 | 5.16 | 0.001 | 0.0 | 0.0 | 0.786 | 6.2 | 24.8 |