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Рецепт Avocado And Tomato Salad
by Global Cookbook

Avocado And Tomato Salad
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Ингредиенты

  • 2 x Ripe avocado, chunked (2 to 3)
  • 1 c. Minced ripe tomato
  • 1/2 c. Minced red onion Leaf lettuce or possibly spinach for baking
  • 2 Tbsp. Mayonnaise
  • 2 Tbsp. Lowfat sour cream
  • 1 Tbsp. Fresh lemon juice
  • 1/2 tsp Salt
  • 1/4 tsp Tabasco or possibly warm sauce
  • 1/4 c. Fresh minced parsley or possibly preferable, cilentro

Инструкции

  1. In a large bowl, blend together mayonnaise, lowfat sour cream, lemon juice, salt and Tabasco or possibly warm pepper sauce. Add in avocados, tomatoes, onions and parsley and/or possibly cilentro. Toss slightly till well combined. Cover and refrigerateto blend flavors. serve on a bedding of leaf lettuce or possibly spinach leaves, garnished with tomato wedges and/or possibly parsley sprigs.
  2. Delicious! Serves either 6 for a side dish or possibly 3 for a main dish serving.
  3. NOTES : Avocados are ripe when they begin to darken and yield to gentle pressure. Also, when the stem end "pops inch out easily. To remove seed, carefully take a paring knife and cut long-ways all the way around the seed. Twist and remove seed. Then you can spoon out the avocado and dice for this exciting recipe.