| 1 Tbsp. vegetable oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 med red onion, minced |
1/6 onion |
$0.99 per pound
|
$0.05 |
| 2 clv garlic, chopped |
1/3 garlic garlic |
$4.00 per pound
|
$0.01 |
| 1/2 x red bell pepper, minced |
0.08 bell pepper |
$3.29 per pound
|
$0.07 |
| 4 x avocado, diced |
2/3 avocado |
$1.25 per item
|
$0.83 |
| 1 x 19 ounce can stewed tomato, diced |
3 1/6 fl oz |
$1.25 per 14 1/2 ounces
|
$0.31 |
| 1/2 c. minced fresh parsley |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 1/2 c. minced fresh coriander |
1 tablespoon |
$1.69 per 1 1/4 ounces
|
$0.32 |
| 1/4 c. minced fresh mint |
2 teaspoons |
$3.92 per ounce
|
$0.53 |
| 1/4 c. minced fresh oregano |
2 teaspoons |
$3.89 per 3/4 ounces
|
$0.37 |
| 1 x jalapeno pepper, minced, (optional) |
1/6 jalapeno pepper |
$1.99 per pound
|
$0.01 |
| 1 Tbsp. lemon, juice |
1/2 teaspoon |
$0.80 per item
|
$0.25 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp black pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 x bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.04 |
| 6 c. vegetable stock |
1 cup |
$3.69 per 32 ounces
|
$0.96 |
| 1/4 c. minced fresh chives |
2 teaspoons |
$2.59 per 2/3 ounces
|
$0.55 |
| Total per Serving |
$4.40 |
| Total Recipe |
$26.40 |
Suggestions?