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Ингредиенты
- 6 Tbsp. Orange juice, fresh Healthy pinch cayenne pepper
- 6 Tbsp. Extra virgin olive oil, extra virgin Salt and pepper to taste
- 2 c. Lettuce, Romaine, julienned
- 2 x Avocados, peeled, cut into 1-inch cubes
- 2 x Oranges, navel, peeled and sectioned
- 1 med Onion, red, thinly sliced
Инструкции
- Make vinaigrette in a small bowl by combining orange juice and cayenne pepper. Gradually whisk in extra virgin olive oil in a thin steady stream. Season to taste with salt and pepper.
- Toss Romaine with 2/3 of vinaigrette. Divide proportionately among 4 salad plates.
- Arrange cubed avocado, oranges, and onion decoratively on top and drizzle with remaining vinaigrette.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 310 | |
| Calories from Fat 270 | 87% |
| Total Fat 30.31g | 38% |
| Saturated Fat 4.26g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 434mg | 12% |
| Total Carbs 10.78g | 3% |
| Dietary Fiber 5.1g | 17% |
| Sugars 3.5g | 2% |
| Protein 1.94g | 3% |
