Рецепт Avery Island Deviled Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg
11.0g |
salt
0.38g |
bread crumbs
13.5g |
butter
14.19g |
rice
79.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 0.0 | 1.8 | 0.12 | 2.13 | 5.43 | 21.72 |
Total Fat (g) | 1.09 | 0.0 | 0.72 | 11.51 | 0.22 | 13.54 | 54.16 |
Carbohydrates (g) | 0.08 | 0.0 | 9.72 | 0.01 | 22.25 | 32.06 | 128.24 |
Ash (g) | 0.09 | 0.37 | 0.39 | 0.3 | 0.32 | 1.48 | 5.92 |
Calories (kcal) | 15.73 | 0.0 | 53.325 | 101.724 | 102.7 | 273.479 | 1093.916 |
Starch (g) | н/д | н/д | 8.05 | н/д | н/д | 8.05 | 32.2 |
Sucrose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.25 | н/д | н/д | 0.27 | 1.08 |
Fructose (g) | 0.01 | н/д | 0.33 | н/д | н/д | 0.34 | 1.36 |
Lactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | 0.01 | н/д | 0.26 | н/д | н/д | 0.27 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.34 | 0.0 | 0.88 | 2.25 | 54.07 | 65.54 | 262.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.84 | 0.01 | 0.04 | 0.97 | 3.88 |
Galactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.9 | 3.6 |
Calcium (mg) | 5.83 | 0.09 | 24.705 | 3.405 | 7.9 | 41.93 | 167.72 |
Iron (mg) | 0.2 | 0.0 | 0.65 | 0.0 | 0.95 | 1.81 | 7.24 |
Magnesium (mg) | 1.32 | 0.004 | 5.805 | 0.284 | 9.48 | 16.893 | 67.572 |
Phosphorus (mg) | 21.01 | 0.0 | 22.275 | 3.405 | 33.97 | 80.66 | 322.64 |
Potassium (mg) | 14.74 | 0.03 | 26.46 | 3.405 | 27.65 | 72.285 | 289.14 |
Sodium (mg) | 15.4 | 145.343 | 98.82 | 81.72 | 0.79 | 342.073 | 1368.292 |
Zinc (mg) | 0.12 | 0.0 | 0.2 | 0.01 | 0.39 | 0.72 | 2.88 |
Copper (mg) | 0.011 | 0.0 | 0.035 | 0.0 | 0.055 | 0.102 | 0.408 |
Manganese (mg) | 0.004 | 0.0 | 0.124 | 0.0 | 0.371 | 0.5 | 2.0 |
Selenium (mcg) | 3.5 | 0.0 | 3.4 | 0.1 | 5.9 | 13.0 | 52.0 |
Vitamin A, IU (IU) | 53.57 | 0.0 | 0.0 | 354.546 | 0.0 | 408.116 | 1632.464 |
Retinol (mcg) | 15.29 | 0.0 | 0.0 | 95.198 | 0.0 | 110.488 | 441.952 |
Vitamin A, RAE (mcg_RAE) | 15.4 | 0.0 | 0.0 | 97.043 | 0.0 | 112.443 | 449.772 |
Beta Carotene (mcg) | 1.1 | 0.0 | 0.0 | 22.416 | 0.0 | 23.516 | 94.064 |
Vitamin E (mg) | 0.11 | 0.0 | 0.01 | 0.33 | 0.03 | 0.48 | 1.92 |
Vitamin D (IU) | 3.85 | н/д | н/д | 7.945 | н/д | 11.795 | 47.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.41 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 145.64 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.1 | 0.0 | н/д | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.008 | 0.0 | 0.131 | 0.001 | 0.126 | 0.266 | 1.064 |
Riboflavin (mg) | 0.053 | 0.0 | 0.054 | 0.004 | 0.008 | 0.119 | 0.476 |
Niacin (mg) | 0.008 | 0.0 | 0.895 | 0.006 | 1.169 | 2.078 | 8.312 |
Pantothenic acid (mg) | 0.158 | 0.0 | 0.074 | 0.016 | 0.308 | 0.556 | 2.224 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.016 | 0.0 | 0.071 | 0.103 | 0.412 |
Folate (mcg) | 5.17 | 0.0 | 14.445 | 0.426 | 45.82 | 65.861 | 263.444 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.05 | 0.02 | 0.0 | 0.21 | 0.84 |
Choline (mg) | 27.6 | 0.0 | 2.0 | 2.7 | 1.7 | 33.9 | 135.6 |
Folic acid (mcg) | 0.0 | 0.0 | 11.07 | 0.0 | 43.45 | 54.52 | 218.08 |
Tryptophan (g) | 0.019 | 0.0 | 0.022 | 0.001 | 0.024 | 0.065 | 0.26 |
Threonine (g) | 0.062 | 0.0 | 0.058 | 0.006 | 0.079 | 0.204 | 0.816 |
Isoleucine (g) | 0.074 | 0.0 | 0.073 | 0.007 | 0.095 | 0.248 | 0.992 |
Leucine (g) | 0.12 | 0.0 | 0.13 | 0.011 | 0.174 | 0.435 | 1.74 |
Lysine (g) | 0.1 | 0.0 | 0.058 | 0.01 | 0.079 | 0.247 | 0.988 |
Methionine (g) | 0.042 | 0.0 | 0.031 | 0.003 | 0.047 | 0.123 | 0.492 |
Cystine (g) | 0.03 | 0.0 | 0.038 | 0.001 | 0.047 | 0.116 | 0.464 |
Phenylalanine (g) | 0.075 | 0.0 | 0.089 | 0.006 | 0.111 | 0.28 | 1.12 |
Tyrosine (g) | 0.055 | 0.0 | 0.054 | 0.006 | 0.071 | 0.186 | 0.744 |
Valine (g) | 0.095 | 0.0 | 0.081 | 0.009 | 0.126 | 0.311 | 1.244 |
Arginine (g) | 0.09 | 0.0 | 0.074 | 0.004 | 0.174 | 0.343 | 1.372 |
Histidine (g) | 0.034 | 0.0 | 0.041 | 0.003 | 0.047 | 0.125 | 0.5 |
Alanine (g) | 0.081 | 0.0 | 0.065 | 0.004 | 0.126 | 0.277 | 1.108 |
Aspartic acid (g) | 0.146 | 0.0 | 0.104 | 0.009 | 0.198 | 0.456 | 1.824 |
Glutamic acid (g) | 0.185 | 0.0 | 0.556 | 0.026 | 0.411 | 1.177 | 4.708 |
Glycine (g) | 0.047 | 0.0 | 0.066 | 0.003 | 0.095 | 0.211 | 0.844 |
Proline (g) | 0.056 | 0.0 | 0.185 | 0.011 | 0.103 | 0.355 | 1.42 |
Serine (g) | 0.107 | 0.0 | 0.089 | 0.007 | 0.111 | 0.313 | 1.252 |
Cholesterol (mg) | 46.53 | 0.0 | 0.0 | 30.503 | 0.0 | 77.033 | 308.132 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.0 | 0.162 | 7.288 | 0.063 | 7.854 | 31.416 |
Phytosterols (mg) | н/д | 0.0 | 1.08 | н/д | н/д | 1.08 | 4.32 |
Monounsaturated Fat (g) | 0.419 | 0.0 | 0.138 | 2.982 | 0.071 | 3.61 | 14.44 |
Polyunsaturated (g) | 0.15 | 0.0 | 0.278 | 0.431 | 0.063 | 0.922 | 3.688 |