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Рецепт Avarakkai (Broad Beans) Biryani

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1 голос | 386 визитов
 

Ингредиенты

  • Rice – 1 cup
  • Broad Beans (Avarakkai) – 50 gms, chopped
  • Onion – 1, chopped
  • Tomato – 1, small, chopped
  • Lemon Juice – 1 tsp
  • Red Chilli Powder – 1 tsp (adjust as per taste)
  • Garam Masala Powder – 1 tsp
  • Ginger Garlic Paste – 1/2 tsp
  • Coriander Leaves – few, chopped
  • Butter – 2 tblsp
  • Salt as per taste
  • Optional:
  • Cashew Nuts – few, fried

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 373g
Calories 930  
Calories from Fat 214 23%
Total Fat 24.47g 31%
Saturated Fat 14.98g 60%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 180mg 8%
Potassium 504mg 14%
Total Carbs 159.82g 43%
Dietary Fiber 4.8g 16%
Sugars 6.04g 4%
Protein 15.04g 24%
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