Рецепт Aval Milk Recipe - Milk Aval - Avil Milk - Aval Milkshake

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1 голос | 435 визитов
 

Ингредиенты

  • Frozen Milk: 500 ml
  • Sugar: 1/2 - 1/3 cup or as needed
  • Pazham: 2
  • Aval: 1 cup, roasted
  • Peanuts: 100 gms or as needed
  • Horlicks: 1 tbsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 546g
Calories 476  
Calories from Fat 253 53%
Total Fat 28.14g 35%
Saturated Fat 14.46g 58%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 224mg 9%
Potassium 923mg 26%
Total Carbs 36.51g 10%
Dietary Fiber 1.8g 6%
Sugars 35.32g 24%
Protein 21.09g 34%
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