Рецепт Avacado Lime Jello Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (small) lime jello
2 pkt (small) cream cheese
1 x Avacado, mashed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		water
26.33g 		onion
3.5g 		mayonnaise
13.28g 		pimentos
20.0g 		pepper
6.79g 		celery
9.99g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.0 0.22 0.06 0.07 0.39 3.51
Total Fat (g) 0.0 0.0 10.33 0.06 0.01 0.02 10.42 93.78
Carbohydrates (g) 0.0 0.33 0.04 1.02 0.31 0.3 2.0 18.0
Ash (g) 0.03 0.01 0.05 0.08 0.03 0.07 0.28 2.52
Calories (kcal) 0.0 1.4 91.351 4.6 1.358 1.598 100.307 902.763
Starch (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д 0.01 0.01 0.05 0.45
Glucose (dextrose) (g) н/д 0.07 н/д н/д 0.08 0.05 0.2 1.8
Fructose (g) н/д 0.05 н/д н/д 0.08 0.05 0.17 1.53
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.31 3.12 2.88 18.62 6.37 9.53 66.83 601.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.04 0.54 0.16 0.18 1.08 9.72
Galactose (g) н/д 0.0 н/д н/д 0.0 0.07 0.07 0.63
Dietary Fiber (g) 0.0 0.1 0.0 0.4 0.1 0.2 0.7 6.3
Calcium (mg) 0.79 0.805 0.929 1.2 0.679 3.995 8.398 75.582
Iron (mg) 0.0 0.01 0.03 0.34 0.02 0.02 0.42 3.78
Magnesium (mg) 0.263 0.35 0.133 1.2 0.679 1.099 3.724 33.516
Phosphorus (mg) 0.0 1.015 3.319 3.4 1.358 2.397 11.489 103.401
Potassium (mg) 0.0 5.11 1.859 31.6 11.879 25.968 76.416 687.744
Sodium (mg) 1.053 0.14 64.53 2.8 0.204 7.99 76.717 690.453
Zinc (mg) 0.0 0.01 0.02 0.04 0.01 0.01 0.09 0.81
Copper (mg) 0.003 0.001 0.0 0.01 0.005 0.004 0.023 0.207
Manganese (mg) 0.0 0.005 н/д 0.018 0.008 0.01 0.041 0.369
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.3 2.7
Vitamin A, IU (IU) 0.0 0.07 0.0 531.0 25.115 44.845 601.03 5409.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 26.6 1.222 2.197 30.019 270.171
Beta Carotene (mcg) 0.0 0.035 0.0 294.8 14.119 26.967 335.921 3023.289
Vitamin E (mg) 0.0 0.0 1.57 0.14 0.03 0.03 1.76 15.84
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.14 0.0 73.2 23.146 28.265 124.752 1122.768
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 17.0 5.5 0.3 23.0 207.0
Thiamin (mg) 0.0 0.002 0.001 0.004 0.004 0.002 0.013 0.117
Riboflavin (mg) 0.0 0.001 0.008 0.012 0.002 0.006 0.029 0.261
Niacin (mg) 0.0 0.004 0.001 0.124 0.033 0.032 0.194 1.746
Pantothenic acid (mg) 0.0 0.004 н/д 0.002 0.007 0.025 0.038 0.342
Vitamin B-6 (mg) 0.0 0.004 0.001 0.044 0.015 0.007 0.071 0.639
Folate (mcg) 0.0 0.665 0.0 1.2 0.679 3.596 6.139 55.251
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.1 1.3 0.4 0.6 2.5 22.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.002 0.001 0.001 0.004 0.036
Threonine (g) н/д 0.001 н/д 0.008 0.003 0.002 0.013 0.117
Isoleucine (g) н/д 0.0 н/д 0.008 0.001 0.002 0.012 0.108
Leucine (g) н/д 0.001 н/д 0.012 0.003 0.003 0.019 0.171
Lysine (g) н/д 0.001 н/д 0.01 0.003 0.003 0.017 0.153
Methionine (g) н/д 0.0 н/д 0.002 0.001 0.001 0.004 0.036
Cystine (g) н/д 0.0 н/д 0.004 0.001 0.0 0.005 0.045
Phenylalanine (g) н/д 0.001 н/д 0.006 0.006 0.002 0.015 0.135
Tyrosine (g) н/д 0.0 н/д 0.004 0.001 0.001 0.006 0.054
Valine (g) н/д 0.001 н/д 0.01 0.003 0.003 0.016 0.144
Arginine (g) н/д 0.004 н/д 0.01 0.002 0.002 0.018 0.162
Histidine (g) н/д 0.0 н/д 0.004 0.001 0.001 0.006 0.054
Alanine (g) н/д 0.001 н/д 0.01 0.003 0.002 0.015 0.135
Aspartic acid (g) н/д 0.003 н/д 0.032 0.014 0.012 0.061 0.549
Glutamic acid (g) н/д 0.009 н/д 0.03 0.013 0.009 0.061 0.549
Glycine (g) н/д 0.001 н/д 0.008 0.002 0.002 0.013 0.117
Proline (g) н/д 0.0 н/д 0.01 0.001 0.002 0.014 0.126
Serine (g) н/д 0.001 н/д 0.008 0.003 0.002 0.014 0.126
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 1.431 0.01 0.004 0.004 1.451 13.059
Phytosterols (mg) н/д 0.525 н/д 1.8 0.611 0.599 3.535 31.815
Monounsaturated Fat (g) 0.0 0.0 2.394 0.004 0.001 0.003 2.402 21.618
Polyunsaturated (g) 0.0 0.001 6.047 0.032 0.004 0.008 6.091 54.819