Рецепт Autumn Salad With Aged Sherry Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Shallot, chopped

4 ounce Mesclun greens, up to 5

4 ounce Crumbles Stilton Cheese, (or possibly bleu cheese)

1 x Bartlett Pear, halved then sliced thins

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 9.45g	sherry vinegar 28.35g	shallot 0.0g	chives 12.0g	sugar salt 1.23g	walnut 25.52g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.01	н/д	0.22	0.14	3.89	4.25	4.25
Total Fat (g)	9.45	0.0	н/д	0.01	0.03	16.64	26.13	26.13
Carbohydrates (g)	0.0	0.08	н/д	0.68	0.97	3.5	5.22	5.22
Ash (g)	0.0	0.05	н/д	0.08	0.02	0.45	0.6	0.6
Calories (kcal)	83.538	5.387	н/д	3.0	4.145	166.868	262.938	262.938
Starch (g)	н/д	н/д	н/д	н/д	0.8	0.02	0.82	0.82
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	0.62	0.63	0.63
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.02	0.02	0.02
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.02	0.02	0.02
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	26.78	н/д	11.02	0.08	1.04	38.91	38.91
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.25	0.01	0.67	0.93	0.93
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.4	0.1	1.7	2.3	2.3
Calcium (mg)	0.094	1.701	н/д	7.32	0.615	25.005	34.735	34.735
Iron (mg)	0.05	0.13	н/д	0.23	0.04	0.74	1.19	1.19
Magnesium (mg)	0.0	1.134	н/д	2.4	1.636	40.314	45.484	45.484
Phosphorus (mg)	0.0	2.268	н/д	3.96	4.551	88.282	99.061	99.061
Potassium (mg)	0.094	11.057	н/д	31.2	4.625	112.521	159.497	159.497
Sodium (mg)	0.189	2.268	н/д	0.48	0.074	0.51	3.521	3.521
Zinc (mg)	0.0	0.01	н/д	0.05	0.04	0.79	0.89	0.89
Copper (mg)	0.0	0.003	н/д	0.007	0.004	0.406	0.42	0.42
Manganese (mg)	0.0	0.014	н/д	0.016	0.031	0.87	0.931	0.931
Selenium (mcg)	0.0	н/д	н/д	0.1	0.0	1.3	1.3	1.3
Vitamin A, IU (IU)	0.0	0.0	н/д	480.0	0.0	5.103	485.103	485.103
Retinol (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	24.0	0.0	0.255	24.255	24.255
Beta Carotene (mcg)	0.0	н/д	н/д	288.0	0.0	3.062	291.062	291.062
Vitamin E (mg)	1.36	н/д	н/д	0.03	0.0	0.18	1.56	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	109.92	0.0	2.296	112.216	112.216
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	0.04	0.05	0.05
Tocopherol, gamma (mg)	0.08	н/д	н/д	н/д	н/д	5.31	5.39	5.39
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.48	0.48	0.48
Vitamin C (mg)	0.0	0.1	н/д	5.5	0.1	0.3	6.1	6.1
Thiamin (mg)	0.0	н/д	н/д	0.008	0.003	0.087	0.098	0.098
Riboflavin (mg)	0.0	н/д	н/д	0.017	0.002	0.038	0.057	0.057
Niacin (mg)	0.0	н/д	н/д	0.024	0.065	0.288	0.377	0.377
Pantothenic acid (mg)	0.0	н/д	н/д	0.007	0.004	0.145	0.156	0.156
Vitamin B-6 (mg)	0.0	н/д	н/д	0.007	0.014	0.138	0.159	0.159
Folate (mcg)	0.0	н/д	н/д	1.68	0.529	25.005	27.214	27.214
Vitamin B-12 (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	н/д	н/д	0.6	0.3	10.0	10.9	10.9
Folic acid (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.002	0.043	0.045	0.045
Threonine (g)	0.0	н/д	н/д	н/д	0.004	0.153	0.157	0.157
Isoleucine (g)	0.0	н/д	н/д	н/д	0.004	0.161	0.165	0.165
Leucine (g)	0.0	н/д	н/д	н/д	0.008	0.299	0.307	0.307
Lysine (g)	0.0	н/д	н/д	н/д	0.004	0.107	0.111	0.111
Methionine (g)	0.0	н/д	н/д	н/д	0.002	0.061	0.063	0.063
Cystine (g)	0.0	н/д	н/д	н/д	0.003	0.054	0.057	0.057
Phenylalanine (g)	0.0	н/д	н/д	н/д	0.006	0.181	0.187	0.187
Tyrosine (g)	0.0	н/д	н/д	н/д	0.002	0.105	0.106	0.106
Valine (g)	0.0	н/д	н/д	н/д	0.006	0.191	0.197	0.197
Arginine (g)	0.0	н/д	н/д	н/д	0.006	0.582	0.587	0.587
Histidine (g)	0.0	н/д	н/д	н/д	0.003	0.1	0.102	0.102
Alanine (g)	0.0	н/д	н/д	н/д	0.005	0.179	0.183	0.183
Aspartic acid (g)	0.0	н/д	н/д	н/д	0.007	0.467	0.473	0.473
Glutamic acid (g)	0.0	н/д	н/д	н/д	0.037	0.72	0.756	0.756
Glycine (g)	0.0	н/д	н/д	н/д	0.005	0.209	0.215	0.215
Proline (g)	0.0	н/д	н/д	н/д	0.012	0.181	0.193	0.193
Serine (g)	0.0	н/д	н/д	н/д	0.006	0.237	0.243	0.243
Cholesterol (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	1.305	0.0	н/д	0.002	0.006	1.564	2.877	2.877
Phytosterols (mg)	20.884	н/д	н/д	н/д	н/д	18.371	39.255	39.255
Monounsaturated Fat (g)	6.895	н/д	н/д	0.001	0.004	2.278	9.179	9.179
Polyunsaturated (g)	0.994	н/д	н/д	0.005	0.015	12.035	13.05	13.05