Рецепт Autumn Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x a large loaf sliced white bread cream to serve

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	plums 78.33g	sugar 25.0g	blackberries 80.0g	Всего в порции	Всего в рецепте
Protein (g)	0.55	0.0	1.11	1.66	9.96
Total Fat (g)	0.22	0.0	0.39	0.61	3.66
Carbohydrates (g)	8.95	25.0	7.69	41.63	249.78
Ash (g)	0.29	0.0	0.3	0.59	3.54
Calories (kcal)	36.033	96.75	34.4	167.183	1003.098
Starch (g)	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	1.23	н/д	0.06	1.29	7.74
Glucose (dextrose) (g)	3.97	н/д	1.85	5.82	34.92
Fructose (g)	2.4	н/д	1.92	4.32	25.92
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.06	н/д	0.06	0.12	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	68.33	0.01	70.52	138.86	833.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.77	24.98	3.9	36.65	219.9
Galactose (g)	0.11	н/д	0.02	0.13	0.78
Dietary Fiber (g)	1.1	0.0	4.2	5.3	31.8
Calcium (mg)	4.7	0.25	23.2	28.15	168.9
Iron (mg)	0.13	0.0	0.5	0.63	3.78
Magnesium (mg)	5.483	0.0	16.0	21.483	128.898
Phosphorus (mg)	12.533	0.0	17.6	30.133	180.798
Potassium (mg)	122.983	0.5	129.6	253.083	1518.498
Sodium (mg)	0.0	0.0	0.8	0.8	4.8
Zinc (mg)	0.08	0.0	0.42	0.5	3.0
Copper (mg)	0.047	0.0	0.136	0.183	1.098
Manganese (mg)	0.039	0.0	0.52	0.559	3.354
Selenium (mcg)	0.0	0.2	0.3	0.5	3.0
Vitamin A, IU (IU)	270.25	0.0	171.2	441.45	2648.7
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	13.317	0.0	8.8	22.117	132.702
Beta Carotene (mcg)	148.833	0.0	102.4	251.233	1507.398
Vitamin E (mg)	0.2	0.0	0.94	1.14	6.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	57.183	0.0	94.4	151.583	909.498
Tocopherol, beta (mg)	0.0	н/д	0.03	0.03	0.18
Tocopherol, gamma (mg)	0.06	н/д	1.07	1.13	6.78
Tocopherol, delta (mg)	0.0	н/д	0.72	0.72	4.32
Vitamin C (mg)	7.4	0.0	16.8	24.2	145.2
Thiamin (mg)	0.024	0.0	0.016	0.04	0.24
Riboflavin (mg)	0.024	0.005	0.024	0.053	0.318
Niacin (mg)	0.329	0.0	0.52	0.849	5.094
Pantothenic acid (mg)	0.11	0.0	0.224	0.334	2.004
Vitamin B-6 (mg)	0.024	0.0	0.024	0.048	0.288
Folate (mcg)	3.917	0.0	20.0	23.917	143.502
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	0.0	6.8	8.3	49.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	н/д	н/д	0.008	0.048
Threonine (g)	0.008	н/д	н/д	0.008	0.048
Isoleucine (g)	0.008	н/д	н/д	0.008	0.048
Leucine (g)	0.016	н/д	н/д	0.016	0.096
Lysine (g)	0.016	н/д	н/д	0.016	0.096
Methionine (g)	0.008	н/д	н/д	0.008	0.048
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.008	н/д	н/д	0.008	0.048
Tyrosine (g)	0.008	н/д	н/д	0.008	0.048
Valine (g)	0.016	н/д	н/д	0.016	0.096
Arginine (g)	0.008	н/д	н/д	0.008	0.048
Histidine (g)	0.008	н/д	н/д	0.008	0.048
Alanine (g)	0.024	н/д	н/д	0.024	0.144
Aspartic acid (g)	0.274	н/д	н/д	0.274	1.644
Glutamic acid (g)	0.031	н/д	н/д	0.031	0.186
Glycine (g)	0.008	н/д	н/д	0.008	0.048
Proline (g)	0.024	н/д	н/д	0.024	0.144
Serine (g)	0.016	н/д	н/д	0.016	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	0.0	0.008	0.024	0.144
Phytosterols (mg)	5.483	н/д	н/д	5.483	32.898
Monounsaturated Fat (g)	0.102	0.0	0.04	0.142	0.852
Polyunsaturated (g)	0.031	0.0	0.224	0.255	1.53