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Рецепт Autumn Pork Roast (In Crock Pot) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork roast
138.34g 		cranberries
17.97g 		honey
14.13g 		orange peel
0.33g 		cloves
0.04g 		nutmeg
0.05g 		Всего в порции Всего в рецепте
Protein (g) 27.05 0.07 0.04 0.01 0.0 0.0 27.17 163.02
Total Fat (g) 9.88 0.02 0.0 0.0 0.01 0.02 9.93 59.58
Carbohydrates (g) 0.0 2.19 11.64 0.05 0.03 0.02 13.93 83.58
Ash (g) 1.41 0.03 0.03 н/д 0.0 0.0 1.47 8.82
Calories (kcal) 204.751 8.265 42.94 0.157 0.14 0.245 256.497 1538.982
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.13 н/д 0.0 н/д 0.15 0.9
Glucose (dextrose) (g) н/д 0.59 5.05 н/д 0.0 н/д 5.64 33.84
Fructose (g) н/д 0.11 5.78 н/д 0.0 н/д 5.9 35.4
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.2 н/д 0.0 н/д 0.2 1.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.48 15.65 2.42 0.27 0.0 0.0 118.83 712.98
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.73 11.6 0.01 0.0 0.01 12.35 74.1
Galactose (g) н/д 0.0 0.44 н/д 0.0 н/д 0.44 2.64
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 19.368 1.437 0.848 0.447 0.28 0.086 22.466 134.796
Iron (mg) 1.69 0.04 0.06 0.0 0.0 0.0 1.8 10.8
Magnesium (mg) 29.052 1.078 0.283 0.05 0.114 0.085 30.663 183.978
Phosphorus (mg) 279.457 2.336 0.565 0.04 0.046 0.099 282.542 1695.252
Potassium (mg) 471.756 15.272 7.345 0.533 0.478 0.163 495.547 2973.282
Sodium (mg) 105.142 0.359 0.565 0.02 0.105 0.007 106.199 637.194
Zinc (mg) 4.34 0.02 0.03 0.0 0.0 0.0 4.4 26.4
Copper (mg) 0.138 0.011 0.006 0.0 0.0 0.0 0.156 0.936
Manganese (mg) 0.014 0.065 0.011 н/д 0.013 0.001 0.104 0.624
Selenium (mcg) 40.8 0.0 0.1 0.0 0.0 0.0 40.9 245.4
Vitamin A, IU (IU) 8.301 10.78 0.0 н/д 0.23 0.048 19.358 116.148
Retinol (mcg) 2.767 0.0 0.0 0.0 0.0 0.0 2.767 16.602
Vitamin A, RAE (mcg_RAE) 2.767 0.539 0.0 0.01 0.012 0.002 3.33 19.98
Beta Carotene (mcg) н/д 6.468 0.0 0.023 0.036 0.007 6.535 39.21
Vitamin E (mg) н/д 0.22 0.0 0.0 0.0 0.0 0.22 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 16.35 0.0 0.06 0.0 0.0 16.41 98.46
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.1 2.4 0.1 0.4 0.0 0.0 4.0 24.0
Thiamin (mg) 1.217 0.002 0.0 0.0 0.0 0.0 1.22 7.32
Riboflavin (mg) 0.429 0.004 0.006 0.0 0.0 0.0 0.439 2.634
Niacin (mg) 5.921 0.018 0.017 0.001 0.001 0.001 5.959 35.754
Pantothenic acid (mg) 1.134 0.054 0.01 н/д н/д н/д 1.198 7.188
Vitamin B-6 (mg) 0.581 0.011 0.003 0.001 0.0 0.0 0.596 3.576
Folate (mcg) 6.917 0.18 0.283 0.043 0.04 0.035 7.499 44.994
Vitamin B-12 (mcg) 1.16 0.0 0.0 0.0 0.0 0.0 1.16 6.96
Choline (mg) н/д 1.0 0.3 0.0 0.0 0.0 1.3 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.346 0.0 0.0 н/д н/д н/д 0.346 2.076
Threonine (g) 1.231 0.005 0.0 н/д н/д н/д 1.237 7.422
Isoleucine (g) 1.273 0.005 0.001 н/д н/д н/д 1.28 7.68
Leucine (g) 2.172 0.009 0.001 н/д н/д н/д 2.182 13.092
Lysine (g) 2.435 0.007 0.001 н/д н/д н/д 2.443 14.658
Methionine (g) 0.719 0.0 0.0 н/д н/д н/д 0.719 4.314
Cystine (g) 0.346 0.0 0.0 н/д н/д н/д 0.346 2.076
Phenylalanine (g) 1.079 0.007 0.001 н/д н/д н/д 1.088 6.528
Tyrosine (g) 0.941 0.005 0.001 н/д н/д н/д 0.948 5.688
Valine (g) 1.466 0.009 0.001 н/д н/д н/д 1.477 8.862
Arginine (g) 1.688 0.011 0.001 н/д н/д н/д 1.7 10.2
Histidine (g) 1.079 0.004 0.0 н/д н/д н/д 1.083 6.498
Alanine (g) 1.577 0.009 0.001 н/д н/д н/д 1.588 9.528
Aspartic acid (g) 2.504 0.034 0.004 н/д н/д н/д 2.542 15.252
Glutamic acid (g) 4.233 0.027 0.003 н/д н/д н/д 4.263 25.578
Glycine (g) 1.287 0.009 0.001 н/д н/д н/д 1.297 7.782
Proline (g) 1.093 0.005 0.013 н/д н/д н/д 1.111 6.666
Serine (g) 1.121 0.009 0.001 н/д н/д н/д 1.131 6.786
Cholesterol (mg) 92.691 0.0 0.0 0.0 0.0 0.0 92.691 556.146
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.417 0.002 0.0 0.0 0.002 0.012 3.434 20.604
Phytosterols (mg) н/д н/д н/д н/д 0.111 0.029 0.14 0.84
Monounsaturated Fat (g) 4.469 0.004 0.0 0.0 0.001 0.002 4.474 26.844
Polyunsaturated (g) 1.065 0.011 0.0 0.0 0.003 0.0 1.08 6.48