Рецепт Autumn Harvest Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 x (12 x 17") sheets commercial phyllo dough thawed according to package directions

4 c. thinly sliced cortland apples cored and peeled

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 9.46g	butter 5.33g	sugar 18.75g	apple jack 0.47g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.05	0.0	0.02	0.15	1.2
Total Fat (g)	7.67	4.32	0.0	0.01	12.0	96.0
Carbohydrates (g)	0.01	0.0	18.75	0.41	19.17	153.36
Ash (g)	0.0	0.0	0.0	н/д	0.01	0.08
Calories (kcal)	67.819	38.18	72.563	1.716	180.278	1442.224
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.7	0.96	0.01	0.01	2.67	21.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	18.73	0.21	18.95	151.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	2.27	1.278	0.188	0.052	3.787	30.296
Iron (mg)	0.0	0.0	0.0	0.09	0.09	0.72
Magnesium (mg)	0.189	0.107	0.0	0.098	0.394	3.152
Phosphorus (mg)	2.27	1.278	0.0	0.366	3.914	31.312
Potassium (mg)	2.27	1.278	0.375	0.502	4.425	35.4
Sodium (mg)	1.04	0.586	0.0	2.077	3.703	29.624
Zinc (mg)	0.01	0.0	0.0	0.04	0.05	0.4
Copper (mg)	0.002	0.001	0.0	0.0	0.003	0.024
Manganese (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Selenium (mcg)	0.1	0.1	0.1	0.0	0.3	2.4
Vitamin A, IU (IU)	236.374	133.072	0.0	н/д	369.446	2955.568
Retinol (mcg)	63.468	35.731	0.0	3.745	102.944	823.552
Vitamin A, RAE (mcg_RAE)	64.698	36.423	0.0	3.759	104.88	839.04
Beta Carotene (mcg)	14.945	8.414	0.0	0.145	23.504	188.032
Vitamin E (mg)	0.22	0.12	0.0	0.0	0.34	2.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.1	2.1	16.8
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.3	2.4
Thiamin (mg)	0.001	0.001	0.0	0.008	0.01	0.08
Riboflavin (mg)	0.003	0.002	0.004	0.01	0.018	0.144
Niacin (mg)	0.004	0.002	0.0	0.127	0.133	1.064
Pantothenic acid (mg)	0.01	0.006	0.0	н/д	0.016	0.128
Vitamin B-6 (mg)	0.0	0.0	0.0	0.012	0.012	0.096
Folate (mcg)	0.284	0.16	0.0	1.856	2.3	18.4
Vitamin B-12 (mcg)	0.02	0.01	0.0	0.03	0.05	0.4
Choline (mg)	1.8	1.0	0.0	0.0	2.8	22.4
Folic acid (mcg)	0.0	0.0	0.0	1.767	1.767	14.136
Tryptophan (g)	0.001	0.001	н/д	н/д	0.001	0.008
Threonine (g)	0.004	0.002	н/д	н/д	0.006	0.048
Isoleucine (g)	0.005	0.003	н/д	н/д	0.007	0.056
Leucine (g)	0.008	0.004	н/д	н/д	0.012	0.096
Lysine (g)	0.007	0.004	н/д	н/д	0.01	0.08
Methionine (g)	0.002	0.001	н/д	н/д	0.003	0.024
Cystine (g)	0.001	0.001	н/д	н/д	0.001	0.008
Phenylalanine (g)	0.004	0.002	н/д	н/д	0.006	0.048
Tyrosine (g)	0.004	0.002	н/д	н/д	0.006	0.048
Valine (g)	0.006	0.003	н/д	н/д	0.009	0.072
Arginine (g)	0.003	0.002	н/д	н/д	0.004	0.032
Histidine (g)	0.002	0.001	н/д	н/д	0.003	0.024
Alanine (g)	0.003	0.002	н/д	н/д	0.004	0.032
Aspartic acid (g)	0.006	0.003	н/д	н/д	0.009	0.072
Glutamic acid (g)	0.017	0.01	н/д	н/д	0.027	0.216
Glycine (g)	0.002	0.001	н/д	н/д	0.003	0.024
Proline (g)	0.008	0.004	н/д	н/д	0.012	0.096
Serine (g)	0.005	0.003	н/д	н/д	0.007	0.056
Cholesterol (mg)	20.336	11.449	0.0	0.0	31.785	254.28
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.859	2.735	0.0	0.002	7.596	60.768
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.988	1.119	0.0	0.002	3.11	24.88
Polyunsaturated (g)	0.288	0.162	0.0	0.003	0.453	3.624