Рецепт Autumn Apple Shortcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bisquick
40.4g |
water
19.75g |
sugar
4.2g |
orange peel
2.0g |
cranberries
35.93g |
apple juice
13.78g |
apples
28.23g |
sugar
22.22g |
apple juice
20.67g |
cornstarch
1.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.03 | 0.14 | 0.01 | 0.08 | 0.0 | 0.02 | 0.0 | 3.52 | 21.12 |
Total Fat (g) | 6.22 | 0.0 | 0.0 | 0.01 | 0.05 | 0.02 | 0.04 | 0.0 | 0.03 | 0.0 | 6.36 | 38.16 |
Carbohydrates (g) | 25.58 | 0.0 | 4.2 | 0.32 | 4.38 | 1.56 | 3.6 | 22.22 | 2.34 | 1.22 | 65.41 | 392.46 |
Ash (g) | 1.62 | 0.02 | 0.0 | н/д | 0.05 | 0.03 | 0.05 | 0.0 | 0.05 | 0.0 | 1.82 | 10.92 |
Calories (kcal) | 172.926 | 0.0 | 16.254 | 0.94 | 16.529 | 6.338 | 13.552 | 85.998 | 9.507 | 5.08 | 327.124 | 1962.744 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.17 | 0.23 | н/д | 0.26 | н/д | 0.71 | 4.26 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.18 | 0.36 | 0.92 | н/д | 0.54 | н/д | 3.0 | 18.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.23 | 0.79 | 1.7 | н/д | 1.18 | н/д | 3.9 | 23.4 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.72 | 19.73 | 0.0 | 1.63 | 31.31 | 12.16 | 24.47 | 0.01 | 18.24 | 0.11 | 111.37 | 668.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.71 | 0.0 | 4.2 | 0.08 | 1.45 | 1.33 | 2.85 | 22.2 | 1.99 | 0.0 | 38.81 | 232.86 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 72.322 | 0.593 | 0.042 | 2.68 | 2.875 | 1.102 | 1.412 | 0.222 | 1.653 | 0.027 | 82.927 | 497.562 |
Iron (mg) | 1.12 | 0.0 | 0.0 | 0.02 | 0.09 | 0.02 | 0.02 | 0.0 | 0.02 | 0.01 | 1.3 | 7.8 |
Magnesium (mg) | 10.101 | 0.198 | 0.0 | 0.3 | 2.156 | 0.689 | 1.129 | 0.0 | 1.033 | 0.04 | 15.646 | 93.876 |
Phosphorus (mg) | 236.36 | 0.0 | 0.0 | 0.24 | 4.671 | 0.964 | 3.106 | 0.0 | 1.447 | 0.173 | 246.961 | 1481.766 |
Potassium (mg) | 65.857 | 0.0 | 0.084 | 3.2 | 30.543 | 13.916 | 25.41 | 0.444 | 20.873 | 0.04 | 160.369 | 962.214 |
Sodium (mg) | 515.547 | 0.79 | 0.0 | 0.12 | 0.719 | 0.551 | 0.0 | 0.0 | 0.827 | 0.12 | 518.673 | 3112.038 |
Zinc (mg) | 0.24 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 1.86 |
Copper (mg) | 0.061 | 0.002 | 0.0 | 0.002 | 0.022 | 0.001 | 0.008 | 0.0 | 0.002 | 0.001 | 0.099 | 0.594 |
Manganese (mg) | 0.137 | 0.0 | 0.0 | н/д | 0.129 | 0.01 | 0.011 | 0.0 | 0.014 | 0.001 | 0.303 | 1.818 |
Selenium (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 19.8 |
Vitamin A, IU (IU) | 2.828 | 0.0 | 0.0 | н/д | 21.56 | 0.138 | 10.729 | 0.0 | 0.207 | 0.0 | 35.461 | 212.766 |
Retinol (mcg) | 0.808 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.808 | 4.848 |
Vitamin A, RAE (mcg_RAE) | 0.808 | 0.0 | 0.0 | 0.06 | 1.078 | 0.0 | 0.565 | 0.0 | 0.0 | 0.0 | 2.511 | 15.066 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 12.936 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 17.876 | 107.256 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.01 | 0.43 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.808 | 0.0 | 0.0 | 0.36 | 32.699 | 2.205 | 5.082 | 0.0 | 3.307 | 0.0 | 44.461 | 266.766 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 4.8 | 0.1 | 1.1 | 0.0 | 0.2 | 0.0 | 8.9 | 53.4 |
Thiamin (mg) | 0.234 | 0.0 | 0.0 | 0.001 | 0.004 | 0.003 | 0.006 | 0.0 | 0.004 | 0.0 | 0.252 | 1.512 |
Riboflavin (mg) | 0.178 | 0.0 | 0.001 | 0.002 | 0.007 | 0.003 | 0.008 | 0.004 | 0.004 | 0.0 | 0.207 | 1.242 |
Niacin (mg) | 1.834 | 0.0 | 0.0 | 0.008 | 0.036 | 0.01 | 0.025 | 0.0 | 0.014 | 0.0 | 1.928 | 11.568 |
Pantothenic acid (mg) | 0.356 | 0.0 | 0.0 | н/д | 0.108 | 0.007 | 0.02 | 0.0 | 0.01 | 0.0 | 0.5 | 3.0 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.0 | 0.003 | 0.022 | 0.003 | 0.011 | 0.0 | 0.004 | 0.0 | 0.075 | 0.45 |
Folate (mcg) | 50.504 | 0.0 | 0.0 | 0.26 | 0.359 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.124 | 306.744 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.96 |
Choline (mg) | 4.4 | 0.0 | 0.0 | 0.2 | 2.0 | 0.2 | 1.0 | 0.0 | 0.4 | 0.0 | 8.2 | 49.2 |
Folic acid (mcg) | 47.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.272 | 283.632 |
Tryptophan (g) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Threonine (g) | 0.093 | н/д | н/д | н/д | 0.011 | н/д | 0.003 | н/д | н/д | 0.0 | 0.107 | 0.642 |
Isoleucine (g) | 0.117 | н/д | н/д | н/д | 0.011 | н/д | 0.003 | н/д | н/д | 0.0 | 0.131 | 0.786 |
Leucine (g) | 0.226 | н/д | н/д | н/д | 0.018 | н/д | 0.003 | н/д | н/д | 0.001 | 0.248 | 1.488 |
Lysine (g) | 0.085 | н/д | н/д | н/д | 0.014 | н/д | 0.003 | н/д | н/д | 0.0 | 0.102 | 0.612 |
Methionine (g) | 0.057 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.057 | 0.342 |
Cystine (g) | 0.065 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.065 | 0.39 |
Phenylalanine (g) | 0.158 | н/д | н/д | н/д | 0.014 | н/д | 0.003 | н/д | н/д | 0.0 | 0.175 | 1.05 |
Tyrosine (g) | 0.097 | н/д | н/д | н/д | 0.011 | н/д | 0.0 | н/д | н/д | 0.0 | 0.108 | 0.648 |
Valine (g) | 0.133 | н/д | н/д | н/д | 0.018 | н/д | 0.003 | н/д | н/д | 0.0 | 0.154 | 0.924 |
Arginine (g) | 0.129 | н/д | н/д | н/д | 0.022 | н/д | 0.003 | н/д | н/д | 0.0 | 0.154 | 0.924 |
Histidine (g) | 0.073 | н/д | н/д | н/д | 0.007 | н/д | 0.003 | н/д | н/д | 0.0 | 0.083 | 0.498 |
Alanine (g) | 0.105 | н/д | н/д | н/д | 0.018 | н/д | 0.003 | н/д | н/д | 0.0 | 0.126 | 0.756 |
Aspartic acid (g) | 0.145 | н/д | н/д | н/д | 0.068 | н/д | 0.02 | н/д | н/д | 0.0 | 0.234 | 1.404 |
Glutamic acid (g) | 1.038 | н/д | н/д | н/д | 0.054 | н/д | 0.008 | н/д | н/д | 0.001 | 1.101 | 6.606 |
Glycine (g) | 0.113 | н/д | н/д | н/д | 0.018 | н/д | 0.003 | н/д | н/д | 0.0 | 0.134 | 0.804 |
Proline (g) | 0.364 | н/д | н/д | н/д | 0.011 | н/д | 0.003 | н/д | н/д | 0.0 | 0.378 | 2.268 |
Serine (g) | 0.158 | н/д | н/д | н/д | 0.018 | н/д | 0.003 | н/д | н/д | 0.0 | 0.178 | 1.068 |
Cholesterol (mg) | 0.808 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.808 | 4.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.604 | 0.0 | 0.0 | 0.001 | 0.004 | 0.003 | 0.006 | 0.0 | 0.004 | 0.0 | 1.621 | 9.726 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.467 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | 3.481 | 20.886 |
Polyunsaturated (g) | 0.812 | 0.0 | 0.0 | 0.002 | 0.022 | 0.006 | 0.011 | 0.0 | 0.008 | 0.0 | 0.861 | 5.166 |