Рецепт Authentic Scottish Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		butter
18.9g 		potato flour
6.67g 		icing
5.54g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.16 0.46 0.2 2.97 35.64
Total Fat (g) 0.2 15.33 0.02 0.61 16.17 194.04
Carbohydrates (g) 15.9 0.01 5.54 1.36 22.81 273.72
Ash (g) 0.1 0.4 0.21 н/д 0.71 8.52
Calories (kcal) 75.833 135.513 23.8 11.582 246.728 2960.736
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 3.0 0.43 3.32 9.24 110.88
Caffeine (mg) 0.0 0.0 0.0 0.055 0.055 0.66
Theobromine (mg) 0.0 0.0 0.0 0.665 0.665 7.98
Sugars (g) 0.06 0.01 0.23 1.22 1.52 18.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.4 0.0 1.0 12.0
Calcium (mg) 3.125 4.536 4.333 6.872 18.866 226.392
Iron (mg) 0.97 0.0 0.09 0.01 1.08 12.96
Magnesium (mg) 4.583 0.378 4.333 0.942 10.237 122.844
Phosphorus (mg) 22.5 4.536 11.2 5.819 44.055 528.66
Potassium (mg) 22.292 4.536 66.733 11.582 105.143 1261.716
Sodium (mg) 0.417 108.864 3.667 4.378 117.325 1407.9
Zinc (mg) 0.15 0.02 0.04 0.04 0.24 2.88
Copper (mg) 0.029 0.0 0.013 0.003 0.045 0.54
Manganese (mg) 0.142 0.0 0.021 н/д 0.162 1.944
Selenium (mcg) 7.1 0.2 0.1 0.1 7.4 88.8
Vitamin A, IU (IU) 0.0 472.311 0.0 н/д 472.311 5667.732
Retinol (mcg) 0.0 126.819 0.0 6.428 133.247 1598.964
Vitamin A, RAE (mcg_RAE) 0.0 129.276 0.0 6.539 135.815 1629.78
Beta Carotene (mcg) 0.0 29.862 0.0 1.053 30.915 370.98
Vitamin E (mg) 0.01 0.44 0.02 0.02 0.48 5.76
Vitamin D (IU) н/д 10.584 н/д н/д 10.584 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.08 0.0 н/д н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.3 3.6
Thiamin (mg) 0.165 0.002 0.015 0.002 0.184 2.208
Riboflavin (mg) 0.102 0.006 0.003 0.013 0.124 1.488
Niacin (mg) 1.229 0.008 0.234 0.008 1.478 17.736
Pantothenic acid (mg) 0.092 0.021 0.031 н/д 0.144 1.728
Vitamin B-6 (mg) 0.008 0.0 0.051 0.003 0.062 0.744
Folate (mcg) 38.125 0.567 1.667 0.388 40.747 488.964
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.02 0.05 0.6
Choline (mg) 2.2 3.6 2.6 1.4 9.8 117.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.002 0.008 н/д 0.037 0.444
Threonine (g) 0.058 0.008 0.019 н/д 0.085 1.02
Isoleucine (g) 0.075 0.009 0.02 н/д 0.104 1.248
Leucine (g) 0.148 0.015 0.029 н/д 0.192 2.304
Lysine (g) 0.048 0.013 0.027 н/д 0.088 1.056
Methionine (g) 0.038 0.004 0.007 н/д 0.049 0.588
Cystine (g) 0.046 0.002 0.005 н/д 0.052 0.624
Phenylalanine (g) 0.108 0.008 0.021 н/д 0.137 1.644
Tyrosine (g) 0.065 0.008 0.015 н/д 0.087 1.044
Valine (g) 0.088 0.011 0.024 н/д 0.123 1.476
Arginine (g) 0.088 0.006 0.025 н/д 0.118 1.416
Histidine (g) 0.048 0.004 0.011 н/д 0.063 0.756
Alanine (g) 0.069 0.006 0.022 н/д 0.096 1.152
Aspartic acid (g) 0.092 0.011 0.078 н/д 0.181 2.172
Glutamic acid (g) 0.725 0.034 0.062 н/д 0.821 9.852
Glycine (g) 0.077 0.004 0.017 н/д 0.098 1.176
Proline (g) 0.25 0.015 0.018 н/д 0.283 3.396
Serine (g) 0.108 0.009 0.015 н/д 0.133 1.596
Cholesterol (mg) 0.0 40.635 0.0 2.328 42.963 515.556
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 9.709 0.006 0.376 10.125 121.5
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 3.973 0.001 0.167 4.16 49.92
Polyunsaturated (g) 0.085 0.575 0.01 0.024 0.694 8.328