Рецепт Authentic Scottish Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 20.83g	butter 18.9g	potato flour 6.67g	icing 5.54g	Всего в порции	Всего в рецепте
Protein (g)	2.15	0.16	0.46	0.2	2.97	35.64
Total Fat (g)	0.2	15.33	0.02	0.61	16.17	194.04
Carbohydrates (g)	15.9	0.01	5.54	1.36	22.81	273.72
Ash (g)	0.1	0.4	0.21	н/д	0.71	8.52
Calories (kcal)	75.833	135.513	23.8	11.582	246.728	2960.736
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	3.0	0.43	3.32	9.24	110.88
Caffeine (mg)	0.0	0.0	0.0	0.055	0.055	0.66
Theobromine (mg)	0.0	0.0	0.0	0.665	0.665	7.98
Sugars (g)	0.06	0.01	0.23	1.22	1.52	18.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.4	0.0	1.0	12.0
Calcium (mg)	3.125	4.536	4.333	6.872	18.866	226.392
Iron (mg)	0.97	0.0	0.09	0.01	1.08	12.96
Magnesium (mg)	4.583	0.378	4.333	0.942	10.237	122.844
Phosphorus (mg)	22.5	4.536	11.2	5.819	44.055	528.66
Potassium (mg)	22.292	4.536	66.733	11.582	105.143	1261.716
Sodium (mg)	0.417	108.864	3.667	4.378	117.325	1407.9
Zinc (mg)	0.15	0.02	0.04	0.04	0.24	2.88
Copper (mg)	0.029	0.0	0.013	0.003	0.045	0.54
Manganese (mg)	0.142	0.0	0.021	н/д	0.162	1.944
Selenium (mcg)	7.1	0.2	0.1	0.1	7.4	88.8
Vitamin A, IU (IU)	0.0	472.311	0.0	н/д	472.311	5667.732
Retinol (mcg)	0.0	126.819	0.0	6.428	133.247	1598.964
Vitamin A, RAE (mcg_RAE)	0.0	129.276	0.0	6.539	135.815	1629.78
Beta Carotene (mcg)	0.0	29.862	0.0	1.053	30.915	370.98
Vitamin E (mg)	0.01	0.44	0.02	0.02	0.48	5.76
Vitamin D (IU)	н/д	10.584	н/д	н/д	10.584	127.008
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	0.0	3.75	45.0
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.08	0.0	н/д	н/д	0.08	0.96
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.3	3.6
Thiamin (mg)	0.165	0.002	0.015	0.002	0.184	2.208
Riboflavin (mg)	0.102	0.006	0.003	0.013	0.124	1.488
Niacin (mg)	1.229	0.008	0.234	0.008	1.478	17.736
Pantothenic acid (mg)	0.092	0.021	0.031	н/д	0.144	1.728
Vitamin B-6 (mg)	0.008	0.0	0.051	0.003	0.062	0.744
Folate (mcg)	38.125	0.567	1.667	0.388	40.747	488.964
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.02	0.05	0.6
Choline (mg)	2.2	3.6	2.6	1.4	9.8	117.6
Folic acid (mcg)	32.083	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	0.002	0.008	н/д	0.037	0.444
Threonine (g)	0.058	0.008	0.019	н/д	0.085	1.02
Isoleucine (g)	0.075	0.009	0.02	н/д	0.104	1.248
Leucine (g)	0.148	0.015	0.029	н/д	0.192	2.304
Lysine (g)	0.048	0.013	0.027	н/д	0.088	1.056
Methionine (g)	0.038	0.004	0.007	н/д	0.049	0.588
Cystine (g)	0.046	0.002	0.005	н/д	0.052	0.624
Phenylalanine (g)	0.108	0.008	0.021	н/д	0.137	1.644
Tyrosine (g)	0.065	0.008	0.015	н/д	0.087	1.044
Valine (g)	0.088	0.011	0.024	н/д	0.123	1.476
Arginine (g)	0.088	0.006	0.025	н/д	0.118	1.416
Histidine (g)	0.048	0.004	0.011	н/д	0.063	0.756
Alanine (g)	0.069	0.006	0.022	н/д	0.096	1.152
Aspartic acid (g)	0.092	0.011	0.078	н/д	0.181	2.172
Glutamic acid (g)	0.725	0.034	0.062	н/д	0.821	9.852
Glycine (g)	0.077	0.004	0.017	н/д	0.098	1.176
Proline (g)	0.25	0.015	0.018	н/д	0.283	3.396
Serine (g)	0.108	0.009	0.015	н/д	0.133	1.596
Cholesterol (mg)	0.0	40.635	0.0	2.328	42.963	515.556
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	9.709	0.006	0.376	10.125	121.5
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.019	3.973	0.001	0.167	4.16	49.92
Polyunsaturated (g)	0.085	0.575	0.01	0.024	0.694	8.328