CookEatShare также доступен на языке: English
Закрыть

Рецепт Authentic New York Style Homemade Bagels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp salt Toppings: (optional) Sesame seeds Poppy seeds Chopped fresh garlic Chopped fresh onion Caraway seeds Coarse salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
44.44g 		active yeast
1.5g 		sugar
1.58g 		oil
1.7g 		malt syrup
2.0g 		salt
1.5g 		bread flour
85.63g 		malt syrup
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.57 0.0 0.0 0.12 0.0 10.26 0.37 11.33 90.64
Total Fat (g) 0.0 0.07 0.0 1.7 0.0 0.0 1.42 0.0 3.19 25.52
Carbohydrates (g) 0.0 0.57 1.57 0.0 1.43 0.0 62.1 4.28 69.96 559.68
Ash (g) 0.04 0.11 0.0 0.0 0.03 1.5 0.4 0.08 2.15 17.2
Calories (kcal) 0.0 4.425 6.095 15.028 6.36 0.0 309.106 19.08 360.095 2880.76
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.39 0.11 0.0 0.0 0.42 0.0 11.44 1.27 57.64 461.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.57 0.0 1.43 0.0 0.27 4.28 7.54 60.32
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 2.1 0.0 2.4 19.2
Calcium (mg) 1.333 0.96 0.016 0.0 1.22 0.36 12.844 3.66 20.393 163.144
Iron (mg) 0.0 0.25 0.0 0.0 0.02 0.0 3.78 0.06 4.11 32.88
Magnesium (mg) 0.444 1.47 0.0 0.0 1.44 0.015 21.406 4.32 29.096 232.768
Phosphorus (mg) 0.0 19.35 0.0 0.0 4.72 0.0 83.056 14.16 121.286 970.288
Potassium (mg) 0.0 30.0 0.032 0.0 6.4 0.12 85.625 19.2 141.377 1131.016
Sodium (mg) 1.778 0.75 0.0 0.0 0.7 581.37 1.713 2.1 588.41 4707.28
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.73 0.01 0.84 6.72
Copper (mg) 0.004 0.008 0.0 0.0 0.004 0.0 0.154 0.012 0.183 1.464
Manganese (mg) 0.0 0.008 0.0 н/д 0.002 0.002 0.676 0.006 0.694 5.552
Selenium (mcg) 0.0 0.4 0.0 0.0 0.2 0.0 34.0 0.7 35.3 282.4
Vitamin A, IU (IU) 0.0 0.015 0.0 0.0 0.0 0.0 1.713 0.0 1.728 13.824
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.856 н/д 0.856 6.848
Vitamin E (mg) 0.0 0.0 0.0 0.16 н/д 0.0 0.34 н/д 0.5 4.0
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 67.644 н/д 67.644 541.152
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.17 н/д 0.17 1.36
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 1.23 н/д 1.23 9.84
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.035 0.0 0.0 0.0 0.0 0.694 0.001 0.73 5.84
Riboflavin (mg) 0.0 0.082 0.0 0.0 0.008 0.0 0.437 0.023 0.55 4.4
Niacin (mg) 0.0 0.596 0.0 0.0 0.162 0.0 6.465 0.487 7.711 61.688
Pantothenic acid (mg) 0.0 0.17 0.0 0.0 0.003 0.0 0.377 0.01 0.56 4.48
Vitamin B-6 (mg) 0.0 0.023 0.0 0.0 0.01 0.0 0.034 0.03 0.098 0.784
Folate (mcg) 0.0 35.1 0.0 0.0 0.24 0.0 156.694 0.72 192.754 1542.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.0 н/д н/д 0.0 8.9 н/д 9.4 75.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 128.438 0.0 128.438 1027.504
Tryptophan (g) н/д 0.007 н/д 0.0 0.002 0.0 0.12 0.005 0.133 1.064
Threonine (g) н/д 0.03 н/д 0.0 0.004 0.0 0.274 0.013 0.321 2.568
Isoleucine (g) н/д 0.033 н/д 0.0 0.004 0.0 0.377 0.013 0.426 3.408
Leucine (g) н/д 0.046 н/д 0.0 0.008 0.0 0.711 0.023 0.787 6.296
Lysine (g) н/д 0.047 н/д 0.0 0.005 0.0 0.197 0.016 0.266 2.128
Methionine (g) н/д 0.011 н/д 0.0 0.002 0.0 0.18 0.007 0.2 1.6
Cystine (g) н/д 0.008 н/д 0.0 0.001 0.0 0.231 0.004 0.244 1.952
Phenylalanine (g) н/д 0.028 н/д 0.0 0.005 0.0 0.505 0.016 0.554 4.432
Tyrosine (g) н/д 0.024 н/д 0.0 0.003 0.0 0.283 0.01 0.32 2.56
Valine (g) н/д 0.035 н/д 0.0 0.006 0.0 0.428 0.018 0.487 3.896
Arginine (g) н/д 0.032 н/д 0.0 0.006 0.0 0.36 0.017 0.414 3.312
Histidine (g) н/д 0.015 н/д 0.0 0.003 0.0 0.214 0.008 0.239 1.912
Alanine (g) н/д 0.038 н/д 0.0 0.005 0.0 0.317 0.016 0.376 3.008
Aspartic acid (g) н/д 0.059 н/д 0.0 0.011 0.0 0.411 0.034 0.514 4.112
Glutamic acid (g) н/д 0.085 н/д 0.0 0.02 0.0 3.596 0.061 3.762 30.096
Glycine (g) н/д 0.028 н/д 0.0 0.005 0.0 0.351 0.015 0.399 3.192
Proline (g) н/д 0.024 н/д 0.0 0.009 0.0 1.207 0.028 1.269 10.152
Serine (g) н/д 0.028 н/д 0.0 0.005 0.0 0.497 0.014 0.543 4.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.044 н/д н/д н/д н/д 0.044 0.352
Saturated Fat (g) 0.0 0.009 0.0 0.126 0.0 0.0 0.206 0.0 0.341 2.728
Phytosterols (mg) н/д н/д н/д 4.25 н/д 0.0 н/д н/д 4.25 34.0
Monounsaturated Fat (g) 0.0 0.038 0.0 0.386 0.0 0.0 0.12 0.0 0.545 4.36
Polyunsaturated (g) 0.0 0.0 0.0 1.107 0.0 0.0 0.625 0.0 1.733 13.864