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Рецепт Authentic Homemade Pizza Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 454g/500g can whole/minced Italian plum tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		olive oil
27.0g 		tomatoes puree
10.42g 		wine vinegar
14.9g 		sugar
12.6g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.0 0.17 0.01 0.0 1.27 1.27
Total Fat (g) 0.1 27.0 0.02 0.0 0.0 27.12 27.12
Carbohydrates (g) 9.25 0.0 0.94 0.04 12.6 22.82 22.82
Ash (g) 0.35 0.0 0.13 0.03 0.0 0.51 0.51
Calories (kcal) 39.6 238.68 3.96 2.831 48.762 333.833 333.833
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.98 н/д 0.0 н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.95 н/д 0.26 н/д н/д 2.21 2.21
Fructose (g) 1.28 н/д 0.25 н/д н/д 1.53 1.53
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 88.22 0.0 9.16 14.08 0.0 111.46 111.46
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 4.2 0.0 0.5 0.0 12.59 17.29 17.29
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.2 0.0 0.0 1.9 1.9
Calcium (mg) 22.77 0.27 1.876 0.894 0.126 25.936 25.936
Iron (mg) 0.21 0.15 0.19 0.07 0.0 0.61 0.61
Magnesium (mg) 9.9 0.0 2.397 0.596 0.0 12.893 12.893
Phosphorus (mg) 28.71 0.0 4.168 1.192 0.0 34.07 34.07
Potassium (mg) 144.54 0.27 45.744 5.811 0.252 196.617 196.617
Sodium (mg) 3.96 0.54 41.576 1.192 0.0 47.268 47.268
Zinc (mg) 0.17 0.0 0.04 0.0 0.0 0.21 0.21
Copper (mg) 0.04 0.0 0.03 0.001 0.0 0.071 0.071
Manganese (mg) 0.129 0.0 0.018 0.007 0.0 0.154 0.154
Selenium (mcg) 0.5 0.0 0.1 н/д 0.1 0.6 0.6
Vitamin A, IU (IU) 1.98 0.0 53.142 0.0 0.0 55.122 55.122
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.709 0.0 0.0 2.709 2.709
Beta Carotene (mcg) 0.99 0.0 31.885 н/д 0.0 32.875 32.875
Vitamin E (mg) 0.02 3.87 0.21 н/д 0.0 4.1 4.1
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 2266.767 н/д 0.0 2266.767 2266.767
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 н/д 0.0 3.96 3.96
Tocopherol, beta (mg) 0.0 0.03 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 0.03 н/д н/д 0.25 0.25
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.3 0.0 1.1 0.1 0.0 8.5 8.5
Thiamin (mg) 0.05 0.0 0.003 н/д 0.0 0.053 0.053
Riboflavin (mg) 0.03 0.0 0.008 н/д 0.003 0.041 0.041
Niacin (mg) 0.119 0.0 0.153 н/д 0.0 0.272 0.272
Pantothenic acid (mg) 0.119 0.0 0.046 н/д 0.0 0.165 0.165
Vitamin B-6 (mg) 0.119 0.0 0.014 н/д 0.0 0.132 0.132
Folate (mcg) 18.81 0.0 1.146 н/д 0.0 19.956 19.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 6.0 0.1 1.8 н/д 0.0 8.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.001 н/д н/д 0.011 0.011
Threonine (g) 0.02 0.0 0.004 н/д н/д 0.024 0.024
Isoleucine (g) 0.01 0.0 0.003 н/д н/д 0.013 0.013
Leucine (g) 0.03 0.0 0.005 н/д н/д 0.035 0.035
Lysine (g) 0.04 0.0 0.005 н/д н/д 0.045 0.045
Methionine (g) 0.0 0.0 0.001 н/д н/д 0.001 0.001
Cystine (g) 0.0 0.0 0.001 н/д н/д 0.001 0.001
Phenylalanine (g) 0.03 0.0 0.004 н/д н/д 0.034 0.034
Tyrosine (g) 0.01 0.0 0.002 н/д н/д 0.012 0.012
Valine (g) 0.02 0.0 0.003 н/д н/д 0.023 0.023
Arginine (g) 0.099 0.0 0.003 н/д н/д 0.102 0.102
Histidine (g) 0.01 0.0 0.003 н/д н/д 0.013 0.013
Alanine (g) 0.02 0.0 0.005 н/д н/д 0.025 0.025
Aspartic acid (g) 0.089 0.0 0.029 н/д н/д 0.118 0.118
Glutamic acid (g) 0.257 0.0 0.084 н/д н/д 0.342 0.342
Glycine (g) 0.03 0.0 0.003 н/д н/д 0.033 0.033
Proline (g) 0.01 0.0 0.004 н/д н/д 0.014 0.014
Serine (g) 0.02 0.0 0.004 н/д н/д 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.04 3.729 0.003 0.0 0.0 3.771 3.771
Phytosterols (mg) 14.85 59.67 н/д н/д н/д 74.52 74.52
Monounsaturated Fat (g) 0.01 19.699 0.003 н/д 0.0 19.712 19.712
Polyunsaturated (g) 0.02 2.84 0.009 н/д 0.0 2.87 2.87