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Рецепт Authentic Gujarati Thali - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup toor daal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
59.25g 		sugar
25.0g 		cinnamon
0.33g 		nutmeg
0.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.01 0.0 0.01 0.08
Total Fat (g) 0.0 0.0 0.0 0.28 0.29 2.32
Carbohydrates (g) 0.0 25.0 0.26 0.0 25.26 202.08
Ash (g) 0.06 0.0 0.01 0.0 0.07 0.56
Calories (kcal) 0.0 96.75 0.803 2.486 100.039 800.312
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.01 0.03 0.0 59.23 473.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.01 0.0 24.98 199.84
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 1.6
Calcium (mg) 1.778 0.25 3.257 0.0 5.284 42.272
Iron (mg) 0.0 0.0 0.03 0.0 0.03 0.24
Magnesium (mg) 0.593 0.0 0.195 0.0 0.788 6.304
Phosphorus (mg) 0.0 0.0 0.208 0.0 0.208 1.664
Potassium (mg) 0.0 0.5 1.401 0.0 1.901 15.208
Sodium (mg) 2.37 0.0 0.033 0.0 2.403 19.224
Zinc (mg) 0.01 0.0 0.01 0.0 0.01 0.08
Copper (mg) 0.006 0.0 0.001 н/д 0.007 0.056
Manganese (mg) 0.0 0.0 0.057 н/д 0.057 0.456
Selenium (mcg) 0.0 0.2 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 0.0 0.959 0.0 0.959 7.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.0 0.049 0.392
Beta Carotene (mcg) 0.0 0.0 0.364 0.0 0.364 2.912
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.01 0.08
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 0.0 0.722 5.776
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.03 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.005 0.0 0.0 0.005 0.04
Niacin (mg) 0.0 0.0 0.004 0.0 0.004 0.032
Pantothenic acid (mg) 0.0 0.0 0.001 0.0 0.001 0.008
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.001 0.008
Folate (mcg) 0.0 0.0 0.02 0.0 0.02 0.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0 0.0 0.0
Leucine (g) н/д н/д 0.001 0.0 0.001 0.008
Lysine (g) н/д н/д 0.001 0.0 0.001 0.008
Methionine (g) н/д н/д 0.0 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0 0.0 0.0
Valine (g) н/д н/д 0.001 0.0 0.001 0.008
Arginine (g) н/д н/д 0.001 0.0 0.001 0.008
Histidine (g) н/д н/д 0.0 0.0 0.0 0.0
Alanine (g) н/д н/д 0.001 0.0 0.001 0.008
Aspartic acid (g) н/д н/д 0.001 0.0 0.001 0.008
Glutamic acid (g) н/д н/д 0.001 0.0 0.001 0.008
Glycine (g) н/д н/д 0.001 0.0 0.001 0.008
Proline (g) н/д н/д 0.001 0.0 0.001 0.008
Serine (g) н/д н/д 0.001 0.0 0.001 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.253 0.254 2.032
Phytosterols (mg) н/д н/д 0.085 0.0 0.085 0.68
Monounsaturated Fat (g) 0.0 0.0 0.001 0.014 0.014 0.112
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0