Рецепт Authentic Cowboy Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
399.16g |
onion
99.0g |
garlic
2.61g |
tomatoes sauce
735.0g |
cumin
12.0g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 74.56 | 1.09 | 0.17 | 9.7 | 2.14 | 0.0 | 87.66 | 87.66 |
Total Fat (g) | 68.46 | 0.1 | 0.01 | 1.32 | 2.67 | 0.0 | 72.56 | 72.56 |
Carbohydrates (g) | 0.0 | 9.25 | 0.86 | 39.54 | 5.31 | 0.0 | 54.96 | 54.96 |
Ash (g) | 3.63 | 0.35 | 0.04 | 14.7 | 0.91 | 5.99 | 25.62 | 25.62 |
Calories (kcal) | 934.033 | 39.6 | 3.889 | 176.4 | 45.0 | 0.0 | 1198.921 | 1198.921 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.98 | н/д | 1.91 | н/д | н/д | 2.89 | 2.89 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | 17.13 | н/д | н/д | 19.08 | 19.08 |
Fructose (g) | н/д | 1.28 | н/д | 12.2 | н/д | н/д | 13.48 | 13.48 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 247.56 | 88.22 | 1.53 | 669.73 | 0.97 | 0.01 | 1008.02 | 1008.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.03 | 31.24 | 0.27 | 0.0 | 35.73 | 35.73 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.1 | 11.0 | 1.3 | 0.0 | 14.0 | 14.0 |
Calcium (mg) | 27.941 | 22.77 | 4.724 | 95.55 | 111.72 | 1.44 | 264.145 | 264.145 |
Iron (mg) | 7.62 | 0.21 | 0.04 | 7.5 | 7.96 | 0.02 | 23.36 | 23.36 |
Magnesium (mg) | 75.84 | 9.9 | 0.653 | 117.6 | 43.92 | 0.06 | 247.973 | 247.973 |
Phosphorus (mg) | 706.512 | 28.71 | 3.993 | 191.1 | 59.88 | 0.0 | 990.195 | 990.195 |
Potassium (mg) | 1221.427 | 144.54 | 10.466 | 2432.85 | 214.56 | 0.48 | 4024.323 | 4024.323 |
Sodium (mg) | 231.512 | 3.96 | 0.444 | 3851.4 | 20.16 | 2325.48 | 6432.956 | 6432.956 |
Zinc (mg) | 14.97 | 0.17 | 0.03 | 1.47 | 0.58 | 0.01 | 17.22 | 17.22 |
Copper (mg) | 0.279 | 0.04 | 0.008 | 0.882 | 0.104 | 0.002 | 1.315 | 1.315 |
Manganese (mg) | 0.04 | 0.129 | 0.044 | 0.809 | 0.4 | 0.006 | 1.426 | 1.426 |
Selenium (mcg) | 55.9 | 0.5 | 0.4 | 1.5 | 0.6 | 0.0 | 58.8 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 0.235 | 3182.55 | 152.4 | 0.0 | 3337.165 | 3337.165 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 161.7 | 7.68 | 0.0 | 169.38 | 169.38 |
Beta Carotene (mcg) | 0.0 | 0.99 | 0.131 | 1903.65 | 91.44 | 0.0 | 1996.211 | 1996.211 |
Vitamin E (mg) | н/д | 0.02 | 0.0 | 10.44 | 0.4 | 0.0 | 10.86 | 10.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 102745.65 | 0.0 | 0.0 | 102745.65 | 102745.65 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 0.418 | 169.05 | 53.76 | 0.0 | 227.188 | 227.188 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.15 | н/д | н/д | 0.15 | 0.15 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.74 | н/д | н/д | 0.74 | 0.74 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 0.8 | 51.5 | 0.9 | 0.0 | 60.5 | 60.5 |
Thiamin (mg) | 0.399 | 0.05 | 0.005 | 0.147 | 0.076 | 0.0 | 0.676 | 0.676 |
Riboflavin (mg) | 0.639 | 0.03 | 0.003 | 0.515 | 0.04 | 0.0 | 1.225 | 1.225 |
Niacin (mg) | 12.893 | 0.119 | 0.018 | 7.203 | 0.55 | 0.0 | 20.783 | 20.783 |
Pantothenic acid (mg) | 1.277 | 0.119 | 0.016 | 2.279 | н/д | 0.0 | 3.69 | 3.69 |
Vitamin B-6 (mg) | 1.557 | 0.119 | 0.032 | 0.735 | 0.053 | 0.0 | 2.496 | 2.496 |
Folate (mcg) | 23.95 | 18.81 | 0.078 | 80.85 | 1.2 | 0.0 | 124.888 | 124.888 |
Vitamin B-12 (mcg) | 11.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.78 | 11.78 |
Choline (mg) | 311.3 | 6.0 | 0.6 | 72.8 | 3.0 | 0.0 | 393.7 | 393.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.838 | 0.01 | 0.002 | 0.074 | н/д | 0.0 | 0.923 | 0.923 |
Threonine (g) | 3.273 | 0.02 | 0.004 | 0.294 | н/д | 0.0 | 3.591 | 3.591 |
Isoleucine (g) | 3.353 | 0.01 | 0.006 | 0.221 | н/д | 0.0 | 3.589 | 3.589 |
Leucine (g) | 5.908 | 0.03 | 0.008 | 0.294 | н/д | 0.0 | 6.239 | 6.239 |
Lysine (g) | 6.227 | 0.04 | 0.007 | 0.294 | н/д | 0.0 | 6.568 | 6.568 |
Methionine (g) | 1.916 | 0.0 | 0.002 | 0.074 | н/д | 0.0 | 1.992 | 1.992 |
Cystine (g) | 0.838 | 0.0 | 0.002 | 0.074 | н/д | 0.0 | 0.914 | 0.914 |
Phenylalanine (g) | 2.914 | 0.03 | 0.005 | 0.735 | н/д | 0.0 | 3.683 | 3.683 |
Tyrosine (g) | 2.515 | 0.01 | 0.002 | 0.147 | н/д | 0.0 | 2.674 | 2.674 |
Valine (g) | 3.632 | 0.02 | 0.008 | 0.221 | н/д | 0.0 | 3.88 | 3.88 |
Arginine (g) | 4.71 | 0.099 | 0.016 | 0.221 | н/д | 0.0 | 5.046 | 5.046 |
Histidine (g) | 2.555 | 0.01 | 0.003 | 0.147 | н/д | 0.0 | 2.714 | 2.714 |
Alanine (g) | 4.51 | 0.02 | 0.003 | 0.294 | н/д | 0.0 | 4.828 | 4.828 |
Aspartic acid (g) | 6.826 | 0.089 | 0.013 | 1.47 | н/д | 0.0 | 8.398 | 8.398 |
Glutamic acid (g) | 11.216 | 0.257 | 0.021 | 4.778 | н/д | 0.0 | 16.272 | 16.272 |
Glycine (g) | 4.071 | 0.03 | 0.005 | 0.221 | н/д | 0.0 | 4.327 | 4.327 |
Proline (g) | 3.313 | 0.01 | 0.003 | 0.147 | н/д | 0.0 | 3.473 | 3.473 |
Serine (g) | 2.874 | 0.02 | 0.005 | 0.294 | н/д | 0.0 | 3.193 | 3.193 |
Cholesterol (mg) | 263.445 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 263.445 | 263.445 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 27.582 | 0.04 | 0.002 | 0.221 | 0.185 | 0.0 | 28.029 | 28.029 |
Phytosterols (mg) | н/д | 14.85 | н/д | н/д | 8.16 | 0.0 | 23.01 | 23.01 |
Monounsaturated Fat (g) | 29.618 | 0.01 | 0.0 | 0.221 | 1.685 | 0.0 | 31.533 | 31.533 |
Polyunsaturated (g) | 2.515 | 0.02 | 0.007 | 0.515 | 0.394 | 0.0 | 3.449 | 3.449 |