Рецепт Authentic Carolina Pork Barbeque - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork butt
21.93g |
cider vinegar
478.0g |
worcestershire sauce
35.44g |
chili sauce
21.26g |
pepper
3.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.11 | 0.0 | 0.0 | 0.27 | 0.04 | 4.42 | 35.36 |
| Total Fat (g) | 1.25 | 0.0 | 0.0 | 0.16 | 0.01 | 1.42 | 11.36 |
| Carbohydrates (g) | 0.0 | 4.45 | 6.9 | 0.17 | 0.22 | 11.73 | 93.84 |
| Ash (g) | 0.19 | 0.81 | 0.71 | 0.42 | 0.02 | 2.15 | 17.2 |
| Calories (kcal) | 28.948 | 100.38 | 27.641 | 2.552 | 1.126 | 160.646 | 1285.168 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.48 | н/д | н/д | 0.07 | 0.55 | 4.4 |
| Fructose (g) | н/д | 1.43 | н/д | н/д | 0.08 | 1.52 | 12.16 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.3 | 448.41 | 27.83 | 20.24 | 3.35 | 516.13 | 4129.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.91 | 3.55 | 0.03 | 0.15 | 5.65 | 45.2 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.6 |
| Calcium (mg) | 3.07 | 33.46 | 37.918 | 2.552 | 0.254 | 77.254 | 618.032 |
| Iron (mg) | 0.26 | 0.96 | 1.88 | 0.25 | 0.02 | 3.36 | 26.88 |
| Magnesium (mg) | 4.825 | 23.9 | 4.607 | 2.552 | 0.436 | 36.319 | 290.552 |
| Phosphorus (mg) | 44.299 | 38.24 | 21.263 | 4.89 | 0.944 | 109.636 | 877.088 |
| Potassium (mg) | 74.343 | 348.94 | 283.5 | 27.216 | 7.665 | 741.663 | 5933.304 |
| Sodium (mg) | 14.255 | 23.9 | 347.288 | 134.592 | 0.145 | 520.179 | 4161.432 |
| Zinc (mg) | 0.74 | 0.19 | 0.07 | 0.03 | 0.01 | 1.04 | 8.32 |
| Copper (mg) | 0.022 | 0.048 | 0.071 | 0.017 | 0.001 | 0.158 | 1.264 |
| Manganese (mg) | 0.002 | 1.195 | н/д | 0.023 | 0.004 | 1.225 | 9.8 |
| Selenium (mcg) | 6.2 | 0.5 | 0.2 | 0.1 | 0.0 | 6.9 | 55.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 27.996 | 348.705 | 113.737 | 490.437 | 3923.496 |
| Retinol (mcg) | 0.0 | 0.0 | 0.354 | 0.0 | 0.0 | 0.354 | 2.832 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.772 | 17.435 | 5.703 | 24.91 | 199.28 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 15.238 | 195.402 | 58.993 | 269.634 | 2157.072 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.03 | 0.0 | 0.06 | 0.14 | 1.12 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 17.01 | 2.126 | 1.853 | 20.989 | 167.912 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.6 | 1.0 | 4.6 | 10.2 | 81.6 |
| Thiamin (mg) | 0.123 | 0.0 | 0.025 | 0.006 | 0.002 | 0.156 | 1.248 |
| Riboflavin (mg) | 0.083 | 0.0 | 0.046 | 0.017 | 0.003 | 0.15 | 1.2 |
| Niacin (mg) | 0.963 | 0.0 | 0.248 | 0.038 | 0.036 | 1.285 | 10.28 |
| Pantothenic acid (mg) | 0.344 | 0.0 | н/д | 0.023 | 0.012 | 0.379 | 3.032 |
| Vitamin B-6 (mg) | 0.114 | 0.0 | 0.0 | 0.032 | 0.011 | 0.156 | 1.248 |
| Folate (mcg) | 0.0 | 0.0 | 2.835 | 0.213 | 1.671 | 4.719 | 37.752 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
| Choline (mg) | 17.3 | 0.0 | 1.0 | 0.0 | 0.2 | 18.4 | 147.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 0.213 | 1.704 |
| Tryptophan (g) | 0.044 | 0.0 | н/д | 0.004 | 0.0 | 0.048 | 0.384 |
| Threonine (g) | 0.184 | 0.0 | н/д | 0.011 | 0.001 | 0.196 | 1.568 |
| Isoleucine (g) | 0.202 | 0.0 | н/д | 0.009 | 0.001 | 0.211 | 1.688 |
| Leucine (g) | 0.351 | 0.0 | н/д | 0.015 | 0.001 | 0.367 | 2.936 |
| Lysine (g) | 0.382 | 0.0 | н/д | 0.013 | 0.001 | 0.396 | 3.168 |
| Methionine (g) | 0.114 | 0.0 | н/д | 0.004 | 0.0 | 0.119 | 0.952 |
| Cystine (g) | 0.048 | 0.0 | н/д | 0.006 | 0.001 | 0.055 | 0.44 |
| Phenylalanine (g) | 0.173 | 0.0 | н/д | 0.009 | 0.002 | 0.184 | 1.472 |
| Tyrosine (g) | 0.156 | 0.0 | н/д | 0.006 | 0.0 | 0.162 | 1.296 |
| Valine (g) | 0.215 | 0.0 | н/д | 0.013 | 0.001 | 0.229 | 1.832 |
| Arginine (g) | 0.274 | 0.0 | н/д | 0.013 | 0.001 | 0.288 | 2.304 |
| Histidine (g) | 0.178 | 0.0 | н/д | 0.006 | 0.001 | 0.185 | 1.48 |
| Alanine (g) | 0.241 | 0.0 | н/д | 0.011 | 0.001 | 0.253 | 2.024 |
| Aspartic acid (g) | 0.401 | 0.0 | н/д | 0.04 | 0.01 | 0.452 | 3.616 |
| Glutamic acid (g) | 0.656 | 0.0 | н/д | 0.036 | 0.008 | 0.699 | 5.592 |
| Glycine (g) | 0.184 | 0.0 | н/д | 0.011 | 0.001 | 0.196 | 1.568 |
| Proline (g) | 0.167 | 0.0 | н/д | 0.013 | 0.001 | 0.18 | 1.44 |
| Serine (g) | 0.178 | 0.0 | н/д | 0.011 | 0.002 | 0.19 | 1.52 |
| Cholesterol (mg) | 13.158 | 0.0 | 0.0 | 0.0 | 0.0 | 13.158 | 105.264 |
| Trans Fat (g) | 0.009 | 0.0 | н/д | н/д | н/д | 0.009 | 0.072 |
| Saturated Fat (g) | 0.439 | 0.0 | 0.0 | 0.023 | 0.001 | 0.463 | 3.704 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.544 | 0.0 | 0.0 | 0.013 | 0.0 | 0.557 | 4.456 |
| Polyunsaturated (g) | 0.136 | 0.0 | 0.0 | 0.085 | 0.003 | 0.224 | 1.792 |